Glen Prosho -
Ironman UK 2017

Quick facts

1653/1653/292All/Gender/AG

M 40Age group

357Bib number

GBRNationality


1:08:43	8:22:21	6:35:21	16:25:02

Compare Glen Prosho with other athletes!

357 Prosho

1299 Britton ×

1437 Lynch ×

1470 Parker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:33:00	00:33:00	02:03 min/100m	-05:57 (40.) ●	-05:57 (242.) ●	-06:11 (270.) ●
Swim	3.8 km	01:08:43	00:35:43	01:37 min/100m	-06:33 (43.) ●	-06:34 (239.) ●	-06:45 (272.) ●
Swim	3.8 km	01:08:43	01:08:43	01:48 min/100m	-12:30 (42.) ●	-12:31 (236.) ●	-12:56 (266.) ●
Transition		01:13:36	00:04:53	-	-04:12 (14.) ●	-04:11 (118.) ●	-04:16 (133.) ●
Bike	24.1 km	02:14:51	01:01:15	23.61 km/h	+05:53 (257.) ●	+05:45 (1241.) ●	+04:52 (1383.) ●
Bike	52.3 km	03:30:19	01:15:28	22.42 km/h	+09:42 (269.) ●	+09:30 (1310.) ●	+08:16 (1478.) ●
Bike	76.9 km	04:34:38	01:04:19	22.95 km/h	+12:39 (284.) ●	+12:26 (1389.) ●	+11:46 (1615.) ●
Bike	99 km	05:42:54	01:08:16	19.42 km/h	+19:25 (293.) ●	+19:15 (1425.) ●	+18:06 (1665.) ●
Bike	127.5 km	07:15:34	01:32:40	18.45 km/h	+21:20 (289.) ●	+20:51 (1413.) ●	+19:38 (1650.) ●
Bike	152.1 km	08:19:37	01:04:03	23.04 km/h	+08:12 (262.) ●	+07:43 (1226.) ●	+07:06 (1395.) ●
Bike	174.1 km	09:21:15	01:01:38	21.42 km/h	+11:37 (291.) ●	+11:09 (1393.) ●	+10:01 (1615.) ●
Bike	180 km	09:35:57	00:14:42	24.08 km/h	+02:11 (276.) ●	+02:05 (1341.) ●	+01:53 (1539.) ●
Bike	180 km	09:35:57	08:22:21	21.5 km/h	+01:30:59 (291.) ●	+01:28:44 (1396.) ●	+01:21:38 (1622.) ●
Transition		09:49:41	00:13:44	-	+03:53 (249.) ●	+03:56 (1205.) ●	+03:48 (1397.) ●
Run	4.5 km	10:29:51	00:40:10	08:55 min/km	+14:11 (291.) ●	+14:13 (1426.) ●	+13:54 (1667.) ●
Run	6.5 km	10:47:13	00:17:22	08:41 min/km	+05:40 (290.) ●	+05:43 (1426.) ●	+05:38 (1665.) ●
Run	11 km	11:32:30	00:45:17	10:03 min/km	+15:37 (291.) ●	+15:36 (1427.) ●	+15:21 (1669.) ●
Run	15.5 km	12:12:20	00:39:50	08:51 min/km	+12:01 (289.) ●	+12:06 (1418.) ●	+11:54 (1657.) ●
Run	19.9 km	12:57:16	00:44:56	10:12 min/km	+14:09 (290.) ●	+14:17 (1421.) ●	+14:05 (1662.) ●
Run	24.4 km	13:36:53	00:39:37	08:48 min/km	+09:40 (282.) ●	+09:54 (1380.) ●	+09:44 (1616.) ●
Run	28 km	14:20:10	00:43:17	12:01 min/km	+10:41 (285.) ●	+10:49 (1393.) ●	+10:36 (1628.) ●
Run	33.2 km	15:02:03	00:41:53	08:03 min/km	+10:21 (283.) ●	+10:43 (1384.) ●	+10:32 (1610.) ●
Run	37.7 km	15:46:29	00:44:26	09:52 min/km	+10:50 (278.) ●	+11:05 (1360.) ●	+10:52 (1592.) ●
Run	42.1 km	16:25:02	00:38:33	08:45 min/km	+07:51 (257.) ●	+07:43 (1251.) ●	+07:27 (1451.) ●
Run	42.1 km	16:25:02	06:35:21	09:23 min/km	+01:51:01 (291.) ●	+01:52:09 (1424.) ●	+01:50:03 (1665.) ●
Total	225.9 km	16:25:02	16:25:02	13.76 km/h	+03:09:11 (292.) ●	+03:08:07 (1653.) ●	+02:58:17 (1653.) ●

Ovr	Gen	Div	Name	#	AG
1604	1604	287	Matt Freemantle	1360	M 40	GBR	01:46:13	07:47:01	06:06:38	16:08:25
1610	1610	288	Steve Dempsey	1336	M 40	GBR	01:38:49	08:01:15	05:57:18	16:10:22
1616	1616	289	Joseph Mulhall	1459	M 40	GBR	01:19:04	07:28:58	07:02:30	16:11:28
1618	1618	290	Tom Britton	1299	M 40	IRL	01:41:31	08:08:05	05:57:00	16:11:59
1631	1631	291	Jamie Lynch	1437	M 40	GBR	01:18:56	08:11:39	06:12:53	16:17:27
1653	1653	292	Glen Prosho	357	M 40	GBR	01:08:43	08:22:21	06:35:21	16:25:02
1668	1669	293	Nick Parker	1470	M 40	GBR	01:28:19	08:02:51	06:26:29	16:30:49