Nicola Hughes -
Ironman UK 2017

  Quick facts

1495/1495/42All/Gender/AG

F 40Age group

532Bib number

GBRNationality

1:06:208:30:525:32:36 15:34:59

  Compare Nicola Hughes with other athletes!

532 Hughes
549 Scott × 
543 Neasham × 
537 Lomax × 
512 Dawson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:32:00 00:32:0002:00 min/100m-09:04 (4.) -08:34 (23.) -07:11 (211.)
Swim3.8 km 01:06:20 00:34:2001:33 min/100m-09:22 (3.) -09:15 (21.) -08:08 (194.)
Swim3.8 km 01:06:20 01:06:2001:44 min/100m-18:26 (4.) -17:49 (22.) -15:19 (205.)
Transition 01:18:11 00:11:51 - +01:14 (35.) +02:12 (188.) +02:42 (1370.)
Bike24.1 km 02:23:00 01:04:4922.31 km/h+04:41 (42.) +03:10 (206.) +08:26 (1580.)
Bike52.3 km 03:42:58 01:19:5821.16 km/h+07:12 (43.) +05:30 (221.) +12:46 (1624.)
Bike76.9 km 04:45:28 01:02:3023.62 km/h+05:02 (43.) +06:05 (216.) +09:57 (1586.)
Bike99 km 05:47:38 01:02:1021.33 km/h+08:38 (47.) +05:16 (233.) +12:00 (1638.)
Bike127.5 km 07:19:18 01:31:4018.65 km/h+13:44 (46.) +11:26 (232.) +18:38 (1636.)
Bike152.1 km 08:27:46 01:08:2821.56 km/h+07:10 (45.) +07:48 (221.) +11:31 (1581.)
Bike174.1 km 09:32:28 01:04:4220.4 km/h+09:49 (47.) +06:24 (235.) +13:05 (1652.)
Bike180 km 09:49:03 00:16:3521.35 km/h+02:53 (48.) +02:32 (240.) +03:46 (1663.)
Bike180 km 09:49:03 08:30:5221.14 km/h+59:09 (46.) +48:11 (235.) +01:30:09 (1649.)
Transition 10:02:23 00:13:20 - +01:11 (31.) +02:31 (185.) +03:24 (1366.)
Run4.5 km 10:32:51 00:30:2806:46 min/km+02:35 (38.) +02:19 (176.) +04:12 (1384.)
Run6.5 km 10:46:51 00:14:0007:00 min/km+01:47 (42.) +01:41 (205.) +02:16 (1484.)
Run11 km 11:20:14 00:33:2307:25 min/km+02:22 (38.) +02:01 (166.) +03:27 (1243.)
Run15.5 km 11:52:19 00:32:0507:07 min/km+03:05 (42.) +02:59 (184.) +04:09 (1346.)
Run19.9 km 12:29:34 00:37:1508:27 min/km+05:49 (45.) +05:13 (206.) +06:24 (1437.)
Run24.4 km 13:03:12 00:33:3807:28 min/km+03:02 (40.) +02:46 (176.) +03:45 (1290.)
Run28 km 13:43:22 00:40:1011:09 min/km+06:31 (45.) +06:15 (213.) +07:29 (1516.)
Run33.2 km 14:16:57 00:33:3506:27 min/km+00:56 (32.) +01:10 (145.) +02:14 (1103.)
Run37.7 km 14:56:07 00:39:1008:42 min/km+04:59 (41.) +04:18 (182.) +05:36 (1344.)
Run42.1 km 15:34:59 00:38:5208:50 min/km+06:26 (41.) +06:12 (202.) +07:46 (1461.)
Run42.1 km 15:34:59 05:32:3607:54 min/km+37:32 (41.) +34:54 (190.) +47:18 (1377.)
Total 225.9 km 15:34:59 15:34:5914.5 km/h+01:20:40 (42.) +01:09:59 (1495.) +02:08:14 (1495.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance