Adrián Lisón González -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1328/1188/262All/Gender/AG
M 30Age group
1263Bib number
ESPNationality
36:40 | 3:07:30 | 2:14:45 | 6:19:24 |
Compare Adrián Lisón González with other athletes!
1263 Lisón González
1343 Reysz ×
1349 Risco Martínez ×
1096 Carraro ×
1057 Barthet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -04:09 (101.) ● | -04:21 (481.) ● | -04:31 (544.) ● |
Transition | 00:49:16 | 00:12:36 | - | +04:02 (332.) ● | +03:56 (1496.) ● | +03:59 (1738.) ● | |
Bike | 30.8 km | 01:53:01 | 01:03:45 | 28.99 km/h | +00:54 (203.) ● | +00:39 (940.) ● | -00:07 (1011.) ● |
Bike | 57.5 km | 02:45:44 | 00:52:43 | 30.39 km/h | +00:36 (217.) ● | +00:24 (963.) ● | -00:13 (1030.) ● |
Bike | 90 km | 03:56:46 | 01:11:02 | 27.45 km/h | +01:13 (217.) ● | +01:08 (1011.) ● | +00:14 (1094.) ● |
Bike | 90 km | 03:56:46 | 03:07:30 | 28.8 km/h | +02:43 (209.) ● | +02:11 (983.) ● | -00:06 (1058.) ● |
Transition | 04:04:39 | 00:07:53 | - | +02:40 (319.) ● | +01:46 (1457.) ● | +01:57 (1696.) ● | |
Run | 2.4 km | 04:15:55 | 00:11:16 | 04:41 min/km | +00:19 (220.) ● | +00:15 (999.) ● | +00:09 (1111.) ● |
Run | 5 km | 04:29:12 | 00:13:17 | 05:06 min/km | +00:39 (234.) ● | +00:36 (1087.) ● | +00:29 (1225.) ● |
Run | 6.7 km | 04:39:56 | 00:10:44 | 06:18 min/km | +00:34 (235.) ● | +00:30 (1088.) ● | +00:25 (1230.) ● |
Run | 9.1 km | 04:53:21 | 00:13:25 | 05:35 min/km | +01:27 (283.) ● | +01:23 (1272.) ● | +01:18 (1443.) ● |
Run | 11.6 km | 05:09:22 | 00:16:01 | 06:24 min/km | +02:30 (308.) ● | +02:29 (1410.) ● | +02:24 (1617.) ● |
Run | 13.3 km | 05:22:54 | 00:13:32 | 07:57 min/km | +02:41 (322.) ● | +02:39 (1464.) ● | +02:34 (1684.) ● |
Run | 15.7 km | 05:39:38 | 00:16:44 | 06:58 min/km | +04:03 (333.) ● | +04:00 (1552.) ● | +03:56 (1800.) ● |
Run | 18.3 km | 05:58:45 | 00:19:07 | 07:21 min/km | +04:48 (336.) ● | +04:52 (1572.) ● | +04:48 (1823.) ● |
Run | 20 km | 06:14:15 | 00:15:30 | 09:07 min/km | +04:13 (336.) ● | +04:11 (1575.) ● | +04:08 (1826.) ● |
Run | 21.1 km | 06:19:24 | 00:05:09 | 04:40 min/km | +01:38 (355.) ● | +01:35 (1641.) ● | +01:34 (1899.) ● |
Run | 21.1 km | 06:19:24 | 02:14:45 | 06:23 min/km | +22:52 (310.) ● | +22:30 (1436.) ● | +21:45 (1645.) ● |
Total | 113 km | 06:19:24 | 06:19:24 | 17.87 km/h | +28:08 (262.) ● | +26:02 (1188.) ● | +23:04 (1328.) ● |