Lionel Flin -
Ironman 70.3 Pays d'Aix 2019
Quick facts
876/798/24All/Gender/AG
M 55Age group
173Bib number
FRANationality
43:05 | 3:11:35 | 1:40:33 | 5:47:39 |
Compare Lionel Flin with other athletes!
173 Flin
2212 Fabels ×
2226 Kieffer ×
2245 Quinn ×
2195 Bouton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | -02:13 (30.) ● | +02:04 (1056.) ● | +01:54 (1203.) ● |
Transition | 00:50:36 | 00:07:31 | - | -02:11 (19.) ● | -01:09 (643.) ● | -01:06 (752.) ● | |
Bike | 30.8 km | 01:55:47 | 01:05:11 | 28.35 km/h | -00:24 (36.) ● | +02:05 (1060.) ● | +01:19 (1144.) ● |
Bike | 57.5 km | 02:50:58 | 00:55:11 | 29.03 km/h | +01:14 (43.) ● | +02:52 (1201.) ● | +02:15 (1309.) ● |
Bike | 90 km | 04:02:11 | 01:11:13 | 27.38 km/h | -01:20 (33.) ● | +01:19 (1021.) ● | +00:25 (1105.) ● |
Bike | 90 km | 04:02:11 | 03:11:35 | 28.19 km/h | -00:30 (36.) ● | +06:16 (1082.) ● | +03:59 (1168.) ● |
Transition | 04:07:06 | 00:04:55 | - | -03:54 (22.) ● | -01:12 (819.) ● | -01:01 (983.) ● | |
Run | 2.4 km | 04:17:35 | 00:10:29 | 04:22 min/km | -01:24 (14.) ● | -00:32 (669.) ● | -00:38 (725.) ● |
Run | 5 km | 04:29:27 | 00:11:52 | 04:33 min/km | -01:38 (16.) ● | -00:49 (611.) ● | -00:56 (669.) ● |
Run | 6.7 km | 04:38:48 | 00:09:21 | 05:29 min/km | -01:34 (17.) ● | -00:53 (577.) ● | -00:58 (631.) ● |
Run | 9.1 km | 04:49:50 | 00:11:02 | 04:35 min/km | -01:48 (16.) ● | -01:00 (575.) ● | -01:05 (628.) ● |
Run | 11.6 km | 05:02:07 | 00:12:17 | 04:54 min/km | -01:58 (15.) ● | -01:15 (548.) ● | -01:20 (603.) ● |
Run | 13.3 km | 05:11:40 | 00:09:33 | 05:37 min/km | -01:57 (15.) ● | -01:20 (471.) ● | -01:25 (518.) ● |
Run | 15.7 km | 05:22:42 | 00:11:02 | 04:35 min/km | -02:38 (12.) ● | -01:42 (422.) ● | -01:46 (461.) ● |
Run | 18.3 km | 05:35:00 | 00:12:18 | 04:43 min/km | -02:35 (12.) ● | -01:57 (421.) ● | -02:01 (467.) ● |
Run | 20 km | 05:44:28 | 00:09:28 | 05:34 min/km | -02:22 (11.) ● | -01:51 (368.) ● | -01:54 (399.) ● |
Run | 21.1 km | 05:47:39 | 00:03:11 | 02:53 min/km | -00:37 (10.) ● | -00:23 (476.) ● | -00:24 (520.) ● |
Run | 21.1 km | 05:47:39 | 01:40:33 | 04:45 min/km | -18:31 (14.) ● | -11:42 (496.) ● | -12:27 (541.) ● |
Total | 113 km | 05:47:39 | 05:47:39 | 19.5 km/h | -27:19 (24.) ● | -05:43 (798.) ● | -08:41 (876.) ● |