Paul Syder -
Ironman UK 2017

Quick facts

604/604/94All/Gender/AG

M 30Age group

985Bib number

IRLNationality


1:19:17	6:44:16	4:25:19	12:47:50

Compare Paul Syder with other athletes!

985 Syder

956 Ramirez Benito ×

838 Bonnett ×

898 Hesford ×

826 Atkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:06	00:38:06	02:22 min/100m	+00:29 (116.) ●	-00:51 (676.) ●	-01:05 (755.) ●
Swim	3.8 km	01:19:17	00:41:11	01:52 min/100m	+00:12 (107.) ●	-01:06 (671.) ●	-01:17 (752.) ●
Swim	3.8 km	01:19:17	01:19:17	02:05 min/100m	+00:41 (113.) ●	-01:57 (679.) ●	-02:22 (758.) ●
Transition		01:27:48	00:08:31	-	-00:06 (107.) ●	-00:33 (678.) ●	-00:38 (771.) ●
Bike	24.1 km	02:21:50	00:54:02	26.76 km/h	-00:41 (89.) ●	-01:28 (566.) ●	-02:21 (588.) ●
Bike	52.3 km	03:25:00	01:03:10	26.79 km/h	-01:33 (82.) ●	-02:48 (491.) ●	-04:02 (510.) ●
Bike	76.9 km	04:13:16	00:48:16	30.58 km/h	-03:00 (68.) ●	-03:37 (398.) ●	-04:17 (416.) ●
Bike	99 km	05:01:57	00:48:41	27.24 km/h	+00:11 (113.) ●	-00:20 (727.) ●	-01:29 (774.) ●
Bike	127.5 km	06:12:49	01:10:52	24.13 km/h	+00:29 (103.) ●	-00:57 (670.) ●	-02:10 (712.) ●
Bike	152.1 km	07:10:43	00:57:54	25.49 km/h	+02:23 (133.) ●	+01:34 (883.) ●	+00:57 (960.) ●
Bike	174.1 km	07:59:31	00:48:48	27.05 km/h	-00:59 (89.) ●	-01:41 (567.) ●	-02:49 (602.) ●
Bike	180 km	08:12:04	00:12:33	28.21 km/h	+00:07 (109.) ●	-00:04 (720.) ●	-00:16 (773.) ●
Bike	180 km	08:12:04	06:44:16	26.72 km/h	-03:03 (92.) ●	-09:21 (598.) ●	-16:27 (627.) ●
Transition		08:22:31	00:10:27	-	+01:20 (134.) ●	+00:39 (888.) ●	+00:31 (1014.) ●
Run	4.5 km	08:48:03	00:25:32	05:40 min/km	+00:30 (119.) ●	-00:25 (746.) ●	-00:44 (815.) ●
Run	6.5 km	08:59:18	00:11:15	05:37 min/km	-00:01 (109.) ●	-00:24 (655.) ●	-00:29 (722.) ●
Run	11 km	09:27:12	00:27:54	06:12 min/km	-00:41 (102.) ●	-01:47 (578.) ●	-02:02 (635.) ●
Run	15.5 km	09:55:06	00:27:54	06:12 min/km	+01:23 (127.) ●	+00:10 (785.) ●	-00:02 (887.) ●
Run	19.9 km	10:24:16	00:29:10	06:37 min/km	-00:21 (100.) ●	-01:29 (608.) ●	-01:41 (678.) ●
Run	24.4 km	10:52:14	00:27:58	06:12 min/km	-00:32 (93.) ●	-01:45 (555.) ●	-01:55 (617.) ●
Run	28 km	11:21:46	00:29:32	08:12 min/km	-01:53 (79.) ●	-02:56 (467.) ●	-03:09 (518.) ●
Run	33.2 km	11:49:51	00:28:05	05:24 min/km	-02:06 (83.) ●	-03:05 (443.) ●	-03:16 (495.) ●
Run	37.7 km	12:18:40	00:28:49	06:24 min/km	-03:26 (66.) ●	-04:32 (364.) ●	-04:45 (407.) ●
Run	42.1 km	12:47:50	00:29:10	06:37 min/km	-00:48 (105.) ●	-01:40 (637.) ●	-01:56 (712.) ●
Run	42.1 km	12:47:50	04:25:19	06:18 min/km	-07:55 (90.) ●	-17:53 (520.) ●	-19:59 (574.) ●
Total	225.9 km	12:47:50	12:47:50	17.65 km/h	-09:03 (94.) ●	-29:05 (604.) ●	-38:55 (604.) ●

Ovr	Gen	Div	Name	#	AG
553	553	89	Adam Hughes	906	M 30	GBR	01:21:53	06:38:39	04:20:20	12:38:16
557	557	90	Daniel Matthews	2154	M 30	GBR	01:20:31	07:10:35	03:51:22	12:39:16
559	559	91	Anthony Fox	877	M 30	GBR	01:28:22	06:40:56	04:08:22	12:40:12
590	589	92	Axel Ramirez Benito	956	M 30	ESP	01:25:52	06:59:52	03:51:40	12:45:12
591	591	93	David Bonnett	838	M 30	GBR	01:25:37	06:46:13	04:16:41	12:45:13
604	604	94	Paul Syder	985	M 30	IRL	01:19:17	06:44:16	04:25:19	12:47:50
615	615	95	Damon Hesford	898	M 30	GBR	01:26:13	06:49:10	04:18:35	12:49:40
622	622	96	Liam Atkins	826	M 30	GBR	01:23:19	06:30:27	04:39:48	12:51:09
633	633	97	James Cuthbert	867	M 30	GBR	01:03:06	06:48:17	04:42:45	12:53:09
641	641	98	Carlos Monteiro	934	M 30	POR	01:31:12	06:53:40	04:10:33	12:55:21