Nicolas Flers -
Ironman 70.3 Pays d'Aix 2019
Quick facts
575/531/121All/Gender/AG
M 30Age group
1173Bib number
FRANationality
41:48 | 2:50:27 | 1:44:02 | 5:28:06 |
Compare Nicolas Flers with other athletes!
1173 Flers
1292 Monmert ×
1325 Pinho ×
1372 Seignobos ×
1309 Outin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | +00:59 (217.) ● | +00:47 (918.) ● | +00:37 (1049.) ● |
Transition | 00:50:21 | 00:08:33 | - | -00:01 (194.) ● | -00:07 (892.) ● | -00:04 (1040.) ● | |
Bike | 30.8 km | 01:46:53 | 00:56:32 | 32.69 km/h | -06:19 (65.) ● | -06:34 (328.) ● | -07:20 (342.) ● |
Bike | 57.5 km | 02:34:12 | 00:47:19 | 33.86 km/h | -04:48 (72.) ● | -05:00 (345.) ● | -05:37 (356.) ● |
Bike | 90 km | 03:40:48 | 01:06:36 | 29.28 km/h | -03:13 (148.) ● | -03:18 (672.) ● | -04:12 (710.) ● |
Bike | 90 km | 03:40:48 | 02:50:27 | 31.68 km/h | -14:20 (96.) ● | -14:52 (444.) ● | -17:09 (465.) ● |
Transition | 03:44:04 | 00:03:16 | - | -01:57 (54.) ● | -02:51 (256.) ● | -02:40 (315.) ● | |
Run | 2.4 km | 03:53:52 | 00:09:48 | 04:05 min/km | -01:09 (96.) ● | -01:13 (410.) ● | -01:19 (435.) ● |
Run | 5 km | 04:04:31 | 00:10:39 | 04:05 min/km | -01:59 (65.) ● | -02:02 (283.) ● | -02:09 (301.) ● |
Run | 6.7 km | 04:13:12 | 00:08:41 | 05:06 min/km | -01:29 (82.) ● | -01:33 (362.) ● | -01:38 (386.) ● |
Run | 9.1 km | 04:23:56 | 00:10:44 | 04:28 min/km | -01:14 (110.) ● | -01:18 (495.) ● | -01:23 (537.) ● |
Run | 11.6 km | 04:36:07 | 00:12:11 | 04:52 min/km | -01:20 (113.) ● | -01:21 (517.) ● | -01:26 (569.) ● |
Run | 13.3 km | 04:45:56 | 00:09:49 | 05:46 min/km | -01:02 (116.) ● | -01:04 (570.) ● | -01:09 (624.) ● |
Run | 15.7 km | 04:58:15 | 00:12:19 | 05:07 min/km | -00:22 (169.) ● | -00:25 (765.) ● | -00:29 (860.) ● |
Run | 18.3 km | 05:12:32 | 00:14:17 | 05:29 min/km | -00:02 (191.) ● | +00:02 (891.) ● | -00:02 (1011.) ● |
Run | 20 km | 05:24:07 | 00:11:35 | 06:48 min/km | +00:18 (220.) ● | +00:16 (969.) ● | +00:13 (1093.) ● |
Run | 21.1 km | 05:28:06 | 00:03:59 | 03:37 min/km | +00:28 (287.) ● | +00:25 (1296.) ● | +00:24 (1478.) ● |
Run | 21.1 km | 05:28:06 | 01:44:02 | 04:55 min/km | -07:51 (129.) ● | -08:13 (599.) ● | -08:58 (662.) ● |
Total | 113 km | 05:28:06 | 05:28:06 | 20.66 km/h | -23:10 (121.) ● | -25:16 (531.) ● | -28:14 (575.) ● |