James Lord -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1047/951/125All/Gender/AG
M 40Age group
1733Bib number
GBRNationality
43:37 | 3:10:43 | 1:45:58 | 5:57:19 |
Compare James Lord with other athletes!
1733 Lord
1632 Boitrel ×
1719 Lamarque ×
1786 Rodrigues ×
1622 Bartoletti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +02:24 (142.) ● | +02:36 (1098.) ● | +02:26 (1254.) ● |
Transition | 00:54:20 | 00:10:43 | - | +01:44 (163.) ● | +02:03 (1295.) ● | +02:06 (1508.) ● | |
Bike | 30.8 km | 02:00:00 | 01:05:40 | 28.14 km/h | +00:42 (141.) ● | +02:34 (1101.) ● | +01:48 (1194.) ● |
Bike | 57.5 km | 02:52:18 | 00:52:18 | 30.63 km/h | -01:28 (113.) ● | -00:01 (915.) ● | -00:38 (979.) ● |
Bike | 90 km | 04:05:03 | 01:12:45 | 26.8 km/h | +01:29 (147.) ● | +02:51 (1104.) ● | +01:57 (1204.) ● |
Bike | 90 km | 04:05:03 | 03:10:43 | 28.31 km/h | +00:43 (136.) ● | +05:24 (1052.) ● | +03:07 (1137.) ● |
Transition | 04:11:21 | 00:06:18 | - | +00:52 (153.) ● | +00:11 (1211.) ● | +00:22 (1425.) ● | |
Run | 2.4 km | 04:22:03 | 00:10:42 | 04:27 min/km | -00:12 (96.) ● | -00:19 (756.) ● | -00:25 (826.) ● |
Run | 5 km | 04:34:12 | 00:12:09 | 04:40 min/km | -00:17 (92.) ● | -00:32 (696.) ● | -00:39 (766.) ● |
Run | 6.7 km | 04:43:45 | 00:09:33 | 05:37 min/km | -00:28 (83.) ● | -00:41 (643.) ● | -00:46 (714.) ● |
Run | 9.1 km | 04:55:07 | 00:11:22 | 04:44 min/km | -00:28 (83.) ● | -00:40 (677.) ● | -00:45 (749.) ● |
Run | 11.6 km | 05:08:05 | 00:12:58 | 05:11 min/km | -00:17 (99.) ● | -00:34 (720.) ● | -00:39 (805.) ● |
Run | 13.3 km | 05:18:20 | 00:10:15 | 06:01 min/km | -00:29 (93.) ● | -00:38 (690.) ● | -00:43 (772.) ● |
Run | 15.7 km | 05:30:08 | 00:11:48 | 04:55 min/km | -00:46 (84.) ● | -00:56 (630.) ● | -01:00 (706.) ● |
Run | 18.3 km | 05:43:30 | 00:13:22 | 05:08 min/km | -00:36 (88.) ● | -00:53 (655.) ● | -00:57 (734.) ● |
Run | 20 km | 05:54:00 | 00:10:30 | 06:10 min/km | -00:35 (92.) ● | -00:49 (655.) ● | -00:52 (734.) ● |
Run | 21.1 km | 05:57:19 | 00:03:19 | 03:00 min/km | -00:11 (89.) ● | -00:15 (637.) ● | -00:16 (703.) ● |
Run | 21.1 km | 05:57:19 | 01:45:58 | 05:01 min/km | -04:19 (89.) ● | -06:17 (655.) ● | -07:02 (732.) ● |
Total | 113 km | 05:57:19 | 05:57:19 | 18.97 km/h | +01:24 (125.) ● | +03:57 (951.) ● | +00:59 (1047.) ● |