Thomas Poumadere -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1166/1051/232All/Gender/AG
M 30Age group
1332Bib number
FRANationality
34:45 | 3:12:17 | 2:06:53 | 6:08:06 |
Compare Thomas Poumadere with other athletes!
1332 Poumadere
1158 Esposito ×
1112 Chiari ×
255 Bassan ×
1264 Loreille ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -06:04 (63.) ● | -06:16 (340.) ● | -06:26 (388.) ● |
Transition | 00:42:40 | 00:07:55 | - | -00:39 (159.) ● | -00:45 (742.) ● | -00:42 (868.) ● | |
Bike | 30.8 km | 01:48:25 | 01:05:45 | 28.11 km/h | +02:54 (239.) ● | +02:39 (1103.) ● | +01:53 (1196.) ● |
Bike | 57.5 km | 02:42:24 | 00:53:59 | 29.68 km/h | +01:52 (247.) ● | +01:40 (1091.) ● | +01:03 (1181.) ● |
Bike | 90 km | 03:54:57 | 01:12:33 | 26.88 km/h | +02:44 (234.) ● | +02:39 (1098.) ● | +01:45 (1197.) ● |
Bike | 90 km | 03:54:57 | 03:12:17 | 28.08 km/h | +07:30 (242.) ● | +06:58 (1098.) ● | +04:41 (1191.) ● |
Transition | 04:01:13 | 00:06:16 | - | +01:03 (264.) ● | +00:09 (1201.) ● | +00:20 (1413.) ● | |
Run | 2.4 km | 04:13:59 | 00:12:46 | 05:19 min/km | +01:49 (315.) ● | +01:45 (1423.) ● | +01:39 (1612.) ● |
Run | 5 km | 04:28:31 | 00:14:32 | 05:35 min/km | +01:54 (296.) ● | +01:51 (1348.) ● | +01:44 (1541.) ● |
Run | 6.7 km | 04:40:00 | 00:11:29 | 06:45 min/km | +01:19 (279.) ● | +01:15 (1281.) ● | +01:10 (1458.) ● |
Run | 9.1 km | 04:53:29 | 00:13:29 | 05:37 min/km | +01:31 (290.) ● | +01:27 (1294.) ● | +01:22 (1468.) ● |
Run | 11.6 km | 05:08:43 | 00:15:14 | 06:05 min/km | +01:43 (283.) ● | +01:42 (1296.) ● | +01:37 (1482.) ● |
Run | 13.3 km | 05:20:37 | 00:11:54 | 06:59 min/km | +01:03 (262.) ● | +01:01 (1176.) ● | +00:56 (1342.) ● |
Run | 15.7 km | 05:34:51 | 00:14:14 | 05:55 min/km | +01:33 (273.) ● | +01:30 (1262.) ● | +01:26 (1445.) ● |
Run | 18.3 km | 05:50:57 | 00:16:06 | 06:11 min/km | +01:47 (273.) ● | +01:51 (1284.) ● | +01:47 (1471.) ● |
Run | 20 km | 06:04:10 | 00:13:13 | 07:46 min/km | +01:56 (290.) ● | +01:54 (1336.) ● | +01:51 (1534.) ● |
Run | 21.1 km | 06:08:06 | 00:03:56 | 03:34 min/km | +00:25 (277.) ● | +00:22 (1261.) ● | +00:21 (1435.) ● |
Run | 21.1 km | 06:08:06 | 02:06:53 | 06:00 min/km | +15:00 (284.) ● | +14:38 (1300.) ● | +13:53 (1478.) ● |
Total | 113 km | 06:08:06 | 06:08:06 | 18.42 km/h | +16:50 (232.) ● | +14:44 (1051.) ● | +11:46 (1166.) ● |