Massimo La Gioia -
Ironman 70.3 Pays d'Aix 2019

  Quick facts

532/495/71All/Gender/AG

M 35Age group

1525Bib number

ITANationality

33:152:57:511:37:35 5:24:17

  Compare Massimo La Gioia with other athletes!

1525 La Gioia
145 Bord × 
1444 Buttier × 
1586 Schmitz × 
1539 Maccarrone × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:15 00:33:1501:45 min/100m-07:37 (29.) -07:46 (251.) -07:56 (285.)
Transition 00:43:59 00:10:44 - +02:11 (165.) +02:04 (1300.) +02:07 (1513.)
Bike30.8 km 01:44:51 01:00:5230.36 km/h-01:29 (96.) -02:14 (679.) -03:00 (719.)
Bike57.5 km 02:34:39 00:49:4832.17 km/h-02:10 (78.) -02:31 (608.) -03:08 (639.)
Bike90 km 03:41:50 01:07:1129.03 km/h-01:53 (100.) -02:43 (719.) -03:37 (765.)
Bike90 km 03:41:50 02:57:5130.36 km/h-05:32 (92.) -07:28 (663.) -09:45 (698.)
Transition 03:46:42 00:04:52 - -01:25 (114.) -01:15 (806.) -01:04 (968.)
Run2.4 km 03:56:30 00:09:4804:05 min/km-01:09 (53.) -01:13 (413.) -01:19 (438.)
Run5 km 04:07:16 00:10:4604:08 min/km-01:52 (41.) -01:55 (305.) -02:02 (326.)
Run6.7 km 04:16:36 00:09:2005:29 min/km-00:50 (79.) -00:54 (573.) -00:59 (627.)
Run9.1 km 04:26:57 00:10:2104:18 min/km-01:32 (54.) -01:41 (385.) -01:46 (414.)
Run11.6 km 04:39:12 00:12:1504:54 min/km-01:12 (78.) -01:17 (537.) -01:22 (592.)
Run13.3 km 04:48:43 00:09:3105:35 min/km-01:15 (70.) -01:22 (463.) -01:27 (509.)
Run15.7 km 04:59:25 00:10:4204:27 min/km-01:50 (51.) -02:02 (352.) -02:06 (380.)
Run18.3 km 05:11:24 00:11:5904:36 min/km-02:02 (47.) -02:16 (356.) -02:20 (388.)
Run20 km 05:21:03 00:09:3905:40 min/km-01:30 (59.) -01:40 (428.) -01:43 (470.)
Run21.1 km 05:24:17 00:03:1402:56 min/km-00:16 (70.) -00:20 (545.) -00:21 (599.)
Run21.1 km 05:24:17 01:37:3504:37 min/km-13:28 (58.) -14:40 (403.) -15:25 (436.)
Total 113 km 05:24:17 05:24:1720.91 km/h-25:51 (71.) -29:05 (495.) -32:03 (532.)

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