Adam Long -
Ironman UK 2017

  Quick facts

905/905/81All/Gender/AG

M 25Age group

763Bib number

GBRNationality

1:16:367:41:364:25:05 13:38:44

  Compare Adam Long with other athletes!

763 Long
740 Higgins × 
757 Lawrence × 
711 Coull × 
806 Thomas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:37:46 00:37:4602:21 min/100m+00:39 (67.) -01:11 (646.) -01:25 (718.)
Swim3.8 km 01:16:36 00:38:5001:45 min/100m-01:34 (53.) -03:27 (457.) -03:38 (508.)
Swim3.8 km 01:16:36 01:16:3602:00 min/100m-00:55 (59.) -04:38 (545.) -05:03 (605.)
Transition 01:24:44 00:08:08 - -00:22 (59.) -00:56 (585.) -01:01 (666.)
Bike24.1 km 02:30:20 01:05:3622.04 km/h+11:02 (123.) +10:06 (1389.) +09:13 (1606.)
Bike52.3 km 03:43:59 01:13:3922.97 km/h+09:28 (115.) +07:41 (1238.) +06:27 (1378.)
Bike76.9 km 04:43:59 01:00:0024.6 km/h+08:26 (111.) +08:07 (1301.) +07:27 (1481.)
Bike99 km 05:36:36 00:52:3725.2 km/h+04:05 (99.) +03:36 (1093.) +02:27 (1207.)
Bike127.5 km 06:54:35 01:17:5921.93 km/h+06:59 (97.) +06:10 (1087.) +04:57 (1201.)
Bike152.1 km 07:59:38 01:05:0322.69 km/h+08:50 (110.) +08:43 (1269.) +08:06 (1450.)
Bike174.1 km 08:52:52 00:53:1424.8 km/h+02:49 (89.) +02:45 (1008.) +01:37 (1103.)
Bike180 km 09:06:20 00:13:2826.29 km/h+00:57 (99.) +00:51 (1094.) +00:39 (1204.)
Bike180 km 09:06:20 07:41:3623.4 km/h+52:36 (112.) +47:59 (1217.) +40:53 (1360.)
Transition 09:13:39 00:07:19 - -01:47 (48.) -02:29 (433.) -02:37 (479.)
Run4.5 km 09:41:27 00:27:4806:10 min/km+03:02 (100.) +01:51 (1009.) +01:32 (1139.)
Run6.5 km 09:52:50 00:11:2305:41 min/km+00:10 (78.) -00:16 (703.) -00:21 (779.)
Run11 km 10:20:16 00:27:2606:05 min/km-01:00 (58.) -02:15 (544.) -02:30 (598.)
Run15.5 km 10:52:39 00:32:2307:11 min/km+05:44 (114.) +04:39 (1187.) +04:27 (1376.)
Run19.9 km 11:19:11 00:26:3206:01 min/km-02:55 (42.) -04:07 (365.) -04:19 (394.)
Run24.4 km 11:45:50 00:26:3905:55 min/km-02:11 (50.) -03:04 (438.) -03:14 (481.)
Run28 km 12:14:25 00:28:3507:56 min/km-03:05 (47.) -03:53 (396.) -04:06 (440.)
Run33.2 km 12:43:09 00:28:4405:31 min/km-01:27 (56.) -02:26 (512.) -02:37 (569.)
Run37.7 km 13:11:33 00:28:2406:18 min/km-03:37 (38.) -04:57 (332.) -05:10 (370.)
Run42.1 km 13:38:44 00:27:1106:10 min/km-02:32 (53.) -03:39 (447.) -03:55 (499.)
Run42.1 km 13:38:44 04:25:0506:17 min/km-07:51 (58.) -18:07 (516.) -20:13 (570.)
Total 225.9 km 13:38:44 13:38:4416.55 km/h+41:41 (81.) +21:49 (905.) +11:59 (905.)

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