Neil Cook -
Ironman UK 2017

Quick facts

1487/1487/185All/Gender/AG

M 30Age group

860Bib number

GBRNationality


1:18:36	8:12:27	5:37:58	15:33:12

Compare Neil Cook with other athletes!

860 Cook

831 Ball ×

892 Griffiths ×

1010 Wood ×

978 Stevens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:59	00:36:59	02:18 min/100m	-00:38 (104.) ●	-01:58 (563.) ●	-02:12 (625.) ●
Swim	3.8 km	01:18:36	00:41:37	01:53 min/100m	+00:38 (114.) ●	-00:40 (709.) ●	-00:51 (799.) ●
Swim	3.8 km	01:18:36	01:18:36	02:04 min/100m	±00:00 (109.) ●	-02:38 (638.) ●	-03:03 (711.) ●
Transition		01:31:56	00:13:20	-	+04:43 (181.) ●	+04:16 (1284.) ●	+04:11 (1501.) ●
Bike	24.1 km	02:39:34	01:07:38	21.38 km/h	+12:55 (193.) ●	+12:08 (1414.) ●	+11:15 (1651.) ●
Bike	52.3 km	03:53:52	01:14:18	22.77 km/h	+09:35 (180.) ●	+08:20 (1264.) ●	+07:06 (1415.) ●
Bike	76.9 km	04:54:06	01:00:14	24.5 km/h	+08:58 (179.) ●	+08:21 (1309.) ●	+07:41 (1491.) ●
Bike	99 km	05:57:51	01:03:45	20.8 km/h	+15:15 (192.) ●	+14:44 (1413.) ●	+13:35 (1652.) ●
Bike	127.5 km	07:21:15	01:23:24	20.5 km/h	+13:01 (180.) ●	+11:35 (1285.) ●	+10:22 (1466.) ●
Bike	152.1 km	08:29:27	01:08:12	21.64 km/h	+12:41 (185.) ●	+11:52 (1353.) ●	+11:15 (1570.) ●
Bike	174.1 km	09:30:14	01:00:47	21.72 km/h	+11:00 (186.) ●	+10:18 (1373.) ●	+09:10 (1589.) ●
Bike	180 km	09:44:23	00:14:09	25.02 km/h	+01:43 (179.) ●	+01:32 (1274.) ●	+01:20 (1435.) ●
Bike	180 km	09:44:23	08:12:27	21.93 km/h	+01:25:08 (188.) ●	+01:18:50 (1371.) ●	+01:11:44 (1581.) ●
Transition		09:55:14	00:10:51	-	+01:44 (140.) ●	+01:03 (928.) ●	+00:55 (1061.) ●
Run	4.5 km	10:24:58	00:29:44	06:36 min/km	+04:42 (175.) ●	+03:47 (1168.) ●	+03:28 (1336.) ●
Run	6.5 km	10:35:35	00:10:37	05:18 min/km	-00:39 (75.) ●	-01:02 (429.) ●	-01:07 (462.) ●
Run	11 km	11:13:21	00:37:46	08:23 min/km	+09:11 (185.) ●	+08:05 (1319.) ●	+07:50 (1535.) ●
Run	15.5 km	11:42:42	00:29:21	06:31 min/km	+02:50 (142.) ●	+01:37 (943.) ●	+01:25 (1071.) ●
Run	19.9 km	12:25:00	00:42:18	09:36 min/km	+12:47 (196.) ●	+11:39 (1401.) ●	+11:27 (1640.) ●
Run	24.4 km	12:57:54	00:32:54	07:18 min/km	+04:24 (159.) ●	+03:11 (1052.) ●	+03:01 (1216.) ●
Run	28 km	13:37:22	00:39:28	10:57 min/km	+08:03 (178.) ●	+07:00 (1262.) ●	+06:47 (1467.) ●
Run	33.2 km	14:14:35	00:37:13	07:09 min/km	+07:02 (177.) ●	+06:03 (1221.) ●	+05:52 (1421.) ●
Run	37.7 km	14:55:12	00:40:37	09:01 min/km	+08:22 (177.) ●	+07:16 (1235.) ●	+07:03 (1431.) ●
Run	42.1 km	15:33:12	00:38:00	08:38 min/km	+08:02 (173.) ●	+07:10 (1230.) ●	+06:54 (1429.) ●
Run	42.1 km	15:33:12	05:37:58	08:01 min/km	+01:04:44 (179.) ●	+54:46 (1217.) ●	+52:40 (1410.) ●
Total	225.9 km	15:33:12	15:33:12	14.52 km/h	+02:36:19 (185.) ●	+02:16:17 (1487.) ●	+02:06:27 (1487.) ●

Ovr	Gen	Div	Name	#	AG
1437	1437	180	Stephen Reynolds	960	M 30	GBR	01:17:41	07:12:02	06:29:14	15:20:39
1451	1451	181	John Atkinson	827	M 30	GBR	01:31:27	07:09:52	06:25:39	15:23:41
1459	1459	182	Aiden Hardman	895	M 30	GBR	02:02:49	07:27:57	05:37:17	15:26:38
1470	1470	183	Peter Ball	831	M 30	GBR	01:35:19	07:25:43	06:06:59	15:29:30
1476	1476	184	Ben Griffiths	892	M 30	GBR	01:27:10	08:05:06	05:27:31	15:31:00
1487	1487	185	Neil Cook	860	M 30	GBR	01:18:36	08:12:27	05:37:58	15:33:12
1492	1491	186	Phillip Wood	1010	M 30	GBR	01:49:56	07:45:23	05:37:59	15:34:18
1521	1521	187	Gary Stevens	978	M 30	GBR	01:50:59	07:51:28	05:34:27	15:42:13
1524	1524	188	James Mann	926	M 30	GBR	01:17:46	07:10:12	06:52:05	15:43:09
1530	1530	189	Jamie Sevier	971	M 30	GBR	01:15:23	08:12:09	05:50:40	15:44:52