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Benjamin Konings -
Ironman 70.3 Pays d'Aix 2019

Quick facts

256/241/52All/Gender/AG

M 30Age group

1236Bib number

BELNationality


40:31	2:41:01	1:28:44	5:00:12

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Compare Benjamin Konings with other athletes!

1236 Konings

244 Truffert ×

1191 Ghezelbash ×

141 Alvino ×

1276 Marragou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	-00:18 (183.) ●	-00:30 (779.) ●	-00:40 (893.) ●
Transition		00:47:05	00:06:34	-	-02:00 (94.) ●	-02:06 (402.) ●	-02:03 (475.) ●
Bike	30.8 km	01:42:18	00:55:13	33.47 km/h	-07:38 (49.) ●	-07:53 (239.) ●	-08:39 (249.) ●
Bike	57.5 km	02:29:46	00:47:28	33.75 km/h	-04:39 (76.) ●	-04:51 (360.) ●	-05:28 (371.) ●
Bike	90 km	03:28:06	00:58:20	33.43 km/h	-11:29 (35.) ●	-11:34 (163.) ●	-12:28 (170.) ●
Bike	90 km	03:28:06	02:41:01	33.54 km/h	-23:46 (46.) ●	-24:18 (226.) ●	-26:35 (235.) ●
Transition		03:31:28	00:03:22	-	-01:51 (60.) ●	-02:45 (285.) ●	-02:34 (354.) ●
Run	2.4 km	03:40:42	00:09:14	03:50 min/km	-01:43 (56.) ●	-01:47 (224.) ●	-01:53 (235.) ●
Run	5 km	03:51:20	00:10:38	04:05 min/km	-02:00 (64.) ●	-02:03 (277.) ●	-02:10 (293.) ●
Run	6.7 km	03:59:36	00:08:16	04:51 min/km	-01:54 (55.) ●	-01:58 (243.) ●	-02:03 (257.) ●
Run	9.1 km	04:09:11	00:09:35	03:59 min/km	-02:23 (43.) ●	-02:27 (189.) ●	-02:32 (202.) ●
Run	11.6 km	04:19:51	00:10:40	04:16 min/km	-02:51 (48.) ●	-02:52 (197.) ●	-02:57 (209.) ●
Run	13.3 km	04:28:07	00:08:16	04:51 min/km	-02:35 (37.) ●	-02:37 (161.) ●	-02:42 (173.) ●
Run	15.7 km	04:37:44	00:09:37	04:00 min/km	-03:04 (29.) ●	-03:07 (133.) ●	-03:11 (140.) ●
Run	18.3 km	04:48:40	00:10:56	04:12 min/km	-03:23 (41.) ●	-03:19 (178.) ●	-03:23 (189.) ●
Run	20 km	04:57:15	00:08:35	05:02 min/km	-02:42 (43.) ●	-02:44 (187.) ●	-02:47 (200.) ●
Run	21.1 km	05:00:12	00:02:57	02:40 min/km	-00:34 (65.) ●	-00:37 (279.) ●	-00:38 (295.) ●
Run	21.1 km	05:00:12	01:28:44	04:12 min/km	-23:09 (43.) ●	-23:31 (185.) ●	-24:16 (197.) ●
Total	113 km	05:00:12	05:00:12	22.58 km/h	-51:04 (52.) ●	-53:10 (241.) ●	-56:08 (256.) ●

Ovr	Gen	Div	Name	#	AG
236	223	47	Julien Marimoutou	1272	M 30	FRA	00:30:53	02:53:11	01:25:39	04:58:17
240	226	48	Alessio Lamberto Stacchetti	240	M 30	ITA	00:32:26	02:44:28	01:30:38	04:58:53
242	228	49	Rémi Lestienne	416	M 30	FRA	00:35:24	02:44:39	01:27:58	04:58:56
247	232	50	Julien Truffert	244	M 30	FRA	00:32:30	02:50:36	01:26:14	04:59:16
254	239	51	Sam Ghezelbash	1191	M 30	GBR	00:36:53	02:44:17	01:29:12	04:59:58
256	241	52	Benjamin Konings	1236	M 30	BEL	00:40:31	02:41:01	01:28:44	05:00:12
279	262	53	Federico Alvino	141	M 30	ITA	00:33:00	02:51:46	01:29:54	05:02:31
285	267	54	Bastien Marragou	1276	M 30	FRA	00:40:21	02:45:44	01:29:08	05:03:50
286	268	55	Florent Pierrat	1324	M 30	FRA	00:44:03	02:44:35	01:26:06	05:04:02
287	269	56	Riccardo Incaini	115	M 30	ITA	00:34:53	02:50:33	01:30:33	05:04:08

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

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