Nicolas Ginon -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1832/1593/204All/Gender/AG
M 40Age group
1698Bib number
FRANationality
59:20 | 3:24:03 | 2:40:26 | 7:20:28 |
Compare Nicolas Ginon with other athletes!
1698 Ginon
1731 Liao ×
1806 Szabó ×
1695 Giauffret ×
1694 Gerber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:20 | 00:59:20 | 03:07 min/100m | +18:07 (204.) ● | +18:19 (1625.) ● | +18:09 (1878.) ● |
Transition | 01:08:56 | 00:09:36 | - | +00:37 (129.) ● | +00:56 (1107.) ● | +00:59 (1294.) ● | |
Bike | 30.8 km | 02:17:07 | 01:08:11 | 27.1 km/h | +03:13 (170.) ● | +05:05 (1284.) ● | +04:19 (1407.) ● |
Bike | 57.5 km | 03:13:03 | 00:55:56 | 28.64 km/h | +02:10 (168.) ● | +03:37 (1266.) ● | +03:00 (1381.) ● |
Bike | 90 km | 04:32:59 | 01:19:56 | 24.4 km/h | +08:40 (185.) ● | +10:02 (1427.) ● | +09:08 (1594.) ● |
Bike | 90 km | 04:32:59 | 03:24:03 | 26.46 km/h | +14:03 (179.) ● | +18:44 (1354.) ● | +16:27 (1499.) ● |
Transition | 04:40:02 | 00:07:03 | - | +01:37 (171.) ● | +00:56 (1364.) ● | +01:07 (1590.) ● | |
Run | 2.4 km | 04:53:26 | 00:13:24 | 05:35 min/km | +02:30 (198.) ● | +02:23 (1523.) ● | +02:17 (1744.) ● |
Run | 5 km | 05:10:28 | 00:17:02 | 06:33 min/km | +04:36 (204.) ● | +04:21 (1614.) ● | +04:14 (1862.) ● |
Run | 6.7 km | 05:25:45 | 00:15:17 | 08:59 min/km | +05:16 (205.) ● | +05:03 (1640.) ● | +04:58 (1895.) ● |
Run | 9.1 km | 05:43:37 | 00:17:52 | 07:26 min/km | +06:02 (205.) ● | +05:50 (1638.) ● | +05:45 (1896.) ● |
Run | 11.6 km | 06:03:06 | 00:19:29 | 07:47 min/km | +06:14 (205.) ● | +05:57 (1625.) ● | +05:52 (1882.) ● |
Run | 13.3 km | 06:19:30 | 00:16:24 | 09:38 min/km | +05:40 (204.) ● | +05:31 (1635.) ● | +05:26 (1894.) ● |
Run | 15.7 km | 06:40:18 | 00:20:48 | 08:40 min/km | +08:14 (205.) ● | +08:04 (1648.) ● | +08:00 (1907.) ● |
Run | 18.3 km | 07:00:34 | 00:20:16 | 07:47 min/km | +06:18 (202.) ● | +06:01 (1612.) ● | +05:57 (1866.) ● |
Run | 20 km | 07:15:56 | 00:15:22 | 09:02 min/km | +04:17 (198.) ● | +04:03 (1564.) ● | +04:00 (1812.) ● |
Run | 21.1 km | 07:20:28 | 00:04:32 | 04:07 min/km | +01:02 (195.) ● | +00:58 (1543.) ● | +00:57 (1782.) ● |
Run | 21.1 km | 07:20:28 | 02:40:26 | 07:36 min/km | +50:09 (205.) ● | +48:11 (1635.) ● | +47:26 (1891.) ● |
Total | 113 km | 07:20:28 | 07:20:28 | 15.39 km/h | +01:24:33 (204.) ● | +01:27:06 (1593.) ● | +01:24:08 (1832.) ● |