Pascal Benezet -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1041/945/208All/Gender/AG
M 30Age group
1065Bib number
FRANationality
51:51 | 3:01:49 | 1:47:00 | 5:56:44 |
Compare Pascal Benezet with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:51 | 00:51:51 | 02:43 min/100m | +11:02 (337.) ● | +10:50 (1532.) ● | +10:40 (1761.) ● |
Transition | 01:00:40 | 00:08:49 | - | +00:15 (210.) ● | +00:09 (948.) ● | +00:12 (1107.) ● | |
Bike | 30.8 km | 02:02:40 | 01:02:00 | 29.81 km/h | -00:51 (170.) ● | -01:06 (785.) ● | -01:52 (837.) ● |
Bike | 57.5 km | 02:54:39 | 00:51:59 | 30.82 km/h | -00:08 (190.) ● | -00:20 (878.) ● | -00:57 (936.) ● |
Bike | 90 km | 04:02:29 | 01:07:50 | 28.75 km/h | -01:59 (163.) ● | -02:04 (769.) ● | -02:58 (820.) ● |
Bike | 90 km | 04:02:29 | 03:01:49 | 29.7 km/h | -02:58 (176.) ● | -03:30 (800.) ● | -05:47 (853.) ● |
Transition | 04:09:44 | 00:07:15 | - | +02:02 (304.) ● | +01:08 (1389.) ● | +01:19 (1616.) ● | |
Run | 2.4 km | 04:19:41 | 00:09:57 | 04:08 min/km | -01:00 (105.) ● | -01:04 (469.) ● | -01:10 (496.) ● |
Run | 5 km | 04:32:10 | 00:12:29 | 04:48 min/km | -00:09 (188.) ● | -00:12 (815.) ● | -00:19 (901.) ● |
Run | 6.7 km | 04:42:40 | 00:10:30 | 06:10 min/km | +00:20 (217.) ● | +00:16 (1014.) ● | +00:11 (1141.) ● |
Run | 9.1 km | 04:55:55 | 00:13:15 | 05:31 min/km | +01:17 (274.) ● | +01:13 (1241.) ● | +01:08 (1405.) ● |
Run | 11.6 km | 05:07:52 | 00:11:57 | 04:46 min/km | -01:34 (104.) ● | -01:35 (465.) ● | -01:40 (510.) ● |
Run | 13.3 km | 05:17:44 | 00:09:52 | 05:48 min/km | -00:59 (118.) ● | -01:01 (579.) ● | -01:06 (645.) ● |
Run | 15.7 km | 05:28:39 | 00:10:55 | 04:32 min/km | -01:46 (91.) ● | -01:49 (399.) ● | -01:53 (432.) ● |
Run | 18.3 km | 05:42:28 | 00:13:49 | 05:18 min/km | -00:30 (171.) ● | -00:26 (778.) ● | -00:30 (873.) ● |
Run | 20 km | 05:53:24 | 00:10:56 | 06:25 min/km | -00:21 (173.) ● | -00:23 (778.) ● | -00:26 (871.) ● |
Run | 21.1 km | 05:56:44 | 00:03:20 | 03:01 min/km | -00:11 (143.) ● | -00:14 (650.) ● | -00:15 (719.) ● |
Run | 21.1 km | 05:56:44 | 01:47:00 | 05:04 min/km | -04:53 (160.) ● | -05:15 (695.) ● | -06:00 (777.) ● |
Total | 113 km | 05:56:44 | 05:56:44 | 19.01 km/h | +05:28 (208.) ● | +03:22 (945.) ● | +00:24 (1041.) ● |