Nicolas Koslowski -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1191/1072/144All/Gender/AG
M 35Age group
1523Bib number
FRANationality
53:17 | 2:57:13 | 2:04:58 | 6:09:23 |
Compare Nicolas Koslowski with other athletes!
1523 Koslowski
1584 Saunier ×
1532 Ledwith ×
1513 Heuker ×
1466 Crivelli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +12:25 (202.) ● | +12:16 (1563.) ● | +12:06 (1802.) ● |
Transition | 01:01:55 | 00:08:38 | - | +00:05 (119.) ● | -00:02 (911.) ● | +00:01 (1066.) ● | |
Bike | 30.8 km | 02:00:56 | 00:59:01 | 31.31 km/h | -03:20 (71.) ● | -04:05 (509.) ● | -04:51 (535.) ● |
Bike | 57.5 km | 02:49:09 | 00:48:13 | 33.23 km/h | -03:45 (58.) ● | -04:06 (441.) ● | -04:43 (461.) ● |
Bike | 90 km | 03:59:08 | 01:09:59 | 27.86 km/h | +00:55 (129.) ● | +00:05 (938.) ● | -00:49 (1012.) ● |
Bike | 90 km | 03:59:08 | 02:57:13 | 30.47 km/h | -06:10 (90.) ● | -08:06 (644.) ● | -10:23 (677.) ● |
Transition | 04:04:25 | 00:05:17 | - | -01:00 (128.) ● | -00:50 (930.) ● | -00:39 (1105.) ● | |
Run | 2.4 km | 04:16:24 | 00:11:59 | 04:59 min/km | +01:02 (166.) ● | +00:58 (1238.) ● | +00:52 (1389.) ● |
Run | 5 km | 04:30:56 | 00:14:32 | 05:35 min/km | +01:54 (175.) ● | +01:51 (1349.) ● | +01:44 (1542.) ● |
Run | 6.7 km | 04:42:32 | 00:11:36 | 06:49 min/km | +01:26 (169.) ● | +01:22 (1301.) ● | +01:17 (1482.) ● |
Run | 9.1 km | 04:55:37 | 00:13:05 | 05:27 min/km | +01:12 (167.) ● | +01:03 (1205.) ● | +00:58 (1362.) ● |
Run | 11.6 km | 05:12:42 | 00:17:05 | 06:50 min/km | +03:38 (192.) ● | +03:33 (1518.) ● | +03:28 (1747.) ● |
Run | 13.3 km | 05:26:53 | 00:14:11 | 08:20 min/km | +03:25 (194.) ● | +03:18 (1531.) ● | +03:13 (1766.) ● |
Run | 15.7 km | 05:39:47 | 00:12:54 | 05:22 min/km | +00:22 (130.) ● | +00:10 (951.) ● | +00:06 (1073.) ● |
Run | 18.3 km | 05:53:43 | 00:13:56 | 05:21 min/km | -00:05 (113.) ● | -00:19 (821.) ● | -00:23 (921.) ● |
Run | 20 km | 06:05:48 | 00:12:05 | 07:06 min/km | +00:56 (149.) ● | +00:46 (1098.) ● | +00:43 (1252.) ● |
Run | 21.1 km | 06:09:23 | 00:03:35 | 03:15 min/km | +00:05 (129.) ● | +00:01 (928.) ● | ±00:00 (1040.) ● |
Run | 21.1 km | 06:09:23 | 02:04:58 | 05:55 min/km | +13:55 (169.) ● | +12:43 (1252.) ● | +11:58 (1426.) ● |
Total | 113 km | 06:09:23 | 06:09:23 | 18.35 km/h | +19:15 (144.) ● | +16:01 (1072.) ● | +13:03 (1191.) ● |