Thomas Abels -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1786/1559/204All/Gender/AG
M 45Age group
1830Bib number
GERNationality
55:34 | 3:37:53 | 2:22:20 | 7:08:58 |
Compare Thomas Abels with other athletes!
1830 Abels
1860 Butin ×
2037 Weber ×
1921 Griffini ×
1896 Elorga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:34 | 00:55:34 | 02:55 min/100m | +13:08 (208.) ● | +14:33 (1605.) ● | +14:23 (1849.) ● |
Transition | 01:03:31 | 00:07:57 | - | -01:19 (84.) ● | -00:43 (754.) ● | -00:40 (882.) ● | |
Bike | 30.8 km | 02:15:59 | 01:12:28 | 25.5 km/h | +09:18 (200.) ● | +09:22 (1499.) ● | +08:36 (1680.) ● |
Bike | 57.5 km | 03:15:27 | 00:59:28 | 26.94 km/h | +07:06 (199.) ● | +07:09 (1482.) ● | +06:32 (1659.) ● |
Bike | 90 km | 04:41:24 | 01:25:57 | 22.69 km/h | +16:00 (208.) ● | +16:03 (1557.) ● | +15:09 (1775.) ● |
Bike | 90 km | 04:41:24 | 03:37:53 | 24.78 km/h | +32:24 (204.) ● | +32:34 (1532.) ● | +30:17 (1727.) ● |
Transition | 04:46:38 | 00:05:14 | - | -01:41 (110.) ● | -00:53 (919.) ● | -00:42 (1091.) ● | |
Run | 2.4 km | 05:00:04 | 00:13:26 | 05:35 min/km | +02:07 (198.) ● | +02:25 (1530.) ● | +02:19 (1752.) ● |
Run | 5 km | 05:15:42 | 00:15:38 | 06:00 min/km | +02:39 (197.) ● | +02:57 (1510.) ● | +02:50 (1732.) ● |
Run | 6.7 km | 05:29:12 | 00:13:30 | 07:56 min/km | +02:59 (207.) ● | +03:16 (1568.) ● | +03:11 (1807.) ● |
Run | 9.1 km | 05:44:31 | 00:15:19 | 06:22 min/km | +02:51 (196.) ● | +03:17 (1528.) ● | +03:12 (1761.) ● |
Run | 11.6 km | 06:01:31 | 00:17:00 | 06:48 min/km | +03:05 (196.) ● | +03:28 (1510.) ● | +03:23 (1736.) ● |
Run | 13.3 km | 06:15:22 | 00:13:51 | 08:08 min/km | +02:33 (189.) ● | +02:58 (1503.) ● | +02:53 (1728.) ● |
Run | 15.7 km | 06:31:27 | 00:16:05 | 06:42 min/km | +02:49 (193.) ● | +03:21 (1513.) ● | +03:17 (1749.) ● |
Run | 18.3 km | 06:49:20 | 00:17:53 | 06:52 min/km | +03:08 (188.) ● | +03:38 (1495.) ● | +03:34 (1732.) ● |
Run | 20 km | 07:03:55 | 00:14:35 | 08:34 min/km | +02:42 (192.) ● | +03:16 (1507.) ● | +03:13 (1741.) ● |
Run | 21.1 km | 07:08:58 | 00:05:03 | 04:35 min/km | +01:21 (214.) ● | +01:29 (1631.) ● | +01:28 (1887.) ● |
Run | 21.1 km | 07:08:58 | 02:22:20 | 06:44 min/km | +26:14 (199.) ● | +30:05 (1529.) ● | +29:20 (1764.) ● |
Total | 113 km | 07:08:58 | 07:08:58 | 15.81 km/h | +01:08:46 (204.) ● | +01:15:36 (1559.) ● | +01:12:38 (1786.) ● |