Nicolas Courtois -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1193/1074/128All/Gender/AG
M 45Age group
1875Bib number
BELNationality
42:50 | 3:10:45 | 1:59:04 | 6:09:43 |
Compare Nicolas Courtois with other athletes!
1875 Courtois
1914 Giacalone ×
1900 Ferrand ×
259 Bohboh ×
2025 Suzanne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:50 | 00:42:50 | 02:15 min/100m | +00:24 (120.) ● | +01:49 (1032.) ● | +01:39 (1173.) ● |
Transition | 00:52:57 | 00:10:07 | - | +00:51 (141.) ● | +01:27 (1192.) ● | +01:30 (1397.) ● | |
Bike | 30.8 km | 01:59:53 | 01:06:56 | 27.61 km/h | +03:46 (151.) ● | +03:50 (1192.) ● | +03:04 (1304.) ● |
Bike | 57.5 km | 02:53:52 | 00:53:59 | 29.68 km/h | +01:37 (139.) ● | +01:40 (1092.) ● | +01:03 (1182.) ● |
Bike | 90 km | 04:03:42 | 01:09:50 | 27.92 km/h | -00:07 (122.) ● | -00:04 (929.) ● | -00:58 (1003.) ● |
Bike | 90 km | 04:03:42 | 03:10:45 | 28.31 km/h | +05:16 (140.) ● | +05:26 (1054.) ● | +03:09 (1139.) ● |
Transition | 04:10:39 | 00:06:57 | - | +00:02 (166.) ● | +00:50 (1343.) ● | +01:01 (1567.) ● | |
Run | 2.4 km | 04:22:26 | 00:11:47 | 04:54 min/km | +00:28 (140.) ● | +00:46 (1183.) ● | +00:40 (1323.) ● |
Run | 5 km | 04:36:01 | 00:13:35 | 05:13 min/km | +00:36 (143.) ● | +00:54 (1168.) ● | +00:47 (1317.) ● |
Run | 6.7 km | 04:46:57 | 00:10:56 | 06:25 min/km | +00:25 (136.) ● | +00:42 (1152.) ● | +00:37 (1303.) ● |
Run | 9.1 km | 05:00:27 | 00:13:30 | 05:37 min/km | +01:02 (158.) ● | +01:28 (1297.) ● | +01:23 (1473.) ● |
Run | 11.6 km | 05:15:18 | 00:14:51 | 05:56 min/km | +00:56 (145.) ● | +01:19 (1219.) ● | +01:14 (1392.) ● |
Run | 13.3 km | 05:26:40 | 00:11:22 | 06:41 min/km | +00:04 (116.) ● | +00:29 (1047.) ● | +00:24 (1188.) ● |
Run | 15.7 km | 05:40:21 | 00:13:41 | 05:42 min/km | +00:25 (136.) ● | +00:57 (1178.) ● | +00:53 (1334.) ● |
Run | 18.3 km | 05:54:55 | 00:14:34 | 05:36 min/km | -00:11 (111.) ● | +00:19 (972.) ● | +00:15 (1105.) ● |
Run | 20 km | 06:06:24 | 00:11:29 | 06:45 min/km | -00:24 (100.) ● | +00:10 (941.) ● | +00:07 (1061.) ● |
Run | 21.1 km | 06:09:43 | 00:03:19 | 03:00 min/km | -00:23 (62.) ● | -00:15 (639.) ● | -00:16 (705.) ● |
Run | 21.1 km | 06:09:43 | 01:59:04 | 05:38 min/km | +02:58 (125.) ● | +06:49 (1115.) ● | +06:04 (1264.) ● |
Total | 113 km | 06:09:43 | 06:09:43 | 18.34 km/h | +09:31 (128.) ● | +16:21 (1074.) ● | +13:23 (1193.) ● |