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Ralph Castelberg -
Ironman 70.3 Pays d'Aix 2019

Quick facts

115/109/8All/Gender/AG

M 40Age group

105Bib number

SUINationality


29:25	2:36:46	1:25:31	4:41:30

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Compare Ralph Castelberg with other athletes!

105 Castelberg

125 Navarro ×

108 Debons ×

269 DE Wispelaere ×

1758 Outhier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:25	00:29:25	01:32 min/100m	-11:48 (7.) ●	-11:36 (98.) ●	-11:46 (108.) ●
Transition		00:35:56	00:06:31	-	-02:28 (39.) ●	-02:09 (390.) ●	-02:06 (460.) ●
Bike	30.8 km	01:30:05	00:54:09	34.13 km/h	-10:49 (14.) ●	-08:57 (186.) ●	-09:43 (195.) ●
Bike	57.5 km	02:15:10	00:45:05	35.53 km/h	-08:41 (14.) ●	-07:14 (179.) ●	-07:51 (186.) ●
Bike	90 km	03:12:42	00:57:32	33.89 km/h	-13:44 (9.) ●	-12:22 (139.) ●	-13:16 (145.) ●
Bike	90 km	03:12:42	02:36:46	34.45 km/h	-33:14 (11.) ●	-28:33 (160.) ●	-30:50 (167.) ●
Transition		03:15:59	00:03:17	-	-02:09 (20.) ●	-02:50 (259.) ●	-02:39 (318.) ●
Run	2.4 km	03:25:00	00:09:01	03:45 min/km	-01:53 (12.) ●	-02:00 (153.) ●	-02:06 (157.) ●
Run	5 km	03:35:01	00:10:01	03:51 min/km	-02:25 (10.) ●	-02:40 (140.) ●	-02:47 (145.) ●
Run	6.7 km	03:43:17	00:08:16	04:51 min/km	-01:45 (32.) ●	-01:58 (239.) ●	-02:03 (253.) ●
Run	9.1 km	03:52:43	00:09:26	03:55 min/km	-02:24 (15.) ●	-02:36 (154.) ●	-02:41 (162.) ●
Run	11.6 km	04:02:53	00:10:10	04:04 min/km	-03:05 (9.) ●	-03:22 (107.) ●	-03:27 (112.) ●
Run	13.3 km	04:11:15	00:08:22	04:55 min/km	-02:22 (23.) ●	-02:31 (184.) ●	-02:36 (196.) ●
Run	15.7 km	04:20:43	00:09:28	03:56 min/km	-03:06 (10.) ●	-03:16 (106.) ●	-03:20 (113.) ●
Run	18.3 km	04:30:51	00:10:08	03:53 min/km	-03:50 (6.) ●	-04:07 (76.) ●	-04:11 (79.) ●
Run	20 km	04:38:53	00:08:02	04:43 min/km	-03:03 (9.) ●	-03:17 (94.) ●	-03:20 (100.) ●
Run	21.1 km	04:41:30	00:02:37	02:22 min/km	-00:53 (5.) ●	-00:57 (67.) ●	-00:58 (71.) ●
Run	21.1 km	04:41:30	01:25:31	04:03 min/km	-24:46 (11.) ●	-26:44 (117.) ●	-27:29 (122.) ●
Total	113 km	04:41:30	04:41:30	24.09 km/h	-01:14:25 (8.) ●	-01:11:52 (109.) ●	-01:14:50 (115.) ●

Ovr	Gen	Div	Name	#	AG
45	44	1	Guillaume Gillodts	283	M 40	FRA	00:27:42	02:26:40	01:22:59	04:23:52
62	59	2	Sylvain Debray	162	M 40	FRA	00:31:08	02:27:21	01:19:22	04:27:45
65	62	3	Gabriele Indraccolo	116	M 40	ITA	00:27:18	02:31:52	01:22:01	04:28:05
81	78	4	Koen DE Weerdt	268	M 40	BEL	00:26:58	02:33:10	01:26:03	04:33:15
93	88	5	Jerome Ossedat	223	M 40	FRA	00:38:15	02:33:00	01:17:13	04:37:11
105	99	6	Bruno Navarro	125	M 40	FRA	00:31:21	02:33:24	01:27:59	04:39:43
109	103	7	Nicolas Debons	108	M 40	SUI	00:33:10	02:35:44	01:24:19	04:40:35
115	109	8	Ralph Castelberg	105	M 40	SUI	00:29:25	02:36:46	01:25:31	04:41:30
147	138	9	Allan DE Wispelaere	269	M 40	BEL	00:37:06	02:34:09	01:25:55	04:46:02
159	150	10	Alexandre Outhier	1758	M 40	FRA	00:30:34	02:39:55	01:27:41	04:47:59

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

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