Dale Gowland -
Ironman UK 2017

Quick facts

1271/1271/162All/Gender/AG

M 30Age group

888Bib number

GBRNationality


1:14:04	7:45:52	5:26:07	14:40:40

Compare Dale Gowland with other athletes!

888 Gowland

965 Rosenberg ×

825 Arrastraria Orti ×

849 Carrasco Cortes ×

944 Ogden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:35:38	00:35:38	02:13 min/100m	-01:59 (75.) ●	-03:19 (425.) ●	-03:33 (471.) ●
Swim	3.8 km	01:14:04	00:38:26	01:44 min/100m	-02:33 (76.) ●	-03:51 (420.) ●	-04:02 (469.) ●
Swim	3.8 km	01:14:04	01:14:04	01:56 min/100m	-04:32 (74.) ●	-07:10 (419.) ●	-07:35 (467.) ●
Transition		01:22:04	00:08:00	-	-00:37 (86.) ●	-01:04 (563.) ●	-01:09 (643.) ●
Bike	24.1 km	02:20:10	00:58:06	24.89 km/h	+03:23 (149.) ●	+02:36 (1012.) ●	+01:43 (1093.) ●
Bike	52.3 km	03:32:48	01:12:38	23.3 km/h	+07:55 (176.) ●	+06:40 (1196.) ●	+05:26 (1316.) ●
Bike	76.9 km	04:33:41	01:00:53	24.24 km/h	+09:37 (183.) ●	+09:00 (1329.) ●	+08:20 (1524.) ●
Bike	99 km	05:29:57	00:56:16	23.57 km/h	+07:46 (174.) ●	+07:15 (1283.) ●	+06:06 (1462.) ●
Bike	127.5 km	06:54:21	01:24:24	20.26 km/h	+14:01 (183.) ●	+12:35 (1306.) ●	+11:22 (1495.) ●
Bike	152.1 km	07:56:53	01:02:32	23.6 km/h	+07:01 (164.) ●	+06:12 (1143.) ●	+05:35 (1283.) ●
Bike	174.1 km	08:53:35	00:56:42	23.28 km/h	+06:55 (174.) ●	+06:13 (1250.) ●	+05:05 (1415.) ●
Bike	180 km	09:07:56	00:14:21	24.67 km/h	+01:55 (183.) ●	+01:44 (1301.) ●	+01:32 (1478.) ●
Bike	180 km	09:07:56	07:45:52	23.18 km/h	+58:33 (176.) ●	+52:15 (1241.) ●	+45:09 (1394.) ●
Transition		09:14:33	00:06:37	-	-02:30 (64.) ●	-03:11 (352.) ●	-03:19 (384.) ●
Run	4.5 km	09:44:41	00:30:08	06:41 min/km	+05:06 (177.) ●	+04:11 (1190.) ●	+03:52 (1362.) ●
Run	6.5 km	10:00:20	00:15:39	07:49 min/km	+04:23 (193.) ●	+04:00 (1389.) ●	+03:55 (1622.) ●
Run	11 km	10:37:18	00:36:58	08:12 min/km	+08:23 (177.) ●	+07:17 (1268.) ●	+07:02 (1473.) ●
Run	15.5 km	11:11:29	00:34:11	07:35 min/km	+07:40 (188.) ●	+06:27 (1297.) ●	+06:15 (1512.) ●
Run	19.9 km	11:49:24	00:37:55	08:37 min/km	+08:24 (182.) ●	+07:16 (1267.) ●	+07:04 (1480.) ●
Run	24.4 km	12:20:43	00:31:19	06:57 min/km	+02:49 (137.) ●	+01:36 (904.) ●	+01:26 (1036.) ●
Run	28 km	12:56:47	00:36:04	10:01 min/km	+04:39 (153.) ●	+03:36 (1039.) ●	+03:23 (1193.) ●
Run	33.2 km	13:31:43	00:34:56	06:43 min/km	+04:45 (153.) ●	+03:46 (1062.) ●	+03:35 (1231.) ●
Run	37.7 km	14:06:22	00:34:39	07:42 min/km	+02:24 (130.) ●	+01:18 (874.) ●	+01:05 (994.) ●
Run	42.1 km	14:40:40	00:34:18	07:47 min/km	+04:20 (154.) ●	+03:28 (1054.) ●	+03:12 (1209.) ●
Run	42.1 km	14:40:40	05:26:07	07:44 min/km	+52:53 (162.) ●	+42:55 (1137.) ●	+40:49 (1310.) ●
Total	225.9 km	14:40:40	14:40:40	15.39 km/h	+01:43:47 (162.) ●	+01:23:45 (1271.) ●	+01:13:55 (1271.) ●

Ovr	Gen	Div	Name	#	AG
1240	1240	157	Anthony Mcalister	931	M 30	GBR	01:25:20	07:32:32	05:05:03	14:34:24
1254	1254	158	Wayne Taylor	986	M 30	GBR	01:30:26	07:27:23	05:12:34	14:36:33
1260	1260	159	Chris Rogers	963	M 30	GBR	01:19:10	07:27:13	05:31:47	14:38:02
1263	1263	160	Matthew Rosenberg	965	M 30	GBR	01:44:31	07:25:03	05:08:10	14:38:24
1269	1269	161	Pau Arrastraria Orti	825	M 30	ESP	01:24:48	07:22:57	05:26:02	14:40:03
1271	1271	162	Dale Gowland	888	M 30	GBR	01:14:04	07:45:52	05:26:07	14:40:40
1279	1279	163	Francisco Carrasco Cortes	849	M 30	ESP	01:26:58	06:54:39	05:54:50	14:42:13
1303	1303	164	Anthony Ogden	944	M 30	GBR	01:07:53	07:33:32	05:51:10	14:46:11
1304	1304	165	Alex Gray	889	M 30	GBR	01:34:01	07:51:15	04:54:49	14:46:38
1309	1309	166	Tim Knights	917	M 30	GBR	01:14:26	06:57:10	06:10:45	14:47:49