Nicolas Hardou -
Ironman 70.3 Pays d'Aix 2019
Quick facts
732/666/91All/Gender/AG
M 35Age group
1508Bib number
FRANationality
33:24 | 2:59:00 | 1:54:15 | 5:39:17 |
Compare Nicolas Hardou with other athletes!
1508 Hardou
1451 Cavasin ×
409 Clergeau ×
1587 Schnider ×
1429 Artigny ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -07:28 (32.) ● | -07:37 (265.) ● | -07:47 (301.) ● |
Transition | 00:40:25 | 00:07:01 | - | -01:32 (68.) ● | -01:39 (510.) ● | -01:36 (598.) ● | |
Bike | 30.8 km | 01:40:30 | 01:00:05 | 30.76 km/h | -02:16 (86.) ● | -03:01 (607.) ● | -03:47 (640.) ● |
Bike | 57.5 km | 02:32:29 | 00:51:59 | 30.82 km/h | +00:01 (121.) ● | -00:20 (879.) ● | -00:57 (937.) ● |
Bike | 90 km | 03:39:25 | 01:06:56 | 29.13 km/h | -02:08 (98.) ● | -02:58 (704.) ● | -03:52 (746.) ● |
Bike | 90 km | 03:39:25 | 02:59:00 | 30.17 km/h | -04:23 (95.) ● | -06:19 (695.) ● | -08:36 (737.) ● |
Transition | 03:45:02 | 00:05:37 | - | -00:40 (137.) ● | -00:30 (1037.) ● | -00:19 (1225.) ● | |
Run | 2.4 km | 03:55:41 | 00:10:39 | 04:26 min/km | -00:18 (105.) ● | -00:22 (739.) ● | -00:28 (807.) ● |
Run | 5 km | 04:08:04 | 00:12:23 | 04:45 min/km | -00:15 (110.) ● | -00:18 (773.) ● | -00:25 (855.) ● |
Run | 6.7 km | 04:17:36 | 00:09:32 | 05:36 min/km | -00:38 (88.) ● | -00:42 (635.) ● | -00:47 (706.) ● |
Run | 9.1 km | 04:29:12 | 00:11:36 | 04:50 min/km | -00:17 (101.) ● | -00:26 (751.) ● | -00:31 (835.) ● |
Run | 11.6 km | 04:43:45 | 00:14:33 | 05:49 min/km | +01:06 (154.) ● | +01:01 (1156.) ● | +00:56 (1316.) ● |
Run | 13.3 km | 04:55:08 | 00:11:23 | 06:41 min/km | +00:37 (142.) ● | +00:30 (1052.) ● | +00:25 (1195.) ● |
Run | 15.7 km | 05:08:17 | 00:13:09 | 05:28 min/km | +00:37 (139.) ● | +00:25 (1021.) ● | +00:21 (1161.) ● |
Run | 18.3 km | 05:23:16 | 00:14:59 | 05:45 min/km | +00:58 (148.) ● | +00:44 (1073.) ● | +00:40 (1228.) ● |
Run | 20 km | 05:35:32 | 00:12:16 | 07:12 min/km | +01:07 (153.) ● | +00:57 (1147.) ● | +00:54 (1310.) ● |
Run | 21.1 km | 05:39:17 | 00:03:45 | 03:24 min/km | +00:15 (150.) ● | +00:11 (1121.) ● | +00:10 (1263.) ● |
Run | 21.1 km | 05:39:17 | 01:54:15 | 05:24 min/km | +03:12 (130.) ● | +02:00 (942.) ● | +01:15 (1064.) ● |
Total | 113 km | 05:39:17 | 05:39:17 | 19.98 km/h | -10:51 (91.) ● | -14:05 (666.) ● | -17:03 (732.) ● |