James Alfred John Waring -
Ironman 70.3 Pays d'Aix 2019
Quick facts
677/616/141All/Gender/AG
M 30Age group
1413Bib number
GBRNationality
38:19 | 2:54:47 | 1:48:30 | 5:35:26 |
Compare James Alfred John Waring with other athletes!
1413 Waring
1109 Chaudron ×
1288 Michel ×
1223 Imbert ×
1382 Sultana ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -02:30 (130.) ● | -02:42 (607.) ● | -02:52 (687.) ● |
Transition | 00:46:05 | 00:07:46 | - | -00:48 (151.) ● | -00:54 (703.) ● | -00:51 (823.) ● | |
Bike | 30.8 km | 01:44:30 | 00:58:25 | 31.63 km/h | -04:26 (101.) ● | -04:41 (458.) ● | -05:27 (481.) ● |
Bike | 57.5 km | 02:32:53 | 00:48:23 | 33.11 km/h | -03:44 (101.) ● | -03:56 (455.) ● | -04:33 (476.) ● |
Bike | 90 km | 03:40:52 | 01:07:59 | 28.68 km/h | -01:50 (165.) ● | -01:55 (780.) ● | -02:49 (831.) ● |
Bike | 90 km | 03:40:52 | 02:54:47 | 30.9 km/h | -10:00 (131.) ● | -10:32 (563.) ● | -12:49 (588.) ● |
Transition | 03:46:56 | 00:06:04 | - | +00:51 (257.) ● | -00:03 (1168.) ● | +00:08 (1377.) ● | |
Run | 2.4 km | 03:56:59 | 00:10:03 | 04:11 min/km | -00:54 (114.) ● | -00:58 (502.) ● | -01:04 (538.) ● |
Run | 5 km | 04:09:14 | 00:12:15 | 04:42 min/km | -00:23 (165.) ● | -00:26 (735.) ● | -00:33 (810.) ● |
Run | 6.7 km | 04:19:13 | 00:09:59 | 05:52 min/km | -00:11 (185.) ● | -00:15 (813.) ● | -00:20 (902.) ● |
Run | 9.1 km | 04:31:00 | 00:11:47 | 04:54 min/km | -00:11 (185.) ● | -00:15 (819.) ● | -00:20 (911.) ● |
Run | 11.6 km | 04:43:52 | 00:12:52 | 05:08 min/km | -00:39 (160.) ● | -00:40 (696.) ● | -00:45 (778.) ● |
Run | 13.3 km | 04:54:12 | 00:10:20 | 06:04 min/km | -00:31 (158.) ● | -00:33 (714.) ● | -00:38 (800.) ● |
Run | 15.7 km | 05:06:39 | 00:12:27 | 05:11 min/km | -00:14 (180.) ● | -00:17 (802.) ● | -00:21 (902.) ● |
Run | 18.3 km | 05:21:05 | 00:14:26 | 05:33 min/km | +00:07 (200.) ● | +00:11 (934.) ● | +00:07 (1064.) ● |
Run | 20 km | 05:32:07 | 00:11:02 | 06:29 min/km | -00:15 (185.) ● | -00:17 (811.) ● | -00:20 (910.) ● |
Run | 21.1 km | 05:35:26 | 00:03:19 | 03:00 min/km | -00:12 (142.) ● | -00:15 (631.) ● | -00:16 (697.) ● |
Run | 21.1 km | 05:35:26 | 01:48:30 | 05:08 min/km | -03:23 (173.) ● | -03:45 (744.) ● | -04:30 (833.) ● |
Total | 113 km | 05:35:26 | 05:35:26 | 20.21 km/h | -15:50 (141.) ● | -17:56 (616.) ● | -20:54 (677.) ● |