Riccardo Lupone -
Ironman 70.3 Pays d'Aix 2019
Quick facts
841/764/108All/Gender/AG
M 35Age group
1538Bib number
ITANationality
36:40 | 2:59:49 | 1:52:09 | 5:45:20 |
Compare Riccardo Lupone with other athletes!
1538 Lupone
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -04:12 (72.) ● | -04:21 (484.) ● | -04:31 (547.) ● |
Transition | 00:47:03 | 00:10:23 | - | +01:50 (161.) ● | +01:43 (1240.) ● | +01:46 (1448.) ● | |
Bike | 30.8 km | 01:49:12 | 01:02:09 | 29.73 km/h | -00:12 (111.) ● | -00:57 (794.) ● | -01:43 (847.) ● |
Bike | 57.5 km | 02:40:37 | 00:51:25 | 31.16 km/h | -00:33 (108.) ● | -00:54 (790.) ● | -01:31 (839.) ● |
Bike | 90 km | 03:46:52 | 01:06:15 | 29.43 km/h | -02:49 (89.) ● | -03:39 (652.) ● | -04:33 (685.) ● |
Bike | 90 km | 03:46:52 | 02:59:49 | 30.03 km/h | -03:34 (100.) ● | -05:30 (728.) ● | -07:47 (774.) ● |
Transition | 03:53:11 | 00:06:19 | - | +00:02 (159.) ● | +00:12 (1217.) ● | +00:23 (1431.) ● | |
Run | 2.4 km | 04:03:47 | 00:10:36 | 04:25 min/km | -00:21 (100.) ● | -00:25 (719.) ● | -00:31 (783.) ● |
Run | 5 km | 04:15:43 | 00:11:56 | 04:35 min/km | -00:42 (86.) ● | -00:45 (635.) ● | -00:52 (695.) ● |
Run | 6.7 km | 04:25:13 | 00:09:30 | 05:35 min/km | -00:40 (87.) ● | -00:44 (627.) ● | -00:49 (697.) ● |
Run | 9.1 km | 04:36:51 | 00:11:38 | 04:50 min/km | -00:15 (105.) ● | -00:24 (761.) ● | -00:29 (846.) ● |
Run | 11.6 km | 04:49:56 | 00:13:05 | 05:14 min/km | -00:22 (103.) ● | -00:27 (754.) ● | -00:32 (842.) ● |
Run | 13.3 km | 05:00:49 | 00:10:53 | 06:24 min/km | +00:07 (120.) ● | ±00:00 (898.) ● | -00:05 (1015.) ● |
Run | 15.7 km | 05:14:09 | 00:13:20 | 05:33 min/km | +00:48 (147.) ● | +00:36 (1076.) ● | +00:32 (1224.) ● |
Run | 18.3 km | 05:29:34 | 00:15:25 | 05:55 min/km | +01:24 (156.) ● | +01:10 (1176.) ● | +01:06 (1339.) ● |
Run | 20 km | 05:41:29 | 00:11:55 | 07:00 min/km | +00:46 (140.) ● | +00:36 (1063.) ● | +00:33 (1208.) ● |
Run | 21.1 km | 05:45:20 | 00:03:51 | 03:29 min/km | +00:21 (157.) ● | +00:17 (1205.) ● | +00:16 (1364.) ● |
Run | 21.1 km | 05:45:20 | 01:52:09 | 05:18 min/km | +01:06 (117.) ● | -00:06 (869.) ● | -00:51 (974.) ● |
Total | 113 km | 05:45:20 | 05:45:20 | 19.63 km/h | -04:48 (108.) ● | -08:02 (764.) ● | -11:00 (841.) ● |