Adam Long -
Ironman UK 2017

Quick facts

905/905/81All/Gender/AG

M 25Age group

763Bib number

GBRNationality


1:16:36	7:41:36	4:25:05	13:38:44

Compare Adam Long with other athletes!

763 Long

740 Higgins ×

757 Lawrence ×

711 Coull ×

806 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:37:46	00:37:46	02:21 min/100m	+00:39 (67.) ●	-01:11 (646.) ●	-01:25 (718.) ●
Swim	3.8 km	01:16:36	00:38:50	01:45 min/100m	-01:34 (53.) ●	-03:27 (457.) ●	-03:38 (508.) ●
Swim	3.8 km	01:16:36	01:16:36	02:00 min/100m	-00:55 (59.) ●	-04:38 (545.) ●	-05:03 (605.) ●
Transition		01:24:44	00:08:08	-	-00:22 (59.) ●	-00:56 (585.) ●	-01:01 (666.) ●
Bike	24.1 km	02:30:20	01:05:36	22.04 km/h	+11:02 (123.) ●	+10:06 (1389.) ●	+09:13 (1606.) ●
Bike	52.3 km	03:43:59	01:13:39	22.97 km/h	+09:28 (115.) ●	+07:41 (1238.) ●	+06:27 (1378.) ●
Bike	76.9 km	04:43:59	01:00:00	24.6 km/h	+08:26 (111.) ●	+08:07 (1301.) ●	+07:27 (1481.) ●
Bike	99 km	05:36:36	00:52:37	25.2 km/h	+04:05 (99.) ●	+03:36 (1093.) ●	+02:27 (1207.) ●
Bike	127.5 km	06:54:35	01:17:59	21.93 km/h	+06:59 (97.) ●	+06:10 (1087.) ●	+04:57 (1201.) ●
Bike	152.1 km	07:59:38	01:05:03	22.69 km/h	+08:50 (110.) ●	+08:43 (1269.) ●	+08:06 (1450.) ●
Bike	174.1 km	08:52:52	00:53:14	24.8 km/h	+02:49 (89.) ●	+02:45 (1008.) ●	+01:37 (1103.) ●
Bike	180 km	09:06:20	00:13:28	26.29 km/h	+00:57 (99.) ●	+00:51 (1094.) ●	+00:39 (1204.) ●
Bike	180 km	09:06:20	07:41:36	23.4 km/h	+52:36 (112.) ●	+47:59 (1217.) ●	+40:53 (1360.) ●
Transition		09:13:39	00:07:19	-	-01:47 (48.) ●	-02:29 (433.) ●	-02:37 (479.) ●
Run	4.5 km	09:41:27	00:27:48	06:10 min/km	+03:02 (100.) ●	+01:51 (1009.) ●	+01:32 (1139.) ●
Run	6.5 km	09:52:50	00:11:23	05:41 min/km	+00:10 (78.) ●	-00:16 (703.) ●	-00:21 (779.) ●
Run	11 km	10:20:16	00:27:26	06:05 min/km	-01:00 (58.) ●	-02:15 (544.) ●	-02:30 (598.) ●
Run	15.5 km	10:52:39	00:32:23	07:11 min/km	+05:44 (114.) ●	+04:39 (1187.) ●	+04:27 (1376.) ●
Run	19.9 km	11:19:11	00:26:32	06:01 min/km	-02:55 (42.) ●	-04:07 (365.) ●	-04:19 (394.) ●
Run	24.4 km	11:45:50	00:26:39	05:55 min/km	-02:11 (50.) ●	-03:04 (438.) ●	-03:14 (481.) ●
Run	28 km	12:14:25	00:28:35	07:56 min/km	-03:05 (47.) ●	-03:53 (396.) ●	-04:06 (440.) ●
Run	33.2 km	12:43:09	00:28:44	05:31 min/km	-01:27 (56.) ●	-02:26 (512.) ●	-02:37 (569.) ●
Run	37.7 km	13:11:33	00:28:24	06:18 min/km	-03:37 (38.) ●	-04:57 (332.) ●	-05:10 (370.) ●
Run	42.1 km	13:38:44	00:27:11	06:10 min/km	-02:32 (53.) ●	-03:39 (447.) ●	-03:55 (499.) ●
Run	42.1 km	13:38:44	04:25:05	06:17 min/km	-07:51 (58.) ●	-18:07 (516.) ●	-20:13 (570.) ●
Total	225.9 km	13:38:44	13:38:44	16.55 km/h	+41:41 (81.) ●	+21:49 (905.) ●	+11:59 (905.) ●

Ovr	Gen	Div	Name	#	AG
828	828	76	Hamish Middlemiss	779	M 25	GBR	01:22:19	06:53:59	04:51:43	13:26:55
839	839	77	David Smith	798	M 25	GBR	01:22:01	06:41:37	05:13:12	13:28:01
865	865	78	Marek Parkola	786	M 25	GBR	01:12:06	07:03:58	04:59:03	13:31:40
878	878	79	Louis Higgins	740	M 25	GBR	01:28:44	06:55:30	04:50:38	13:33:18
890	890	80	Dan Lawrence	757	M 25	GBR	01:13:03	07:34:07	04:27:22	13:35:51
905	905	81	Adam Long	763	M 25	GBR	01:16:36	07:41:36	04:25:05	13:38:44
908	908	82	Gregg Coull	711	M 25	GBR	01:38:53	06:57:13	04:46:28	13:39:11
921	921	83	Bleddyn Thomas	806	M 25	GBR	01:12:34	06:53:34	05:14:15	13:40:47
922	922	84	Andrew Balme	697	M 25	GBR	01:26:35	07:04:59	04:43:56	13:40:48
951	951	85	Ben Harris	2146	M 25	GBR	01:14:12	07:34:07	04:39:27	13:44:44