Charles Vallos -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1022/928/201All/Gender/AG
M 30Age group
1400Bib number
FRANationality
47:31 | 2:57:40 | 1:52:25 | 5:55:39 |
Compare Charles Vallos with other athletes!
1400 Vallos
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1270 Marcilhacy ×
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1041 Alandette ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:31 | 00:47:31 | 02:30 min/100m | +06:42 (303.) ● | +06:30 (1354.) ● | +06:20 (1551.) ● |
Transition | 00:59:33 | 00:12:02 | - | +03:28 (322.) ● | +03:22 (1438.) ● | +03:25 (1673.) ● | |
Bike | 30.8 km | 02:02:36 | 01:03:03 | 29.31 km/h | +00:12 (192.) ● | -00:03 (875.) ● | -00:49 (934.) ● |
Bike | 57.5 km | 02:52:25 | 00:49:49 | 32.16 km/h | -02:18 (142.) ● | -02:30 (610.) ● | -03:07 (641.) ● |
Bike | 90 km | 03:57:13 | 01:04:48 | 30.09 km/h | -05:01 (121.) ● | -05:06 (542.) ● | -06:00 (567.) ● |
Bike | 90 km | 03:57:13 | 02:57:40 | 30.39 km/h | -07:07 (145.) ● | -07:39 (660.) ● | -09:56 (695.) ● |
Transition | 04:03:14 | 00:06:01 | - | +00:48 (254.) ● | -00:06 (1157.) ● | +00:05 (1364.) ● | |
Run | 2.4 km | 04:14:12 | 00:10:58 | 04:34 min/km | +00:01 (198.) ● | -00:03 (873.) ● | -00:09 (965.) ● |
Run | 5 km | 04:26:45 | 00:12:33 | 04:49 min/km | -00:05 (192.) ● | -00:08 (842.) ● | -00:15 (932.) ● |
Run | 6.7 km | 04:36:37 | 00:09:52 | 05:48 min/km | -00:18 (171.) ● | -00:22 (765.) ● | -00:27 (850.) ● |
Run | 9.1 km | 04:48:37 | 00:12:00 | 05:00 min/km | +00:02 (195.) ● | -00:02 (890.) ● | -00:07 (992.) ● |
Run | 11.6 km | 05:02:16 | 00:13:39 | 05:27 min/km | +00:08 (212.) ● | +00:07 (932.) ● | +00:02 (1049.) ● |
Run | 13.3 km | 05:13:00 | 00:10:44 | 06:18 min/km | -00:07 (192.) ● | -00:09 (833.) ● | -00:14 (943.) ● |
Run | 15.7 km | 05:26:01 | 00:13:01 | 05:25 min/km | +00:20 (217.) ● | +00:17 (986.) ● | +00:13 (1117.) ● |
Run | 18.3 km | 05:40:49 | 00:14:48 | 05:41 min/km | +00:29 (220.) ● | +00:33 (1027.) ● | +00:29 (1173.) ● |
Run | 20 km | 05:52:02 | 00:11:13 | 06:35 min/km | -00:04 (201.) ● | -00:06 (870.) ● | -00:09 (979.) ● |
Run | 21.1 km | 05:55:39 | 00:03:37 | 03:17 min/km | +00:06 (218.) ● | +00:03 (972.) ● | +00:02 (1090.) ● |
Run | 21.1 km | 05:55:39 | 01:52:25 | 05:19 min/km | +00:32 (194.) ● | +00:10 (882.) ● | -00:35 (988.) ● |
Total | 113 km | 05:55:39 | 05:55:39 | 19.06 km/h | +04:23 (201.) ● | +02:17 (928.) ● | -00:41 (1022.) ● |