Helder Correia -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1527/1353/181All/Gender/AG
M 40Age group
1655Bib number
FRANationality
49:39 | 3:36:53 | 1:44:38 | 6:36:10 |
Compare Helder Correia with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:39 | 00:49:39 | 02:36 min/100m | +08:26 (188.) ● | +08:38 (1465.) ● | +08:28 (1678.) ● |
Transition | 01:05:33 | 00:15:54 | - | +06:55 (199.) ● | +07:14 (1626.) ● | +07:17 (1881.) ● | |
Bike | 30.8 km | 02:19:25 | 01:13:52 | 25.02 km/h | +08:54 (200.) ● | +10:46 (1551.) ● | +10:00 (1745.) ● |
Bike | 57.5 km | 03:21:02 | 01:01:37 | 26 km/h | +07:51 (200.) ● | +09:18 (1556.) ● | +08:41 (1761.) ● |
Bike | 90 km | 04:42:26 | 01:21:24 | 23.96 km/h | +10:08 (191.) ● | +11:30 (1471.) ● | +10:36 (1652.) ● |
Bike | 90 km | 04:42:26 | 03:36:53 | 24.9 km/h | +26:53 (196.) ● | +31:34 (1522.) ● | +29:17 (1714.) ● |
Transition | 04:51:32 | 00:09:06 | - | +03:40 (197.) ● | +02:59 (1568.) ● | +03:10 (1821.) ● | |
Run | 2.4 km | 05:02:35 | 00:11:03 | 04:36 min/km | +00:09 (120.) ● | +00:02 (912.) ● | -00:04 (1008.) ● |
Run | 5 km | 05:14:55 | 00:12:20 | 04:44 min/km | -00:06 (101.) ● | -00:21 (761.) ● | -00:28 (842.) ● |
Run | 6.7 km | 05:24:36 | 00:09:41 | 05:41 min/km | -00:20 (93.) ● | -00:33 (697.) ● | -00:38 (771.) ● |
Run | 9.1 km | 05:36:18 | 00:11:42 | 04:52 min/km | -00:08 (102.) ● | -00:20 (784.) ● | -00:25 (873.) ● |
Run | 11.6 km | 05:48:43 | 00:12:25 | 04:58 min/km | -00:50 (77.) ● | -01:07 (582.) ● | -01:12 (649.) ● |
Run | 13.3 km | 05:58:26 | 00:09:43 | 05:42 min/km | -01:01 (72.) ● | -01:10 (533.) ● | -01:15 (584.) ● |
Run | 15.7 km | 06:10:06 | 00:11:40 | 04:51 min/km | -00:54 (80.) ● | -01:04 (595.) ● | -01:08 (661.) ● |
Run | 18.3 km | 06:23:03 | 00:12:57 | 04:58 min/km | -01:01 (73.) ● | -01:18 (567.) ● | -01:22 (636.) ● |
Run | 20 km | 06:32:51 | 00:09:48 | 05:45 min/km | -01:17 (73.) ● | -01:31 (473.) ● | -01:34 (520.) ● |
Run | 21.1 km | 06:36:10 | 00:03:19 | 03:00 min/km | -00:11 (88.) ● | -00:15 (636.) ● | -00:16 (702.) ● |
Run | 21.1 km | 06:36:10 | 01:44:38 | 04:57 min/km | -05:39 (84.) ● | -07:37 (618.) ● | -08:22 (687.) ● |
Total | 113 km | 06:36:10 | 06:36:10 | 17.11 km/h | +40:15 (181.) ● | +42:48 (1353.) ● | +39:50 (1527.) ● |