Viet Hai Nguyen -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1782/1555/201All/Gender/AG
M 40Age group
1754Bib number
FRANationality
46:02 | 3:41:45 | 2:22:52 | 7:08:31 |
Compare Viet Hai Nguyen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | +04:49 (159.) ● | +05:01 (1280.) ● | +04:51 (1467.) ● |
Transition | 00:56:51 | 00:10:49 | - | +01:50 (167.) ● | +02:09 (1314.) ● | +02:12 (1527.) ● | |
Bike | 30.8 km | 02:06:56 | 01:10:05 | 26.37 km/h | +05:07 (180.) ● | +06:59 (1396.) ● | +06:13 (1550.) ● |
Bike | 57.5 km | 03:12:13 | 01:05:17 | 24.54 km/h | +11:31 (206.) ● | +12:58 (1609.) ● | +12:21 (1849.) ● |
Bike | 90 km | 04:38:36 | 01:26:23 | 22.57 km/h | +15:07 (201.) ● | +16:29 (1563.) ● | +15:35 (1781.) ● |
Bike | 90 km | 04:38:36 | 03:41:45 | 24.35 km/h | +31:45 (203.) ● | +36:26 (1558.) ● | +34:09 (1765.) ● |
Transition | 04:45:39 | 00:07:03 | - | +01:37 (172.) ● | +00:56 (1365.) ● | +01:07 (1591.) ● | |
Run | 2.4 km | 04:59:32 | 00:13:53 | 05:47 min/km | +02:59 (203.) ● | +02:52 (1576.) ● | +02:46 (1810.) ● |
Run | 5 km | 05:15:31 | 00:15:59 | 06:08 min/km | +03:33 (202.) ● | +03:18 (1547.) ● | +03:11 (1779.) ● |
Run | 6.7 km | 05:28:25 | 00:12:54 | 07:35 min/km | +02:53 (194.) ● | +02:40 (1503.) ● | +02:35 (1727.) ● |
Run | 9.1 km | 05:43:59 | 00:15:34 | 06:29 min/km | +03:44 (199.) ● | +03:32 (1552.) ● | +03:27 (1790.) ● |
Run | 11.6 km | 06:02:06 | 00:18:07 | 07:14 min/km | +04:52 (203.) ● | +04:35 (1579.) ● | +04:30 (1826.) ● |
Run | 13.3 km | 06:17:12 | 00:15:06 | 08:52 min/km | +04:22 (200.) ● | +04:13 (1595.) ● | +04:08 (1839.) ● |
Run | 15.7 km | 06:32:17 | 00:15:05 | 06:17 min/km | +02:31 (175.) ● | +02:21 (1385.) ● | +02:17 (1589.) ● |
Run | 18.3 km | 06:49:01 | 00:16:44 | 06:26 min/km | +02:46 (180.) ● | +02:29 (1383.) ● | +02:25 (1592.) ● |
Run | 20 km | 07:03:59 | 00:14:58 | 08:48 min/km | +03:53 (192.) ● | +03:39 (1535.) ● | +03:36 (1778.) ● |
Run | 21.1 km | 07:08:31 | 00:04:32 | 04:07 min/km | +01:02 (196.) ● | +00:58 (1544.) ● | +00:57 (1783.) ● |
Run | 21.1 km | 07:08:31 | 02:22:52 | 06:46 min/km | +32:35 (199.) ● | +30:37 (1534.) ● | +29:52 (1772.) ● |
Total | 113 km | 07:08:31 | 07:08:31 | 15.82 km/h | +01:12:36 (201.) ● | +01:15:09 (1555.) ● | +01:12:11 (1782.) ● |