Michele Sberna -
Ironman 70.3 Pays d'Aix 2019
Quick facts
368/346/74All/Gender/AG
M 30Age group
1367Bib number
ITANationality
33:51 | 2:57:40 | 1:27:06 | 5:12:08 |
Compare Michele Sberna with other athletes!
1367 Sberna
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -06:58 (49.) ● | -07:10 (285.) ● | -07:20 (327.) ● |
Transition | 00:43:09 | 00:09:18 | - | +00:44 (229.) ● | +00:38 (1036.) ● | +00:41 (1213.) ● | |
Bike | 30.8 km | 01:44:41 | 01:01:32 | 30.03 km/h | -01:19 (158.) ● | -01:34 (742.) ● | -02:20 (788.) ● |
Bike | 57.5 km | 02:35:11 | 00:50:30 | 31.72 km/h | -01:37 (154.) ● | -01:49 (679.) ● | -02:26 (715.) ● |
Bike | 90 km | 03:40:49 | 01:05:38 | 29.71 km/h | -04:11 (135.) ● | -04:16 (600.) ● | -05:10 (628.) ● |
Bike | 90 km | 03:40:49 | 02:57:40 | 30.39 km/h | -07:07 (144.) ● | -07:39 (659.) ● | -09:56 (694.) ● |
Transition | 03:45:02 | 00:04:13 | - | -01:00 (134.) ● | -01:54 (572.) ● | -01:43 (697.) ● | |
Run | 2.4 km | 03:54:23 | 00:09:21 | 03:53 min/km | -01:36 (66.) ● | -01:40 (264.) ● | -01:46 (280.) ● |
Run | 5 km | 04:05:02 | 00:10:39 | 04:05 min/km | -01:59 (66.) ● | -02:02 (284.) ● | -02:09 (302.) ● |
Run | 6.7 km | 04:12:53 | 00:07:51 | 04:37 min/km | -02:19 (29.) ● | -02:23 (135.) ● | -02:28 (142.) ● |
Run | 9.1 km | 04:22:13 | 00:09:20 | 03:53 min/km | -02:38 (31.) ● | -02:42 (137.) ● | -02:47 (143.) ● |
Run | 11.6 km | 04:32:23 | 00:10:10 | 04:04 min/km | -03:21 (24.) ● | -03:22 (110.) ● | -03:27 (115.) ● |
Run | 13.3 km | 04:40:25 | 00:08:02 | 04:43 min/km | -02:49 (27.) ● | -02:51 (123.) ● | -02:56 (132.) ● |
Run | 15.7 km | 04:50:02 | 00:09:37 | 04:00 min/km | -03:04 (30.) ● | -03:07 (134.) ● | -03:11 (141.) ● |
Run | 18.3 km | 05:00:34 | 00:10:32 | 04:03 min/km | -03:47 (29.) ● | -03:43 (125.) ● | -03:47 (131.) ● |
Run | 20 km | 05:09:08 | 00:08:34 | 05:02 min/km | -02:43 (41.) ● | -02:45 (184.) ● | -02:48 (197.) ● |
Run | 21.1 km | 05:12:08 | 00:03:00 | 02:43 min/km | -00:31 (78.) ● | -00:34 (323.) ● | -00:35 (342.) ● |
Run | 21.1 km | 05:12:08 | 01:27:06 | 04:07 min/km | -24:47 (33.) ● | -25:09 (149.) ● | -25:54 (159.) ● |
Total | 113 km | 05:12:08 | 05:12:08 | 21.72 km/h | -39:08 (74.) ● | -41:14 (346.) ● | -44:12 (368.) ● |