Tom Dilrew -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1768/1542/338All/Gender/AG
M 30Age group
1146Bib number
GBRNationality
45:05 | 4:09:55 | 1:54:41 | 7:05:47 |
Compare Tom Dilrew with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +04:16 (276.) ● | +04:04 (1208.) ● | +03:54 (1378.) ● |
Transition | 00:53:37 | 00:08:32 | - | -00:02 (193.) ● | -00:08 (888.) ● | -00:05 (1036.) ● | |
Bike | 30.8 km | 02:15:43 | 01:22:06 | 22.51 km/h | +19:15 (356.) ● | +19:00 (1636.) ● | +18:14 (1882.) ● |
Bike | 57.5 km | 03:25:07 | 01:09:24 | 23.08 km/h | +17:17 (355.) ● | +17:05 (1641.) ● | +16:28 (1894.) ● |
Bike | 90 km | 05:03:32 | 01:38:25 | 19.81 km/h | +28:36 (355.) ● | +28:31 (1640.) ● | +27:37 (1896.) ● |
Bike | 90 km | 05:03:32 | 04:09:55 | 21.61 km/h | +01:05:08 (355.) ● | +01:04:36 (1644.) ● | +01:02:19 (1895.) ● |
Transition | 05:11:06 | 00:07:34 | - | +02:21 (316.) ● | +01:27 (1430.) ● | +01:38 (1659.) ● | |
Run | 2.4 km | 05:22:48 | 00:11:42 | 04:52 min/km | +00:45 (252.) ● | +00:41 (1158.) ● | +00:35 (1293.) ● |
Run | 5 km | 05:36:16 | 00:13:28 | 05:10 min/km | +00:50 (248.) ● | +00:47 (1138.) ● | +00:40 (1285.) ● |
Run | 6.7 km | 05:47:57 | 00:11:41 | 06:52 min/km | +01:31 (290.) ● | +01:27 (1316.) ● | +01:22 (1505.) ● |
Run | 9.1 km | 05:59:44 | 00:11:47 | 04:54 min/km | -00:11 (183.) ● | -00:15 (817.) ● | -00:20 (909.) ● |
Run | 11.6 km | 06:12:55 | 00:13:11 | 05:16 min/km | -00:20 (185.) ● | -00:21 (790.) ● | -00:26 (883.) ● |
Run | 13.3 km | 06:24:23 | 00:11:28 | 06:44 min/km | +00:37 (237.) ● | +00:35 (1077.) ● | +00:30 (1224.) ● |
Run | 15.7 km | 06:37:40 | 00:13:17 | 05:32 min/km | +00:36 (233.) ● | +00:33 (1065.) ● | +00:29 (1212.) ● |
Run | 18.3 km | 06:51:31 | 00:13:51 | 05:19 min/km | -00:28 (173.) ● | -00:24 (789.) ● | -00:28 (887.) ● |
Run | 20 km | 07:02:41 | 00:11:10 | 06:34 min/km | -00:07 (194.) ● | -00:09 (854.) ● | -00:12 (960.) ● |
Run | 21.1 km | 07:05:47 | 00:03:06 | 02:49 min/km | -00:25 (93.) ● | -00:28 (410.) ● | -00:29 (443.) ● |
Run | 21.1 km | 07:05:47 | 01:54:41 | 05:26 min/km | +02:48 (209.) ● | +02:26 (961.) ● | +01:41 (1084.) ● |
Total | 113 km | 07:05:47 | 07:05:47 | 15.92 km/h | +01:14:31 (338.) ● | +01:12:25 (1542.) ● | +01:09:27 (1768.) ● |