Gail Rawbone -
Ironman UK 2017

Quick facts

1229/1228/30All/Gender/AG

F 40Age group

547Bib number

GBRNationality


1:23:55	7:40:47	4:53:19	14:31:57

Compare Gail Rawbone with other athletes!

547 Rawbone

513 Dodsworth ×

514 Domachowski ×

544 Parkinson ×

538 Mcdermott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:40:34	00:40:34	02:32 min/100m	-00:30 (20.) ●	±00:00 (114.) ●	+01:23 (1015.) ●
Swim	3.8 km	01:23:55	00:43:21	01:58 min/100m	-00:21 (24.) ●	-00:14 (115.) ●	+00:53 (975.) ●
Swim	3.8 km	01:23:55	01:23:55	02:12 min/100m	-00:51 (24.) ●	-00:14 (116.) ●	+02:16 (996.) ●
Transition		01:36:59	00:13:04	-	+02:27 (41.) ●	+03:25 (210.) ●	+03:55 (1479.) ●
Bike	24.1 km	02:40:35	01:03:36	22.74 km/h	+03:28 (38.) ●	+01:57 (181.) ●	+07:13 (1527.) ●
Bike	52.3 km	03:52:37	01:12:02	23.49 km/h	-00:44 (24.) ●	-02:26 (113.) ●	+04:50 (1279.) ●
Bike	76.9 km	04:53:18	01:00:41	24.32 km/h	+03:13 (36.) ●	+04:16 (189.) ●	+08:08 (1511.) ●
Bike	99 km	05:46:01	00:52:43	25.15 km/h	-00:49 (24.) ●	-04:11 (118.) ●	+02:33 (1220.) ●
Bike	127.5 km	07:06:54	01:20:53	21.14 km/h	+02:57 (34.) ●	+00:39 (152.) ●	+07:51 (1353.) ●
Bike	152.1 km	08:09:54	01:03:00	23.43 km/h	+01:42 (28.) ●	+02:20 (150.) ●	+06:03 (1313.) ●
Bike	174.1 km	09:04:04	00:54:10	24.37 km/h	-00:43 (23.) ●	-04:08 (111.) ●	+02:33 (1191.) ●
Bike	180 km	09:17:46	00:13:42	25.84 km/h	±00:00 (27.) ●	-00:21 (131.) ●	+00:53 (1291.) ●
Bike	180 km	09:17:46	07:40:47	23.44 km/h	+09:04 (28.) ●	-01:54 (138.) ●	+40:04 (1349.) ●
Transition		09:38:38	00:20:52	-	+08:43 (48.) ●	+10:03 (238.) ●	+10:56 (1651.) ●
Run	4.5 km	10:05:47	00:27:09	06:02 min/km	-00:44 (25.) ●	-01:00 (123.) ●	+00:53 (1067.) ●
Run	6.5 km	10:17:54	00:12:07	06:03 min/km	-00:06 (27.) ●	-00:12 (123.) ●	+00:23 (1048.) ●
Run	11 km	10:47:23	00:29:29	06:33 min/km	-01:32 (20.) ●	-01:53 (92.) ●	-00:27 (824.) ●
Run	15.5 km	11:15:22	00:27:59	06:13 min/km	-01:01 (22.) ●	-01:07 (106.) ●	+00:03 (901.) ●
Run	19.9 km	11:45:08	00:29:46	06:45 min/km	-01:40 (20.) ●	-02:16 (84.) ●	-01:05 (754.) ●
Run	24.4 km	12:18:30	00:33:22	07:24 min/km	+02:46 (38.) ●	+02:30 (172.) ●	+03:29 (1254.) ●
Run	28 km	12:50:05	00:31:35	08:46 min/km	-02:04 (17.) ●	-02:20 (76.) ●	-01:06 (715.) ●
Run	33.2 km	13:27:23	00:37:18	07:10 min/km	+04:39 (42.) ●	+04:53 (202.) ●	+05:57 (1427.) ●
Run	37.7 km	14:01:44	00:34:21	07:38 min/km	+00:10 (29.) ●	-00:31 (118.) ●	+00:47 (968.) ●
Run	42.1 km	14:31:57	00:30:13	06:52 min/km	-02:13 (21.) ●	-02:27 (96.) ●	-00:53 (840.) ●
Run	42.1 km	14:31:57	04:53:19	06:58 min/km	-01:45 (27.) ●	-04:23 (116.) ●	+08:01 (983.) ●
Total	225.9 km	14:31:57	14:31:57	15.54 km/h	+17:38 (30.) ●	+06:57 (1228.) ●	+01:05:12 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1112	1113	25	Michelle Hartley	527	F 40	GBR	01:17:31	07:52:35	04:42:55	14:12:00
1133	1133	26	Sally Huard	531	F 40	GBR	01:27:48	07:37:39	04:43:44	14:14:49
1204	1204	27	Elaine Gibson	523	F 40	IRL	01:27:50	07:50:29	04:41:02	14:25:57
1209	1209	28	Johanna Dodsworth	513	F 40	GBR	01:23:41	07:35:14	04:44:39	14:27:22
1226	1226	29	Lorna Domachowski	514	F 40	GBR	01:42:47	07:33:57	04:55:52	14:31:50
1229	1228	30	Gail Rawbone	547	F 40	GBR	01:23:55	07:40:47	04:53:19	14:31:57
1275	1275	31	Jaqueline Parkinson	544	F 40	GBR	01:31:34	07:23:09	05:20:50	14:41:17
1280	1280	32	Lucy Mcdermott	538	F 40	IRL	01:18:21	07:39:52	05:16:54	14:42:41
1301	1301	33	Denise Phillips	545	F 40	GBR	01:30:31	07:50:54	04:59:36	14:46:07
1302	1302	34	Sarah Hutchins	533	F 40	GBR	01:31:55	07:36:07	04:58:49	14:46:09