Carlos Dias -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1424/1269/168All/Gender/AG
M 40Age group
1669Bib number
FRANationality
48:28 | 3:21:44 | 2:01:25 | 6:26:08 |
Compare Carlos Dias with other athletes!
1669 Dias
1617 Apcher ×
1828 Wurth ×
1785 Rodrigalvarez Morente ×
1638 Boussinet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:28 | 00:48:28 | 02:33 min/100m | +07:15 (176.) ● | +07:27 (1408.) ● | +07:17 (1614.) ● |
Transition | 00:57:09 | 00:08:41 | - | -00:18 (107.) ● | +00:01 (924.) ● | +00:04 (1080.) ● | |
Bike | 30.8 km | 02:04:11 | 01:07:02 | 27.57 km/h | +02:04 (159.) ● | +03:56 (1198.) ● | +03:10 (1311.) ● |
Bike | 57.5 km | 02:58:23 | 00:54:12 | 29.56 km/h | +00:26 (144.) ● | +01:53 (1108.) ● | +01:16 (1199.) ● |
Bike | 90 km | 04:18:53 | 01:20:30 | 24.22 km/h | +09:14 (188.) ● | +10:36 (1445.) ● | +09:42 (1620.) ● |
Bike | 90 km | 04:18:53 | 03:21:44 | 26.77 km/h | +11:44 (172.) ● | +16:25 (1298.) ● | +14:08 (1431.) ● |
Transition | 04:24:43 | 00:05:50 | - | +00:24 (136.) ● | -00:17 (1106.) ● | -00:06 (1305.) ● | |
Run | 2.4 km | 04:37:19 | 00:12:36 | 05:15 min/km | +01:42 (180.) ● | +01:35 (1386.) ● | +01:29 (1569.) ● |
Run | 5 km | 04:51:21 | 00:14:02 | 05:23 min/km | +01:36 (171.) ● | +01:21 (1262.) ● | +01:14 (1432.) ● |
Run | 6.7 km | 05:02:37 | 00:11:16 | 06:37 min/km | +01:15 (168.) ● | +01:02 (1236.) ● | +00:57 (1407.) ● |
Run | 9.1 km | 05:15:38 | 00:13:01 | 05:25 min/km | +01:11 (157.) ● | +00:59 (1186.) ● | +00:54 (1342.) ● |
Run | 11.6 km | 05:30:27 | 00:14:49 | 05:55 min/km | +01:34 (156.) ● | +01:17 (1205.) ● | +01:12 (1377.) ● |
Run | 13.3 km | 05:42:01 | 00:11:34 | 06:48 min/km | +00:50 (142.) ● | +00:41 (1102.) ● | +00:36 (1254.) ● |
Run | 15.7 km | 05:55:23 | 00:13:22 | 05:34 min/km | +00:48 (143.) ● | +00:38 (1083.) ● | +00:34 (1232.) ● |
Run | 18.3 km | 06:10:26 | 00:15:03 | 05:47 min/km | +01:05 (142.) ● | +00:48 (1092.) ● | +00:44 (1253.) ● |
Run | 20 km | 06:22:16 | 00:11:50 | 06:57 min/km | +00:45 (133.) ● | +00:31 (1034.) ● | +00:28 (1173.) ● |
Run | 21.1 km | 06:26:08 | 00:03:52 | 03:30 min/km | +00:22 (153.) ● | +00:18 (1222.) ● | +00:17 (1382.) ● |
Run | 21.1 km | 06:26:08 | 02:01:25 | 05:45 min/km | +11:08 (154.) ● | +09:10 (1172.) ● | +08:25 (1335.) ● |
Total | 113 km | 06:26:08 | 06:26:08 | 17.56 km/h | +30:13 (168.) ● | +32:46 (1269.) ● | +29:48 (1424.) ● |