Sebastien Gras -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1225/1101/148All/Gender/AG
M 35Age group
1500Bib number
FRANationality
42:44 | 3:15:13 | 2:01:47 | 6:11:40 |
Compare Sebastien Gras with other athletes!
1500 Gras
1466 Crivelli ×
1571 Ponson ×
1459 Clare ×
1509 Hayer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | +01:52 (132.) ● | +01:43 (1020.) ● | +01:33 (1160.) ● |
Transition | 00:50:29 | 00:07:45 | - | -00:48 (88.) ● | -00:55 (699.) ● | -00:52 (818.) ● | |
Bike | 30.8 km | 01:56:08 | 01:05:39 | 28.15 km/h | +03:18 (147.) ● | +02:33 (1100.) ● | +01:47 (1193.) ● |
Bike | 57.5 km | 02:51:34 | 00:55:26 | 28.9 km/h | +03:28 (160.) ● | +03:07 (1226.) ● | +02:30 (1336.) ● |
Bike | 90 km | 04:05:42 | 01:14:08 | 26.3 km/h | +05:04 (160.) ● | +04:14 (1188.) ● | +03:20 (1301.) ● |
Bike | 90 km | 04:05:42 | 03:15:13 | 27.66 km/h | +11:50 (153.) ● | +09:54 (1170.) ● | +07:37 (1275.) ● |
Transition | 04:09:53 | 00:04:11 | - | -02:06 (79.) ● | -01:56 (560.) ● | -01:45 (685.) ● | |
Run | 2.4 km | 04:22:07 | 00:12:14 | 05:05 min/km | +01:17 (175.) ● | +01:13 (1300.) ● | +01:07 (1466.) ● |
Run | 5 km | 04:37:28 | 00:15:21 | 05:54 min/km | +02:43 (185.) ● | +02:40 (1478.) ● | +02:33 (1695.) ● |
Run | 6.7 km | 04:49:36 | 00:12:08 | 07:08 min/km | +01:58 (180.) ● | +01:54 (1391.) ● | +01:49 (1592.) ● |
Run | 9.1 km | 05:03:51 | 00:14:15 | 05:56 min/km | +02:22 (184.) ● | +02:13 (1419.) ● | +02:08 (1625.) ● |
Run | 11.6 km | 05:18:17 | 00:14:26 | 05:46 min/km | +00:59 (151.) ● | +00:54 (1125.) ● | +00:49 (1281.) ● |
Run | 13.3 km | 05:29:39 | 00:11:22 | 06:41 min/km | +00:36 (140.) ● | +00:29 (1045.) ● | +00:24 (1186.) ● |
Run | 15.7 km | 05:42:39 | 00:13:00 | 05:25 min/km | +00:28 (135.) ● | +00:16 (980.) ● | +00:12 (1109.) ● |
Run | 18.3 km | 05:57:02 | 00:14:23 | 05:31 min/km | +00:22 (127.) ● | +00:08 (916.) ● | +00:04 (1043.) ● |
Run | 20 km | 06:08:21 | 00:11:19 | 06:39 min/km | +00:10 (122.) ● | ±00:00 (894.) ● | -00:03 (1009.) ● |
Run | 21.1 km | 06:11:40 | 00:03:19 | 03:00 min/km | -00:11 (84.) ● | -00:15 (632.) ● | -00:16 (698.) ● |
Run | 21.1 km | 06:11:40 | 02:01:47 | 05:46 min/km | +10:44 (162.) ● | +09:32 (1189.) ● | +08:47 (1352.) ● |
Total | 113 km | 06:11:40 | 06:11:40 | 18.24 km/h | +21:32 (148.) ● | +18:18 (1101.) ● | +15:20 (1225.) ● |