Clément Cros -
Ironman 70.3 Pays d'Aix 2019
Quick facts
494/465/105All/Gender/AG
M 30Age group
1124Bib number
FRANationality
33:09 | 2:47:46 | 1:50:21 | 5:21:32 |
Compare Clément Cros with other athletes!
1124 Cros
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1137 Delalande ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:09 | 00:33:09 | 01:44 min/100m | -07:40 (42.) ● | -07:52 (243.) ● | -08:02 (277.) ● |
Transition | 00:39:24 | 00:06:15 | - | -02:19 (71.) ● | -02:25 (330.) ● | -02:22 (394.) ● | |
Bike | 30.8 km | 01:36:35 | 00:57:11 | 32.32 km/h | -05:40 (80.) ● | -05:55 (374.) ● | -06:41 (391.) ● |
Bike | 57.5 km | 02:24:41 | 00:48:06 | 33.31 km/h | -04:01 (92.) ● | -04:13 (426.) ● | -04:50 (445.) ● |
Bike | 90 km | 03:27:10 | 01:02:29 | 31.21 km/h | -07:20 (86.) ● | -07:25 (375.) ● | -08:19 (392.) ● |
Bike | 90 km | 03:27:10 | 02:47:46 | 32.19 km/h | -17:01 (80.) ● | -17:33 (375.) ● | -19:50 (392.) ● |
Transition | 03:31:11 | 00:04:01 | - | -01:12 (117.) ● | -02:06 (506.) ● | -01:55 (619.) ● | |
Run | 2.4 km | 03:41:25 | 00:10:14 | 04:15 min/km | -00:43 (131.) ● | -00:47 (577.) ● | -00:53 (615.) ● |
Run | 5 km | 03:52:52 | 00:11:27 | 04:24 min/km | -01:11 (115.) ● | -01:14 (502.) ● | -01:21 (540.) ● |
Run | 6.7 km | 04:02:07 | 00:09:15 | 05:26 min/km | -00:55 (125.) ● | -00:59 (550.) ● | -01:04 (599.) ● |
Run | 9.1 km | 04:13:12 | 00:11:05 | 04:37 min/km | -00:53 (131.) ● | -00:57 (588.) ● | -01:02 (645.) ● |
Run | 11.6 km | 04:26:05 | 00:12:53 | 05:09 min/km | -00:38 (161.) ● | -00:39 (697.) ● | -00:44 (780.) ● |
Run | 13.3 km | 04:36:57 | 00:10:52 | 06:23 min/km | +00:01 (203.) ● | -00:01 (892.) ● | -00:06 (1009.) ● |
Run | 15.7 km | 04:49:40 | 00:12:43 | 05:17 min/km | +00:02 (200.) ● | -00:01 (891.) ● | -00:05 (1002.) ● |
Run | 18.3 km | 05:04:38 | 00:14:58 | 05:45 min/km | +00:39 (232.) ● | +00:43 (1070.) ● | +00:39 (1225.) ● |
Run | 20 km | 05:17:43 | 00:13:05 | 07:41 min/km | +01:48 (286.) ● | +01:46 (1310.) ● | +01:43 (1505.) ● |
Run | 21.1 km | 05:21:32 | 00:03:49 | 03:28 min/km | +00:18 (263.) ● | +00:15 (1177.) ● | +00:14 (1329.) ● |
Run | 21.1 km | 05:21:32 | 01:50:21 | 05:13 min/km | -01:32 (183.) ● | -01:54 (804.) ● | -02:39 (900.) ● |
Total | 113 km | 05:21:32 | 05:21:32 | 21.09 km/h | -29:44 (105.) ● | -31:50 (465.) ● | -34:48 (494.) ● |