Florent Bak -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1263/1135/151All/Gender/AG
M 35Age group
1432Bib number
FRANationality
49:19 | 3:06:51 | 1:50:53 | 6:13:55 |
Compare Florent Bak with other athletes!
1432 Bak
1459 Clare ×
1509 Hayer ×
1544 Marquet ×
1423 Alazard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +08:27 (183.) ● | +08:18 (1447.) ● | +08:08 (1658.) ● |
Transition | 01:05:39 | 00:16:20 | - | +07:47 (208.) ● | +07:40 (1635.) ● | +07:43 (1892.) ● | |
Bike | 30.8 km | 02:09:35 | 01:03:56 | 28.91 km/h | +01:35 (126.) ● | +00:50 (959.) ● | +00:04 (1033.) ● |
Bike | 57.5 km | 03:01:14 | 00:51:39 | 31.02 km/h | -00:19 (113.) ● | -00:40 (830.) ● | -01:17 (882.) ● |
Bike | 90 km | 04:12:30 | 01:11:16 | 27.36 km/h | +02:12 (140.) ● | +01:22 (1023.) ● | +00:28 (1108.) ● |
Bike | 90 km | 04:12:30 | 03:06:51 | 28.9 km/h | +03:28 (130.) ● | +01:32 (961.) ● | -00:45 (1034.) ● |
Transition | 04:23:02 | 00:10:32 | - | +04:15 (206.) ● | +04:25 (1619.) ● | +04:36 (1878.) ● | |
Run | 2.4 km | 04:33:29 | 00:10:27 | 04:21 min/km | -00:30 (92.) ● | -00:34 (660.) ● | -00:40 (714.) ● |
Run | 5 km | 04:45:42 | 00:12:13 | 04:41 min/km | -00:25 (103.) ● | -00:28 (720.) ● | -00:35 (795.) ● |
Run | 6.7 km | 04:56:07 | 00:10:25 | 06:07 min/km | +00:15 (136.) ● | +00:11 (978.) ● | +00:06 (1100.) ● |
Run | 9.1 km | 05:08:39 | 00:12:32 | 05:13 min/km | +00:39 (148.) ● | +00:30 (1061.) ● | +00:25 (1197.) ● |
Run | 11.6 km | 05:22:00 | 00:13:21 | 05:20 min/km | -00:06 (115.) ● | -00:11 (842.) ● | -00:16 (940.) ● |
Run | 13.3 km | 05:32:23 | 00:10:23 | 06:06 min/km | -00:23 (98.) ● | -00:30 (735.) ● | -00:35 (821.) ● |
Run | 15.7 km | 05:44:53 | 00:12:30 | 05:12 min/km | -00:02 (113.) ● | -00:14 (821.) ● | -00:18 (924.) ● |
Run | 18.3 km | 06:00:26 | 00:15:33 | 05:58 min/km | +01:32 (159.) ● | +01:18 (1195.) ● | +01:14 (1365.) ● |
Run | 20 km | 06:10:40 | 00:10:14 | 06:01 min/km | -00:55 (81.) ● | -01:05 (574.) ● | -01:08 (646.) ● |
Run | 21.1 km | 06:13:55 | 00:03:15 | 02:57 min/km | -00:15 (72.) ● | -00:19 (563.) ● | -00:20 (618.) ● |
Run | 21.1 km | 06:13:55 | 01:50:53 | 05:15 min/km | -00:10 (111.) ● | -01:22 (821.) ● | -02:07 (919.) ● |
Total | 113 km | 06:13:55 | 06:13:55 | 18.13 km/h | +23:47 (151.) ● | +20:33 (1135.) ● | +17:35 (1263.) ● |