Arnaud Silvain -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1132/1023/134All/Gender/AG
M 40Age group
1796Bib number
FRANationality
44:28 | 3:04:26 | 2:02:16 | 6:05:16 |
Compare Arnaud Silvain with other athletes!
1796 Silvain
1764 Perfait ×
1648 Chapeau ×
1652 Contat ×
1788 Rouet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | +03:15 (147.) ● | +03:27 (1172.) ● | +03:17 (1336.) ● |
Transition | 00:53:45 | 00:09:17 | - | +00:18 (118.) ● | +00:37 (1034.) ● | +00:40 (1211.) ● | |
Bike | 30.8 km | 01:56:20 | 01:02:35 | 29.53 km/h | -02:23 (102.) ● | -00:31 (837.) ● | -01:17 (894.) ● |
Bike | 57.5 km | 02:50:17 | 00:53:57 | 29.69 km/h | +00:11 (139.) ● | +01:38 (1085.) ● | +01:01 (1175.) ● |
Bike | 90 km | 03:58:11 | 01:07:54 | 28.72 km/h | -03:22 (104.) ● | -02:00 (775.) ● | -02:54 (826.) ● |
Bike | 90 km | 03:58:11 | 03:04:26 | 29.28 km/h | -05:34 (110.) ● | -00:53 (878.) ● | -03:10 (941.) ● |
Transition | 04:03:00 | 00:04:49 | - | -00:37 (92.) ● | -01:18 (787.) ● | -01:07 (946.) ● | |
Run | 2.4 km | 04:14:17 | 00:11:17 | 04:42 min/km | +00:23 (133.) ● | +00:16 (1003.) ● | +00:10 (1115.) ● |
Run | 5 km | 04:26:44 | 00:12:27 | 04:47 min/km | +00:01 (106.) ● | -00:14 (805.) ● | -00:21 (891.) ● |
Run | 6.7 km | 04:37:53 | 00:11:09 | 06:33 min/km | +01:08 (162.) ● | +00:55 (1208.) ● | +00:50 (1370.) ● |
Run | 9.1 km | 04:50:20 | 00:12:27 | 05:11 min/km | +00:37 (142.) ● | +00:25 (1039.) ● | +00:20 (1168.) ● |
Run | 11.6 km | 05:03:47 | 00:13:27 | 05:22 min/km | +00:12 (122.) ● | -00:05 (871.) ● | -00:10 (978.) ● |
Run | 13.3 km | 05:15:03 | 00:11:16 | 06:37 min/km | +00:32 (135.) ● | +00:23 (1017.) ● | +00:18 (1154.) ● |
Run | 15.7 km | 05:30:46 | 00:15:43 | 06:32 min/km | +03:09 (186.) ● | +02:59 (1471.) ● | +02:55 (1697.) ● |
Run | 18.3 km | 05:47:03 | 00:16:17 | 06:15 min/km | +02:19 (168.) ● | +02:02 (1316.) ● | +01:58 (1508.) ● |
Run | 20 km | 06:00:08 | 00:13:05 | 07:41 min/km | +02:00 (171.) ● | +01:46 (1313.) ● | +01:43 (1508.) ● |
Run | 21.1 km | 06:05:16 | 00:05:08 | 04:39 min/km | +01:38 (205.) ● | +01:34 (1640.) ● | +01:33 (1898.) ● |
Run | 21.1 km | 06:05:16 | 02:02:16 | 05:47 min/km | +11:59 (156.) ● | +10:01 (1198.) ● | +09:16 (1363.) ● |
Total | 113 km | 06:05:16 | 06:05:16 | 18.56 km/h | +09:21 (134.) ● | +11:54 (1023.) ● | +08:56 (1132.) ● |