Christophe Cousin -
Ironman 70.3 Pays d'Aix 2019
Quick facts
512/480/108All/Gender/AG
M 30Age group
1122Bib number
FRANationality
36:15 | 2:53:54 | 1:36:12 | 5:22:50 |
Compare Christophe Cousin with other athletes!
1122 Cousin
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1365 Sauvet ×
1257 Legris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -04:34 (91.) ● | -04:46 (450.) ● | -04:56 (512.) ● |
Transition | 00:47:44 | 00:11:29 | - | +02:55 (311.) ● | +02:49 (1387.) ● | +02:52 (1617.) ● | |
Bike | 30.8 km | 01:47:42 | 00:59:58 | 30.82 km/h | -02:53 (131.) ● | -03:08 (593.) ● | -03:54 (626.) ● |
Bike | 57.5 km | 02:36:11 | 00:48:29 | 33.04 km/h | -03:38 (104.) ● | -03:50 (463.) ● | -04:27 (484.) ● |
Bike | 90 km | 03:41:38 | 01:05:27 | 29.79 km/h | -04:22 (132.) ● | -04:27 (590.) ● | -05:21 (616.) ● |
Bike | 90 km | 03:41:38 | 02:53:54 | 31.05 km/h | -10:53 (127.) ● | -11:25 (538.) ● | -13:42 (563.) ● |
Transition | 03:46:38 | 00:05:00 | - | -00:13 (190.) ● | -01:07 (849.) ● | -00:56 (1015.) ● | |
Run | 2.4 km | 03:56:14 | 00:09:36 | 04:00 min/km | -01:21 (88.) ● | -01:25 (347.) ● | -01:31 (369.) ● |
Run | 5 km | 04:07:16 | 00:11:02 | 04:14 min/km | -01:36 (89.) ● | -01:39 (380.) ● | -01:46 (407.) ● |
Run | 6.7 km | 04:16:05 | 00:08:49 | 05:11 min/km | -01:21 (94.) ● | -01:25 (406.) ● | -01:30 (433.) ● |
Run | 9.1 km | 04:26:20 | 00:10:15 | 04:16 min/km | -01:43 (78.) ● | -01:47 (353.) ● | -01:52 (382.) ● |
Run | 11.6 km | 04:37:54 | 00:11:34 | 04:37 min/km | -01:57 (85.) ● | -01:58 (379.) ● | -02:03 (409.) ● |
Run | 13.3 km | 04:47:27 | 00:09:33 | 05:37 min/km | -01:18 (99.) ● | -01:20 (473.) ● | -01:25 (520.) ● |
Run | 15.7 km | 04:58:29 | 00:11:02 | 04:35 min/km | -01:39 (98.) ● | -01:42 (426.) ● | -01:46 (465.) ● |
Run | 18.3 km | 05:10:21 | 00:11:52 | 04:33 min/km | -02:27 (79.) ● | -02:23 (339.) ● | -02:27 (365.) ● |
Run | 20 km | 05:19:54 | 00:09:33 | 05:37 min/km | -01:44 (89.) ● | -01:46 (399.) ● | -01:49 (436.) ● |
Run | 21.1 km | 05:22:50 | 00:02:56 | 02:39 min/km | -00:35 (57.) ● | -00:38 (261.) ● | -00:39 (276.) ● |
Run | 21.1 km | 05:22:50 | 01:36:12 | 04:33 min/km | -15:41 (86.) ● | -16:03 (368.) ● | -16:48 (395.) ● |
Total | 113 km | 05:22:50 | 05:22:50 | 21 km/h | -28:26 (108.) ● | -30:32 (480.) ● | -33:30 (512.) ● |