Nicolas Joseph -
Ironman 70.3 Pays d'Aix 2019
Quick facts
650/596/62All/Gender/AG
M 45Age group
1937Bib number
FRANationality
43:09 | 2:55:22 | 1:41:16 | 5:33:45 |
Compare Nicolas Joseph with other athletes!
1937 Joseph
2317 Bresson ×
2010 Rossmann ×
1922 Grivault ×
1974 Moreira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | +00:43 (127.) ● | +02:08 (1066.) ● | +01:58 (1215.) ● |
Transition | 00:52:23 | 00:09:14 | - | -00:02 (120.) ● | +00:34 (1023.) ● | +00:37 (1197.) ● | |
Bike | 30.8 km | 01:52:14 | 00:59:51 | 30.88 km/h | -03:19 (66.) ● | -03:15 (585.) ● | -04:01 (618.) ● |
Bike | 57.5 km | 02:44:48 | 00:52:34 | 30.48 km/h | +00:12 (122.) ● | +00:15 (951.) ● | -00:22 (1017.) ● |
Bike | 90 km | 03:47:45 | 01:02:57 | 30.98 km/h | -07:00 (41.) ● | -06:57 (403.) ● | -07:51 (421.) ● |
Bike | 90 km | 03:47:45 | 02:55:22 | 30.79 km/h | -10:07 (65.) ● | -09:57 (582.) ● | -12:14 (608.) ● |
Transition | 03:52:29 | 00:04:44 | - | -02:11 (81.) ● | -01:23 (757.) ● | -01:12 (912.) ● | |
Run | 2.4 km | 04:02:55 | 00:10:26 | 04:20 min/km | -00:53 (67.) ● | -00:35 (653.) ● | -00:41 (705.) ● |
Run | 5 km | 04:15:28 | 00:12:33 | 04:49 min/km | -00:26 (95.) ● | -00:08 (846.) ● | -00:15 (936.) ● |
Run | 6.7 km | 04:24:30 | 00:09:02 | 05:18 min/km | -01:29 (49.) ● | -01:12 (480.) ● | -01:17 (521.) ● |
Run | 9.1 km | 04:35:05 | 00:10:35 | 04:24 min/km | -01:53 (44.) ● | -01:27 (456.) ● | -01:32 (491.) ● |
Run | 11.6 km | 04:47:19 | 00:12:14 | 04:53 min/km | -01:41 (58.) ● | -01:18 (534.) ● | -01:23 (589.) ● |
Run | 13.3 km | 04:56:49 | 00:09:30 | 05:35 min/km | -01:48 (48.) ● | -01:23 (457.) ● | -01:28 (503.) ● |
Run | 15.7 km | 05:07:53 | 00:11:04 | 04:36 min/km | -02:12 (43.) ● | -01:40 (437.) ● | -01:44 (478.) ● |
Run | 18.3 km | 05:20:52 | 00:12:59 | 04:59 min/km | -01:46 (65.) ● | -01:16 (575.) ● | -01:20 (645.) ● |
Run | 20 km | 05:30:44 | 00:09:52 | 05:48 min/km | -02:01 (48.) ● | -01:27 (491.) ● | -01:30 (539.) ● |
Run | 21.1 km | 05:33:45 | 00:03:01 | 02:44 min/km | -00:41 (30.) ● | -00:33 (339.) ● | -00:34 (359.) ● |
Run | 21.1 km | 05:33:45 | 01:41:16 | 04:47 min/km | -14:50 (53.) ● | -10:59 (515.) ● | -11:44 (564.) ● |
Total | 113 km | 05:33:45 | 05:33:45 | 20.31 km/h | -26:27 (62.) ● | -19:37 (596.) ● | -22:35 (650.) ● |