Nathan Amghar -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1667/1470/193All/Gender/AG
M 45Age group
1833Bib number
FRANationality
45:04 | 3:23:20 | 2:25:22 | 6:50:54 |
Compare Nathan Amghar with other athletes!
1833 Amghar
2019 Savy ×
1910 Gaudré ×
1947 Lassine ×
1940 Klein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +02:38 (152.) ● | +04:03 (1206.) ● | +03:53 (1376.) ● |
Transition | 00:55:16 | 00:10:12 | - | +00:56 (143.) ● | +01:32 (1206.) ● | +01:35 (1411.) ● | |
Bike | 30.8 km | 02:06:19 | 01:11:03 | 26.01 km/h | +07:53 (191.) ● | +07:57 (1442.) ● | +07:11 (1608.) ● |
Bike | 57.5 km | 03:03:17 | 00:56:58 | 28.12 km/h | +04:36 (178.) ● | +04:39 (1346.) ● | +04:02 (1479.) ● |
Bike | 90 km | 04:18:36 | 01:15:19 | 25.89 km/h | +05:22 (164.) ● | +05:25 (1240.) ● | +04:31 (1365.) ● |
Bike | 90 km | 04:18:36 | 03:23:20 | 26.56 km/h | +17:51 (174.) ● | +18:01 (1335.) ● | +15:44 (1473.) ● |
Transition | 04:25:32 | 00:06:56 | - | +00:01 (165.) ● | +00:49 (1340.) ● | +01:00 (1563.) ● | |
Run | 2.4 km | 04:38:33 | 00:13:01 | 05:25 min/km | +01:42 (189.) ● | +02:00 (1468.) ● | +01:54 (1674.) ● |
Run | 5 km | 04:54:19 | 00:15:46 | 06:03 min/km | +02:47 (202.) ● | +03:05 (1525.) ● | +02:58 (1754.) ● |
Run | 6.7 km | 05:06:51 | 00:12:32 | 07:22 min/km | +02:01 (185.) ● | +02:18 (1456.) ● | +02:13 (1668.) ● |
Run | 9.1 km | 05:21:30 | 00:14:39 | 06:06 min/km | +02:11 (185.) ● | +02:37 (1471.) ● | +02:32 (1687.) ● |
Run | 11.6 km | 05:40:10 | 00:18:40 | 07:28 min/km | +04:45 (213.) ● | +05:08 (1595.) ● | +05:03 (1846.) ● |
Run | 13.3 km | 05:55:10 | 00:15:00 | 08:49 min/km | +03:42 (208.) ● | +04:07 (1585.) ● | +04:02 (1828.) ● |
Run | 15.7 km | 06:13:05 | 00:17:55 | 07:27 min/km | +04:39 (211.) ● | +05:11 (1611.) ● | +05:07 (1865.) ● |
Run | 18.3 km | 06:32:59 | 00:19:54 | 07:39 min/km | +05:09 (210.) ● | +05:39 (1600.) ● | +05:35 (1854.) ● |
Run | 20 km | 06:46:33 | 00:13:34 | 07:58 min/km | +01:41 (169.) ● | +02:15 (1385.) ● | +02:12 (1595.) ● |
Run | 21.1 km | 06:50:54 | 00:04:21 | 03:57 min/km | +00:39 (182.) ● | +00:47 (1484.) ● | +00:46 (1709.) ● |
Run | 21.1 km | 06:50:54 | 02:25:22 | 06:53 min/km | +29:16 (204.) ● | +33:07 (1563.) ● | +32:22 (1806.) ● |
Total | 113 km | 06:50:54 | 06:50:54 | 16.5 km/h | +50:42 (193.) ● | +57:32 (1470.) ● | +54:34 (1667.) ● |