Thomas Donias -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1316/1177/158All/Gender/AG
M 35Age group
1470Bib number
FRANationality
49:14 | 3:11:24 | 2:02:47 | 6:18:10 |
Compare Thomas Donias with other athletes!
1470 Donias
1599 Ternat ×
1420 Adeline ×
1556 Noguera ×
1591 Semenzato ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:14 | 00:49:14 | 02:35 min/100m | +08:22 (181.) ● | +08:13 (1442.) ● | +08:03 (1653.) ● |
Transition | 00:59:29 | 00:10:15 | - | +01:42 (158.) ● | +01:35 (1217.) ● | +01:38 (1423.) ● | |
Bike | 30.8 km | 02:07:11 | 01:07:42 | 27.3 km/h | +05:21 (162.) ● | +04:36 (1240.) ● | +03:50 (1362.) ● |
Bike | 57.5 km | 03:00:21 | 00:53:10 | 30.13 km/h | +01:12 (135.) ● | +00:51 (1009.) ● | +00:14 (1084.) ● |
Bike | 90 km | 04:10:53 | 01:10:32 | 27.65 km/h | +01:28 (134.) ● | +00:38 (969.) ● | -00:16 (1047.) ● |
Bike | 90 km | 04:10:53 | 03:11:24 | 28.21 km/h | +08:01 (144.) ● | +06:05 (1075.) ● | +03:48 (1161.) ● |
Transition | 04:15:23 | 00:04:30 | - | -01:47 (100.) ● | -01:37 (686.) ● | -01:26 (828.) ● | |
Run | 2.4 km | 04:27:34 | 00:12:11 | 05:04 min/km | +01:14 (173.) ● | +01:10 (1291.) ● | +01:04 (1454.) ● |
Run | 5 km | 04:40:57 | 00:13:23 | 05:08 min/km | +00:45 (151.) ● | +00:42 (1115.) ● | +00:35 (1260.) ● |
Run | 6.7 km | 04:51:44 | 00:10:47 | 06:20 min/km | +00:37 (151.) ● | +00:33 (1106.) ● | +00:28 (1252.) ● |
Run | 9.1 km | 05:04:27 | 00:12:43 | 05:17 min/km | +00:50 (155.) ● | +00:41 (1119.) ● | +00:36 (1264.) ● |
Run | 11.6 km | 05:19:12 | 00:14:45 | 05:54 min/km | +01:18 (160.) ● | +01:13 (1190.) ● | +01:08 (1355.) ● |
Run | 13.3 km | 05:31:16 | 00:12:04 | 07:05 min/km | +01:18 (164.) ● | +01:11 (1208.) ● | +01:06 (1381.) ● |
Run | 15.7 km | 05:45:28 | 00:14:12 | 05:55 min/km | +01:40 (166.) ● | +01:28 (1256.) ● | +01:24 (1437.) ● |
Run | 18.3 km | 06:01:29 | 00:16:01 | 06:09 min/km | +02:00 (166.) ● | +01:46 (1264.) ● | +01:42 (1449.) ● |
Run | 20 km | 06:14:09 | 00:12:40 | 07:27 min/km | +01:31 (161.) ● | +01:21 (1229.) ● | +01:18 (1407.) ● |
Run | 21.1 km | 06:18:10 | 00:04:01 | 03:39 min/km | +00:31 (175.) ● | +00:27 (1321.) ● | +00:26 (1511.) ● |
Run | 21.1 km | 06:18:10 | 02:02:47 | 05:49 min/km | +11:44 (166.) ● | +10:32 (1208.) ● | +09:47 (1375.) ● |
Total | 113 km | 06:18:10 | 06:18:10 | 17.93 km/h | +28:02 (158.) ● | +24:48 (1177.) ● | +21:50 (1316.) ● |