Sally Proud -
Ironman UK 2017

Quick facts

1648/1648/46All/Gender/AG

F 40Age group

546Bib number

GBRNationality


1:36:26	8:30:01	5:38:47	16:23:51

Compare Sally Proud with other athletes!

546 Proud

512 Dawson ×

534 Hutson ×

558 Wray ×

510 Creighton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:45:23	00:45:23	02:50 min/100m	+04:19 (39.) ●	+04:49 (198.) ●	+06:12 (1429.) ●
Swim	3.8 km	01:36:26	00:51:03	02:19 min/100m	+07:21 (46.) ●	+07:28 (223.) ●	+08:35 (1495.) ●
Swim	3.8 km	01:36:26	01:36:26	02:32 min/100m	+11:40 (44.) ●	+12:17 (211.) ●	+14:47 (1466.) ●
Transition		01:54:50	00:18:24	-	+07:47 (47.) ●	+08:45 (239.) ●	+09:15 (1654.) ●
Bike	24.1 km	03:01:44	01:06:54	21.61 km/h	+06:46 (49.) ●	+05:15 (234.) ●	+10:31 (1645.) ●
Bike	52.3 km	04:28:03	01:26:19	19.6 km/h	+13:33 (48.) ●	+11:51 (240.) ●	+19:07 (1666.) ●
Bike	76.9 km	05:32:18	01:04:15	22.97 km/h	+06:47 (46.) ●	+07:50 (226.) ●	+11:42 (1613.) ●
Bike	99 km	06:33:00	01:00:42	21.85 km/h	+07:10 (43.) ●	+03:48 (226.) ●	+10:32 (1619.) ●
Bike	127.5 km	08:04:25	01:31:25	18.71 km/h	+13:29 (45.) ●	+11:11 (230.) ●	+18:23 (1633.) ●
Bike	152.1 km	09:09:04	01:04:39	22.83 km/h	+03:21 (31.) ●	+03:59 (177.) ●	+07:42 (1432.) ●
Bike	174.1 km	10:10:47	01:01:43	21.39 km/h	+06:50 (45.) ●	+03:25 (223.) ●	+10:06 (1616.) ●
Bike	180 km	10:24:51	00:14:04	25.17 km/h	+00:22 (33.) ●	+00:01 (157.) ●	+01:15 (1415.) ●
Bike	180 km	10:24:51	08:30:01	21.18 km/h	+58:18 (45.) ●	+47:20 (234.) ●	+01:29:18 (1646.) ●
Transition		10:45:04	00:20:13	-	+08:04 (47.) ●	+09:24 (236.) ●	+10:17 (1644.) ●
Run	4.5 km	11:21:17	00:36:13	08:02 min/km	+08:20 (48.) ●	+08:04 (225.) ●	+09:57 (1621.) ●
Run	6.5 km	11:34:54	00:13:37	06:48 min/km	+01:24 (39.) ●	+01:18 (192.) ●	+01:53 (1419.) ●
Run	11 km	12:12:26	00:37:32	08:20 min/km	+06:31 (45.) ●	+06:10 (213.) ●	+07:36 (1520.) ●
Run	15.5 km	12:46:18	00:33:52	07:31 min/km	+04:52 (46.) ●	+04:46 (213.) ●	+05:56 (1490.) ●
Run	19.9 km	13:22:19	00:36:01	08:11 min/km	+04:35 (41.) ●	+03:59 (188.) ●	+05:10 (1351.) ●
Run	24.4 km	13:54:18	00:31:59	07:06 min/km	+01:23 (33.) ●	+01:07 (150.) ●	+02:06 (1126.) ●
Run	28 km	14:32:35	00:38:17	10:38 min/km	+04:38 (40.) ●	+04:22 (185.) ●	+05:36 (1366.) ●
Run	33.2 km	15:07:45	00:35:10	06:45 min/km	+02:31 (37.) ●	+02:45 (174.) ●	+03:49 (1251.) ●
Run	37.7 km	15:46:20	00:38:35	08:34 min/km	+04:24 (39.) ●	+03:43 (175.) ●	+05:01 (1306.) ●
Run	42.1 km	16:23:51	00:37:31	08:31 min/km	+05:05 (40.) ●	+04:51 (194.) ●	+06:25 (1404.) ●
Run	42.1 km	16:23:51	05:38:47	08:02 min/km	+43:43 (42.) ●	+41:05 (196.) ●	+53:29 (1420.) ●
Total	225.9 km	16:23:51	16:23:51	13.78 km/h	+02:09:32 (46.) ●	+01:58:51 (1648.) ●	+02:57:06 (1648.) ●

Ovr	Gen	Div	Name	#	AG
1481	1481	41	Zoe Neasham	543	F 40	GBR	01:46:32	08:08:57	05:13:02	15:32:31
1495	1495	42	Nicola Hughes	532	F 40	GBR	01:06:20	08:30:52	05:32:36	15:34:59
1546	1546	43	Julie Lomax	537	F 40	GBR	01:31:56	08:10:50	05:41:31	15:51:16
1570	1570	44	Karen Dawson	512	F 40	GBR	01:05:45	08:33:48	05:57:15	15:58:25
1636	1636	45	Marie Hutson	534	F 40	GBR	01:34:47	07:57:26	06:21:45	16:18:04
1648	1648	46	Sally Proud	546	F 40	GBR	01:36:26	08:30:01	05:38:47	16:23:51
1659	1660	47	Jennifer Wray	558	F 40	GBR	01:32:45	08:22:03	06:02:56	16:25:56
1665	1666	48	Sara Creighton	510	F 40	IRL	01:20:03	08:36:23	06:01:57	16:28:04
1669	1669	49	Rowena Harding	525	F 40	AUS	01:27:50	08:37:34	05:57:38	16:31:16