Adam Holmes -
Ironman UK 2017

Quick facts

1464/1464/117All/Gender/AG

M 25Age group

743Bib number

GBRNationality


1:44:37	7:24:37	5:53:25	15:27:39

Compare Adam Holmes with other athletes!

743 Holmes

758 Leaney ×

725 Gibbons ×

774 Mcgregor ×

731 Greenwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:49:03	00:49:03	03:03 min/100m	+11:56 (122.) ●	+10:06 (1346.) ●	+09:52 (1573.) ●
Swim	3.8 km	01:44:37	00:55:34	02:31 min/100m	+15:10 (122.) ●	+13:17 (1373.) ●	+13:06 (1604.) ●
Swim	3.8 km	01:44:37	01:44:37	02:45 min/100m	+27:06 (122.) ●	+23:23 (1359.) ●	+22:58 (1589.) ●
Transition		01:55:13	00:10:36	-	+02:06 (100.) ●	+01:32 (1030.) ●	+01:27 (1183.) ●
Bike	24.1 km	02:55:35	01:00:22	23.95 km/h	+05:48 (109.) ●	+04:52 (1180.) ●	+03:59 (1306.) ●
Bike	52.3 km	04:07:15	01:11:40	23.61 km/h	+07:29 (106.) ●	+05:42 (1146.) ●	+04:28 (1252.) ●
Bike	76.9 km	04:59:01	00:51:46	28.51 km/h	+00:12 (70.) ●	-00:07 (771.) ●	-00:47 (819.) ●
Bike	99 km	05:52:30	00:53:29	24.79 km/h	+04:57 (105.) ●	+04:28 (1165.) ●	+03:19 (1290.) ●
Bike	127.5 km	07:07:46	01:15:16	22.72 km/h	+04:16 (88.) ●	+03:27 (952.) ●	+02:14 (1038.) ●
Bike	152.1 km	08:07:23	00:59:37	24.76 km/h	+03:24 (85.) ●	+03:17 (976.) ●	+02:40 (1068.) ●
Bike	174.1 km	09:05:47	00:58:24	22.6 km/h	+07:59 (116.) ●	+07:55 (1311.) ●	+06:47 (1501.) ●
Bike	180 km	09:19:50	00:14:03	25.2 km/h	+01:32 (112.) ●	+01:26 (1256.) ●	+01:14 (1411.) ●
Bike	180 km	09:19:50	07:24:37	24.29 km/h	+35:37 (98.) ●	+31:00 (1078.) ●	+23:54 (1183.) ●
Transition		09:34:14	00:14:24	-	+05:18 (115.) ●	+04:36 (1250.) ●	+04:28 (1453.) ●
Run	4.5 km	10:11:03	00:36:49	08:10 min/km	+12:03 (124.) ●	+10:52 (1406.) ●	+10:33 (1633.) ●
Run	6.5 km	10:26:28	00:15:25	07:42 min/km	+04:12 (123.) ●	+03:46 (1383.) ●	+03:41 (1613.) ●
Run	11 km	11:04:08	00:37:40	08:22 min/km	+09:14 (118.) ●	+07:59 (1315.) ●	+07:44 (1530.) ●
Run	15.5 km	11:36:29	00:32:21	07:11 min/km	+05:42 (113.) ●	+04:37 (1184.) ●	+04:25 (1373.) ●
Run	19.9 km	12:12:15	00:35:46	08:07 min/km	+06:19 (113.) ●	+05:07 (1149.) ●	+04:55 (1333.) ●
Run	24.4 km	12:47:13	00:34:58	07:46 min/km	+06:08 (112.) ●	+05:15 (1188.) ●	+05:05 (1385.) ●
Run	28 km	13:32:50	00:45:37	12:40 min/km	+13:57 (122.) ●	+13:09 (1413.) ●	+12:56 (1651.) ●
Run	33.2 km	14:09:36	00:36:46	07:04 min/km	+06:35 (107.) ●	+05:36 (1190.) ●	+05:25 (1385.) ●
Run	37.7 km	14:49:32	00:39:56	08:52 min/km	+07:55 (109.) ●	+06:35 (1199.) ●	+06:22 (1391.) ●
Run	42.1 km	15:27:39	00:38:07	08:39 min/km	+08:24 (108.) ●	+07:17 (1236.) ●	+07:01 (1435.) ●
Run	42.1 km	15:27:39	05:53:25	08:23 min/km	+01:20:29 (119.) ●	+01:10:13 (1323.) ●	+01:08:07 (1537.) ●
Total	225.9 km	15:27:39	15:27:39	14.61 km/h	+02:30:36 (117.) ●	+02:10:44 (1464.) ●	+02:00:54 (1464.) ●

Ovr	Gen	Div	Name	#	AG
1352	1352	112	Michael Ayrton	695	M 25	GBR	01:19:24	07:46:56	05:30:40	14:58:10
1361	1362	113	Kyle Eisler	718	M 25	USA	01:18:37	07:42:55	05:37:57	15:00:08
1381	1381	114	Josh Lamb	756	M 25	GBR	01:47:46	07:56:58	05:04:22	15:06:16
1396	1396	115	Philip Leaney	758	M 25	GBR	01:35:38	08:21:43	04:55:11	15:09:47
1435	1435	116	Rhodri Gibbons	725	M 25	GBR	01:41:25	07:39:39	05:31:23	15:20:24
1464	1464	117	Adam Holmes	743	M 25	GBR	01:44:37	07:24:37	05:53:25	15:27:39
1493	1493	118	Ewan Mcgregor	774	M 25	GBR	01:14:10	07:59:03	05:51:38	15:34:25
1531	1531	119	Luke Greenwood	731	M 25	GBR	01:21:37	08:09:28	05:54:32	15:45:40
1535	1535	120	Luke Chapman	705	M 25	GBR	01:11:56	08:12:08	06:00:31	15:47:03
1569	1569	121	Ashley Woodhouse	815	M 25	GBR	01:47:06	07:22:13	06:30:04	15:57:32