Ceri Cook -
Ironman UK 2017

Quick facts

579/579/7All/Gender/AG

F 50Age group

610Bib number

GBRNationality


1:23:49	6:58:51	4:05:45	12:44:07

Compare Ceri Cook with other athletes!

610 Cook

634 Van Huyssteen ×

102 Harrison ×

629 Shaw ×

159 Torretti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:39:23	00:39:23	02:27 min/100m	-03:46 (10.) ●	-01:11 (100.) ●	+00:12 (896.) ●
Swim	3.8 km	01:23:49	00:44:26	02:01 min/100m	-01:43 (12.) ●	+00:51 (133.) ●	+01:58 (1073.) ●
Swim	3.8 km	01:23:49	01:23:49	02:12 min/100m	-05:29 (12.) ●	-00:20 (114.) ●	+02:10 (987.) ●
Transition		01:31:38	00:07:49	-	-01:50 (9.) ●	-01:50 (72.) ●	-01:20 (597.) ●
Bike	24.1 km	02:26:49	00:55:11	26.2 km/h	-05:31 (6.) ●	-06:28 (38.) ●	-01:12 (728.) ●
Bike	52.3 km	03:33:54	01:07:05	25.22 km/h	-05:58 (7.) ●	-07:23 (46.) ●	-00:07 (869.) ●
Bike	76.9 km	04:25:42	00:51:48	28.49 km/h	-04:38 (7.) ●	-04:37 (50.) ●	-00:45 (824.) ●
Bike	99 km	05:16:18	00:50:36	26.21 km/h	-03:01 (10.) ●	-06:18 (81.) ●	+00:26 (1003.) ●
Bike	127.5 km	06:28:43	01:12:25	23.61 km/h	-06:57 (8.) ●	-07:49 (60.) ●	-00:37 (831.) ●
Bike	152.1 km	07:24:54	00:56:11	26.27 km/h	-04:45 (8.) ●	-04:29 (58.) ●	-00:46 (800.) ●
Bike	174.1 km	08:17:21	00:52:27	25.17 km/h	-02:29 (9.) ●	-05:51 (82.) ●	+00:50 (1013.) ●
Bike	180 km	08:30:29	00:13:08	26.95 km/h	-00:33 (8.) ●	-00:55 (85.) ●	+00:19 (1060.) ●
Bike	180 km	08:30:29	06:58:51	25.78 km/h	-33:52 (8.) ●	-43:50 (57.) ●	-01:52 (853.) ●
Transition		08:38:22	00:07:53	-	-02:50 (9.) ●	-02:56 (59.) ●	-02:03 (576.) ●
Run	4.5 km	09:00:21	00:21:59	04:53 min/km	-07:59 (1.) ●	-06:10 (14.) ●	-04:17 (263.) ●
Run	6.5 km	09:10:13	00:09:52	04:56 min/km	-02:40 (2.) ●	-02:27 (14.) ●	-01:52 (236.) ●
Run	11 km	09:35:05	00:24:52	05:31 min/km	-07:50 (2.) ●	-06:30 (22.) ●	-05:04 (306.) ●
Run	15.5 km	09:59:18	00:24:13	05:22 min/km	-05:48 (3.) ●	-04:53 (28.) ●	-03:43 (378.) ●
Run	19.9 km	10:26:10	00:26:52	06:06 min/km	-06:07 (4.) ●	-05:10 (33.) ●	-03:59 (431.) ●
Run	24.4 km	10:53:10	00:27:00	06:00 min/km	-04:25 (7.) ●	-03:52 (47.) ●	-02:53 (515.) ●
Run	28 km	11:21:54	00:28:44	07:58 min/km	-05:14 (8.) ●	-05:11 (46.) ●	-03:57 (452.) ●
Run	33.2 km	11:48:31	00:26:37	05:07 min/km	-06:03 (7.) ●	-05:48 (38.) ●	-04:44 (350.) ●
Run	37.7 km	12:17:11	00:28:40	06:22 min/km	-06:50 (7.) ●	-06:12 (43.) ●	-04:54 (393.) ●
Run	42.1 km	12:44:07	00:26:56	06:07 min/km	-06:17 (7.) ●	-05:44 (47.) ●	-04:10 (468.) ●
Run	42.1 km	12:44:07	04:05:45	05:50 min/km	-59:13 (5.) ●	-51:57 (32.) ●	-39:33 (357.) ●
Total	225.9 km	12:44:07	12:44:07	17.74 km/h	-01:43:14 (7.) ●	-01:40:53 (579.) ●	-42:38 (579.) ●

Ovr	Gen	Div	Name	#	AG
267	267	1	Autilia Stapper	631	F 50	NED	01:14:02	06:07:56	04:06:59	11:42:14
307	307	2	Ulrika Jansson Båving	158	F 50	SWE	01:20:03	06:35:21	03:45:46	11:53:35
339	339	3	Melanie Hayes	615	F 50	GBR	01:29:00	06:32:00	03:47:26	12:00:54
370	370	4	Mary Guertin	157	F 50	USA	01:30:36	06:24:24	04:00:48	12:08:58
484	484	5	Sue Van Huyssteen	634	F 50	GBR	01:18:00	06:51:47	04:05:33	12:28:52
518	518	6	Julie Harrison	102	F 50	GBR	01:17:15	06:49:31	04:12:07	12:33:14
579	579	7	Ceri Cook	610	F 50	GBR	01:23:49	06:58:51	04:05:45	12:44:07
852	852	8	Suzanne Shaw	629	F 50	GBR	01:13:44	06:40:56	05:14:25	13:29:23
1020	1020	9	Paola Torretti	159	F 50	ITA	01:14:00	07:20:31	05:01:54	13:54:50
1041	1041	10	Kristin Beyer	604	F 50	USA	01:31:30	07:20:50	04:44:21	13:58:56