Anthony Cook -
Ironman UK 2017

Quick facts

1557/1557/163All/Gender/AG

M 50Age group

1883Bib number

GBRNationality


1:32:35	7:44:18	6:10:17	15:53:53

Compare Anthony Cook with other athletes!

1883 Cook

2020 Thomas ×

2028 Walker ×

1940 Kendrick ×

1913 Griffin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:42:47	00:42:47	02:40 min/100m	+01:36 (105.) ●	+03:50 (1063.) ●	+03:36 (1217.) ●
Swim	3.8 km	01:32:35	00:49:48	02:15 min/100m	+05:01 (136.) ●	+07:31 (1227.) ●	+07:20 (1433.) ●
Swim	3.8 km	01:32:35	01:32:35	02:26 min/100m	+06:37 (128.) ●	+11:21 (1172.) ●	+10:56 (1363.) ●
Transition		01:43:09	00:10:34	-	+00:59 (114.) ●	+01:30 (1025.) ●	+01:25 (1178.) ●
Bike	24.1 km	02:42:53	00:59:44	24.21 km/h	+03:13 (136.) ●	+04:14 (1139.) ●	+03:21 (1252.) ●
Bike	52.3 km	03:56:04	01:13:11	23.12 km/h	+05:19 (148.) ●	+07:13 (1220.) ●	+05:59 (1350.) ●
Bike	76.9 km	04:56:29	01:00:25	24.43 km/h	+07:29 (160.) ●	+08:32 (1315.) ●	+07:52 (1499.) ●
Bike	99 km	05:50:44	00:54:15	24.44 km/h	+04:31 (147.) ●	+05:14 (1212.) ●	+04:05 (1358.) ●
Bike	127.5 km	07:12:19	01:21:35	20.96 km/h	+08:03 (149.) ●	+09:46 (1228.) ●	+08:33 (1392.) ●
Bike	152.1 km	08:16:58	01:04:39	22.83 km/h	+07:02 (159.) ●	+08:19 (1255.) ●	+07:42 (1431.) ●
Bike	174.1 km	09:14:07	00:57:09	23.1 km/h	+05:47 (159.) ●	+06:40 (1268.) ●	+05:32 (1441.) ●
Bike	180 km	09:27:27	00:13:20	26.55 km/h	+00:27 (121.) ●	+00:43 (1048.) ●	+00:31 (1148.) ●
Bike	180 km	09:27:27	07:44:18	23.26 km/h	+41:51 (150.) ●	+50:41 (1234.) ●	+43:35 (1383.) ●
Transition		09:43:36	00:16:09	-	+05:41 (165.) ●	+06:21 (1330.) ●	+06:13 (1549.) ●
Run	4.5 km	10:13:59	00:30:23	06:45 min/km	+03:02 (138.) ●	+04:26 (1205.) ●	+04:07 (1380.) ●
Run	6.5 km	10:27:58	00:13:59	06:59 min/km	+01:52 (151.) ●	+02:20 (1277.) ●	+02:15 (1481.) ●
Run	11 km	11:05:00	00:37:02	08:13 min/km	+05:53 (148.) ●	+07:21 (1272.) ●	+07:06 (1477.) ●
Run	15.5 km	11:39:38	00:34:38	07:41 min/km	+05:40 (158.) ●	+06:54 (1313.) ●	+06:42 (1530.) ●
Run	19.9 km	12:18:33	00:38:55	08:50 min/km	+06:49 (158.) ●	+08:16 (1315.) ●	+08:04 (1536.) ●
Run	24.4 km	12:56:06	00:37:33	08:20 min/km	+06:12 (157.) ●	+07:50 (1323.) ●	+07:40 (1544.) ●
Run	28 km	13:42:01	00:45:55	12:45 min/km	+12:02 (177.) ●	+13:27 (1414.) ●	+13:14 (1652.) ●
Run	33.2 km	14:27:43	00:45:42	08:47 min/km	+13:03 (177.) ●	+14:32 (1421.) ●	+14:21 (1662.) ●
Run	37.7 km	15:10:15	00:42:32	09:27 min/km	+07:31 (161.) ●	+09:11 (1317.) ●	+08:58 (1534.) ●
Run	42.1 km	15:53:53	00:43:38	09:55 min/km	+10:41 (166.) ●	+12:48 (1374.) ●	+12:32 (1599.) ●
Run	42.1 km	15:53:53	06:10:17	08:47 min/km	+01:12:45 (170.) ●	+01:27:05 (1387.) ●	+01:24:59 (1617.) ●
Total	225.9 km	15:53:53	15:53:53	14.21 km/h	+02:07:53 (163.) ●	+02:36:58 (1557.) ●	+02:27:08 (1557.) ●

Ovr	Gen	Div	Name	#	AG
1533	1533	158	Phil Diggle	1894	M 50	GBR	01:51:43	08:01:07	05:27:42	15:46:40
1541	1541	159	Martin Cooney	1886	M 50	GBR	01:25:28	07:51:46	05:58:56	15:48:34
1543	1543	160	Paul Stanbrook	2011	M 50	GBR	01:12:47	07:30:56	06:45:11	15:48:50
1545	1545	161	James Thomas	2020	M 50	GBR	01:36:37	07:48:16	05:58:06	15:50:44
1552	1552	162	Richard Walker	2028	M 50	GBR	01:37:28	07:57:04	05:58:29	15:52:45
1557	1557	163	Anthony Cook	1883	M 50	GBR	01:32:35	07:44:18	06:10:17	15:53:53
1564	1564	164	Adrian Kendrick	1940	M 50	GBR	01:43:12	08:26:20	05:29:25	15:57:00
1566	1566	165	Stephen Griffin	1913	M 50	GBR	01:44:43	07:33:11	06:18:19	15:57:15
1568	1568	166	Mark Scholes	2001	M 50	GBR	02:18:04	07:42:57	05:40:25	15:57:27
1573	1572	167	Roger Coates	344	M 50	GBR	01:51:02	07:56:14	05:45:02	15:59:21