Gabriel Lichan -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1076/976/216All/Gender/AG
M 30Age group
1262Bib number
FRANationality
49:27 | 3:09:48 | 1:48:12 | 6:00:36 |
Compare Gabriel Lichan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:27 | 00:49:27 | 02:36 min/100m | +08:38 (321.) ● | +08:26 (1457.) ● | +08:16 (1669.) ● |
Transition | 00:57:56 | 00:08:29 | - | -00:05 (190.) ● | -00:11 (878.) ● | -00:08 (1022.) ● | |
Bike | 30.8 km | 02:04:11 | 01:06:15 | 27.89 km/h | +03:24 (249.) ● | +03:09 (1142.) ● | +02:23 (1241.) ● |
Bike | 57.5 km | 02:56:54 | 00:52:43 | 30.39 km/h | +00:36 (216.) ● | +00:24 (962.) ● | -00:13 (1029.) ● |
Bike | 90 km | 04:07:44 | 01:10:50 | 27.53 km/h | +01:01 (212.) ● | +00:56 (993.) ● | +00:02 (1073.) ● |
Bike | 90 km | 04:07:44 | 03:09:48 | 28.45 km/h | +05:01 (220.) ● | +04:29 (1030.) ● | +02:12 (1113.) ● |
Transition | 04:12:24 | 00:04:40 | - | -00:33 (168.) ● | -01:27 (734.) ● | -01:16 (885.) ● | |
Run | 2.4 km | 04:23:06 | 00:10:42 | 04:27 min/km | -00:15 (168.) ● | -00:19 (754.) ● | -00:25 (824.) ● |
Run | 5 km | 04:35:36 | 00:12:30 | 04:48 min/km | -00:08 (190.) ● | -00:11 (824.) ● | -00:18 (911.) ● |
Run | 6.7 km | 04:45:36 | 00:10:00 | 05:52 min/km | -00:10 (187.) ● | -00:14 (823.) ● | -00:19 (913.) ● |
Run | 9.1 km | 04:57:03 | 00:11:27 | 04:46 min/km | -00:31 (165.) ● | -00:35 (703.) ● | -00:40 (779.) ● |
Run | 11.6 km | 05:11:48 | 00:14:45 | 05:54 min/km | +01:14 (262.) ● | +01:13 (1189.) ● | +01:08 (1354.) ● |
Run | 13.3 km | 05:21:47 | 00:09:59 | 05:52 min/km | -00:52 (131.) ● | -00:54 (610.) ● | -00:59 (682.) ● |
Run | 15.7 km | 05:33:36 | 00:11:49 | 04:55 min/km | -00:52 (137.) ● | -00:55 (635.) ● | -00:59 (711.) ● |
Run | 18.3 km | 05:46:51 | 00:13:15 | 05:05 min/km | -01:04 (139.) ● | -01:00 (635.) ● | -01:04 (714.) ● |
Run | 20 km | 05:57:08 | 00:10:17 | 06:02 min/km | -01:00 (126.) ● | -01:02 (589.) ● | -01:05 (663.) ● |
Run | 21.1 km | 06:00:36 | 00:03:28 | 03:09 min/km | -00:03 (183.) ● | -00:06 (800.) ● | -00:07 (893.) ● |
Run | 21.1 km | 06:00:36 | 01:48:12 | 05:07 min/km | -03:41 (169.) ● | -04:03 (735.) ● | -04:48 (823.) ● |
Total | 113 km | 06:00:36 | 06:00:36 | 18.8 km/h | +09:20 (216.) ● | +07:14 (976.) ● | +04:16 (1076.) ● |