Paul Dunn -
Ironman UK 2017

  Quick facts

331/331/8All/Gender/AG

M 55Age group

229Bib number

GBRNationality

1:09:086:25:394:11:47 11:58:28

  Compare Paul Dunn with other athletes!

229 Dunn
307 Lane × 
138 Ryall × 
230 Eastham × 
2056 Cannings × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:33:25 00:33:2502:05 min/100m-08:38 (4.) -05:32 (265.) -05:46 (295.)
Swim3.8 km 01:09:08 00:35:4301:37 min/100m-09:42 (3.) -06:34 (238.) -06:45 (271.)
Swim3.8 km 01:09:08 01:09:0801:49 min/100m-18:20 (4.) -12:06 (250.) -12:31 (282.)
Transition 01:13:52 00:04:44 - -05:35 (2.) -04:20 (107.) -04:25 (120.)
Bike24.1 km 02:06:23 00:52:3127.53 km/h-04:35 (14.) -02:59 (411.) -03:52 (425.)
Bike52.3 km 03:08:07 01:01:4427.41 km/h-06:52 (13.) -04:14 (389.) -05:28 (403.)
Bike76.9 km 03:55:38 00:47:3131.06 km/h-06:07 (13.) -04:22 (344.) -05:02 (361.)
Bike99 km 04:40:33 00:44:5529.52 km/h-05:34 (10.) -04:06 (335.) -05:15 (352.)
Bike127.5 km 05:45:58 01:05:2526.14 km/h-09:16 (10.) -06:24 (348.) -07:37 (364.)
Bike152.1 km 06:39:05 00:53:0727.79 km/h-05:58 (17.) -03:13 (492.) -03:50 (523.)
Bike174.1 km 07:27:11 00:48:0627.44 km/h-04:41 (14.) -02:23 (492.) -03:31 (520.)
Bike180 km 07:39:31 00:12:2028.7 km/h-00:50 (21.) -00:17 (616.) -00:29 (655.)
Bike180 km 07:39:31 06:25:3928 km/h-43:53 (12.) -27:58 (379.) -35:04 (396.)
Transition 07:46:41 00:07:10 - -03:11 (10.) -02:38 (413.) -02:46 (456.)
Run4.5 km 08:11:30 00:24:4905:30 min/km-03:33 (15.) -01:08 (628.) -01:27 (688.)
Run6.5 km 08:22:34 00:11:0405:32 min/km-01:31 (16.) -00:35 (595.) -00:40 (650.)
Run11 km 08:49:52 00:27:1806:04 min/km-04:46 (13.) -02:23 (531.) -02:38 (582.)
Run15.5 km 09:16:25 00:26:3305:54 min/km-03:28 (14.) -01:11 (623.) -01:23 (693.)
Run19.9 km 09:44:52 00:28:2706:27 min/km-05:15 (12.) -02:12 (538.) -02:24 (595.)
Run24.4 km 10:10:57 00:26:0505:47 min/km-05:42 (7.) -03:38 (373.) -03:48 (411.)
Run28 km 10:38:35 00:27:3807:40 min/km-07:11 (6.) -04:50 (322.) -05:03 (353.)
Run33.2 km 11:06:03 00:27:2805:16 min/km-05:36 (8.) -03:42 (380.) -03:53 (424.)
Run37.7 km 11:33:38 00:27:3506:07 min/km-08:48 (5.) -05:46 (277.) -05:59 (308.)
Run42.1 km 11:58:28 00:24:5005:38 min/km-08:58 (2.) -06:00 (243.) -06:16 (268.)
Run42.1 km 11:58:28 04:11:4705:58 min/km-54:48 (8.) -31:25 (386.) -33:31 (423.)
Total 225.9 km 11:58:28 11:58:2818.87 km/h-02:05:47 (8.) -01:18:27 (331.) -01:28:17 (331.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance