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Alan Guillou -
Ironman 70.3 Pays d'Aix 2019

Quick facts

764/696/77All/Gender/AG

M 45Age group

1928Bib number

FRANationality


43:08	2:48:59	1:56:29	5:40:56

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Compare Alan Guillou with other athletes!

1928 Guillou

1869 Chariault ×

1845 Beaupérin ×

2009 Roland ×

432 Roderick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	+00:42 (126.) ●	+02:07 (1062.) ●	+01:57 (1211.) ●
Transition		00:50:23	00:07:15	-	-02:01 (58.) ●	-01:25 (575.) ●	-01:22 (673.) ●
Bike	30.8 km	01:48:09	00:57:46	31.99 km/h	-05:24 (48.) ●	-05:20 (408.) ●	-06:06 (428.) ●
Bike	57.5 km	02:36:02	00:47:53	33.46 km/h	-04:29 (42.) ●	-04:26 (406.) ●	-05:03 (420.) ●
Bike	90 km	03:39:22	01:03:20	30.79 km/h	-06:37 (45.) ●	-06:34 (428.) ●	-07:28 (449.) ●
Bike	90 km	03:39:22	02:48:59	31.96 km/h	-16:30 (43.) ●	-16:20 (406.) ●	-18:37 (426.) ●
Transition		03:44:27	00:05:05	-	-01:50 (102.) ●	-01:02 (876.) ●	-00:51 (1045.) ●
Run	2.4 km	03:55:07	00:10:40	04:26 min/km	-00:39 (78.) ●	-00:21 (745.) ●	-00:27 (814.) ●
Run	5 km	04:07:31	00:12:24	04:46 min/km	-00:35 (84.) ●	-00:17 (781.) ●	-00:24 (864.) ●
Run	6.7 km	04:17:42	00:10:11	05:59 min/km	-00:20 (103.) ●	-00:03 (897.) ●	-00:08 (998.) ●
Run	9.1 km	04:29:30	00:11:48	04:55 min/km	-00:40 (88.) ●	-00:14 (826.) ●	-00:19 (919.) ●
Run	11.6 km	04:43:35	00:14:05	05:38 min/km	+00:10 (125.) ●	+00:33 (1046.) ●	+00:28 (1187.) ●
Run	13.3 km	04:54:59	00:11:24	06:42 min/km	+00:06 (119.) ●	+00:31 (1055.) ●	+00:26 (1199.) ●
Run	15.7 km	05:08:01	00:13:02	05:25 min/km	-00:14 (108.) ●	+00:18 (991.) ●	+00:14 (1124.) ●
Run	18.3 km	05:24:05	00:16:04	06:10 min/km	+01:19 (150.) ●	+01:49 (1277.) ●	+01:45 (1463.) ●
Run	20 km	05:36:46	00:12:41	07:27 min/km	+00:48 (132.) ●	+01:22 (1235.) ●	+01:19 (1413.) ●
Run	21.1 km	05:40:56	00:04:10	03:47 min/km	+00:28 (168.) ●	+00:36 (1412.) ●	+00:35 (1621.) ●
Run	21.1 km	05:40:56	01:56:29	05:31 min/km	+00:23 (113.) ●	+04:14 (1022.) ●	+03:29 (1157.) ●
Total	113 km	05:40:56	05:40:56	19.89 km/h	-19:16 (77.) ●	-12:26 (696.) ●	-15:24 (764.) ●

Ovr	Gen	Div	Name	#	AG
707	643	72	Yann Lequesne	300	M 45	FRA	00:41:18	02:56:21	01:44:04	05:37:23
708	644	73	Christophe Oudot	1983	M 45	FRA	00:44:58	02:50:40	01:50:24	05:37:27
711	647	74	Maxence Bessonnaud	1847	M 45	FRA	00:42:17	02:51:31	01:49:18	05:37:47
746	680	75	Ludovic Chariault	1869	M 45	FRA	00:37:45	03:01:27	01:45:08	05:40:03
760	692	76	Vincent Beaupérin	1845	M 45	FRA	00:43:40	02:59:36	01:46:05	05:40:51
764	696	77	Alan Guillou	1928	M 45	FRA	00:43:08	02:48:59	01:56:29	05:40:56
771	702	78	Hervé Roland	2009	M 45	FRA	00:48:29	02:58:22	01:42:21	05:41:32
772	703	79	Simon Roderick	432	M 45	JEY	00:55:05	02:49:24	01:40:25	05:41:36
780	711	80	Adam Grzymkowski	1924	M 45	POL	00:35:05	03:14:37	01:40:40	05:41:54
807	734	81	Tony Casimirius	1863	M 45	FRA	00:39:55	03:02:37	01:41:07	05:43:27

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

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