Thomas Delalande -
Ironman 70.3 Pays d'Aix 2019
Quick facts
503/472/106All/Gender/AG
M 30Age group
1137Bib number
FRANationality
31:14 | 2:54:41 | 1:43:18 | 5:22:19 |
Compare Thomas Delalande with other athletes!
1137 Delalande
302 Lister ×
1124 Cros ×
1365 Sauvet ×
1122 Cousin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:14 | 00:31:14 | 01:38 min/100m | -09:35 (23.) ● | -09:47 (153.) ● | -09:57 (176.) ● |
Transition | 00:38:42 | 00:07:28 | - | -01:06 (141.) ● | -01:12 (631.) ● | -01:09 (738.) ● | |
Bike | 30.8 km | 01:37:58 | 00:59:16 | 31.18 km/h | -03:35 (115.) ● | -03:50 (530.) ● | -04:36 (558.) ● |
Bike | 57.5 km | 02:28:03 | 00:50:05 | 31.99 km/h | -02:02 (150.) ● | -02:14 (643.) ● | -02:51 (675.) ● |
Bike | 90 km | 03:33:23 | 01:05:20 | 29.85 km/h | -04:29 (130.) ● | -04:34 (582.) ● | -05:28 (608.) ● |
Bike | 90 km | 03:33:23 | 02:54:41 | 30.91 km/h | -10:06 (129.) ● | -10:38 (559.) ● | -12:55 (584.) ● |
Transition | 03:39:01 | 00:05:38 | - | +00:25 (229.) ● | -00:29 (1040.) ● | -00:18 (1228.) ● | |
Run | 2.4 km | 03:49:26 | 00:10:25 | 04:20 min/km | -00:32 (149.) ● | -00:36 (649.) ● | -00:42 (699.) ● |
Run | 5 km | 04:01:21 | 00:11:55 | 04:35 min/km | -00:43 (143.) ● | -00:46 (631.) ● | -00:53 (691.) ● |
Run | 6.7 km | 04:10:31 | 00:09:10 | 05:23 min/km | -01:00 (120.) ● | -01:04 (520.) ● | -01:09 (563.) ● |
Run | 9.1 km | 04:21:22 | 00:10:51 | 04:31 min/km | -01:07 (118.) ● | -01:11 (527.) ● | -01:16 (575.) ● |
Run | 11.6 km | 04:33:26 | 00:12:04 | 04:49 min/km | -01:27 (108.) ● | -01:28 (494.) ● | -01:33 (544.) ● |
Run | 13.3 km | 04:43:12 | 00:09:46 | 05:44 min/km | -01:05 (111.) ● | -01:07 (547.) ● | -01:12 (601.) ● |
Run | 15.7 km | 04:54:50 | 00:11:38 | 04:50 min/km | -01:03 (126.) ● | -01:06 (585.) ● | -01:10 (650.) ● |
Run | 18.3 km | 05:07:52 | 00:13:02 | 05:00 min/km | -01:17 (124.) ● | -01:13 (585.) ● | -01:17 (658.) ● |
Run | 20 km | 05:18:49 | 00:10:57 | 06:26 min/km | -00:20 (175.) ● | -00:22 (783.) ● | -00:25 (876.) ● |
Run | 21.1 km | 05:22:19 | 00:03:30 | 03:10 min/km | -00:01 (190.) ● | -00:04 (831.) ● | -00:05 (930.) ● |
Run | 21.1 km | 05:22:19 | 01:43:18 | 04:53 min/km | -08:35 (122.) ● | -08:57 (575.) ● | -09:42 (631.) ● |
Total | 113 km | 05:22:19 | 05:22:19 | 21.04 km/h | -28:57 (106.) ● | -31:03 (472.) ● | -34:01 (503.) ● |