Alain Goulard -
Ironman 70.3 Pays d'Aix 2019
Quick facts
847/770/89All/Gender/AG
M 45Age group
1920Bib number
FRANationality
37:54 | 3:05:13 | 1:49:04 | 5:45:34 |
Compare Alain Goulard with other athletes!
1920 Goulard
1942 Kreuzer ×
312 Paulet ×
1836 Soulas ×
1884 Delanghe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -04:32 (60.) ● | -03:07 (578.) ● | -03:17 (655.) ● |
Transition | 00:46:11 | 00:08:17 | - | -00:59 (96.) ● | -00:23 (841.) ● | -00:20 (976.) ● | |
Bike | 30.8 km | 01:49:33 | 01:03:22 | 29.16 km/h | +00:12 (120.) ● | +00:16 (905.) ● | -00:30 (972.) ● |
Bike | 57.5 km | 02:42:34 | 00:53:01 | 30.22 km/h | +00:39 (126.) ● | +00:42 (994.) ● | +00:05 (1068.) ● |
Bike | 90 km | 03:51:24 | 01:08:50 | 28.33 km/h | -01:07 (113.) ● | -01:04 (856.) ● | -01:58 (914.) ● |
Bike | 90 km | 03:51:24 | 03:05:13 | 29.16 km/h | -00:16 (120.) ● | -00:06 (905.) ● | -02:23 (971.) ● |
Transition | 03:56:30 | 00:05:06 | - | -01:49 (103.) ● | -01:01 (884.) ● | -00:50 (1053.) ● | |
Run | 2.4 km | 04:07:11 | 00:10:41 | 04:27 min/km | -00:38 (79.) ● | -00:20 (752.) ● | -00:26 (821.) ● |
Run | 5 km | 04:19:35 | 00:12:24 | 04:46 min/km | -00:35 (83.) ● | -00:17 (780.) ● | -00:24 (863.) ● |
Run | 6.7 km | 04:29:19 | 00:09:44 | 05:43 min/km | -00:47 (77.) ● | -00:30 (716.) ● | -00:35 (793.) ● |
Run | 9.1 km | 04:40:51 | 00:11:32 | 04:48 min/km | -00:56 (78.) ● | -00:30 (727.) ● | -00:35 (806.) ● |
Run | 11.6 km | 04:53:54 | 00:13:03 | 05:13 min/km | -00:52 (77.) ● | -00:29 (743.) ● | -00:34 (829.) ● |
Run | 13.3 km | 05:04:10 | 00:10:16 | 06:02 min/km | -01:02 (75.) ● | -00:37 (695.) ● | -00:42 (779.) ● |
Run | 15.7 km | 05:16:33 | 00:12:23 | 05:09 min/km | -00:53 (83.) ● | -00:21 (787.) ● | -00:25 (883.) ● |
Run | 18.3 km | 05:30:35 | 00:14:02 | 05:23 min/km | -00:43 (96.) ● | -00:13 (844.) ● | -00:17 (951.) ● |
Run | 20 km | 05:41:56 | 00:11:21 | 06:40 min/km | -00:32 (96.) ● | +00:02 (901.) ● | -00:01 (1017.) ● |
Run | 21.1 km | 05:45:34 | 00:03:38 | 03:18 min/km | -00:04 (110.) ● | +00:04 (1020.) ● | +00:03 (1139.) ● |
Run | 21.1 km | 05:45:34 | 01:49:04 | 05:10 min/km | -07:02 (81.) ● | -03:11 (760.) ● | -03:56 (851.) ● |
Total | 113 km | 05:45:34 | 05:45:34 | 19.62 km/h | -14:38 (89.) ● | -07:48 (770.) ● | -10:46 (847.) ● |