aidiagnostics

Ad

Richard Maintenant -
Ironman 70.3 Pays d'Aix 2019

Quick facts

810/737/82All/Gender/AG

M 45Age group

1961Bib number

FRANationality


36:36	3:00:08	1:53:48	5:43:33

aidiagnostics

Ad

Compare Richard Maintenant with other athletes!

1961 Maintenant

1924 Grzymkowski ×

1863 Casimirius ×

2032 Troussey ×

1886 Delfosse ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:36	00:36:36	01:55 min/100m	-05:50 (41.) ●	-04:25 (475.) ●	-04:35 (538.) ●
Transition		00:44:25	00:07:49	-	-01:27 (80.) ●	-00:51 (716.) ●	-00:48 (838.) ●
Bike	30.8 km	01:44:27	01:00:02	30.78 km/h	-03:08 (68.) ●	-03:04 (601.) ●	-03:50 (634.) ●
Bike	57.5 km	02:36:23	00:51:56	30.85 km/h	-00:26 (115.) ●	-00:23 (873.) ●	-01:00 (931.) ●
Bike	90 km	03:44:33	01:08:10	28.61 km/h	-01:47 (104.) ●	-01:44 (799.) ●	-02:38 (851.) ●
Bike	90 km	03:44:33	03:00:08	29.98 km/h	-05:21 (88.) ●	-05:11 (734.) ●	-07:28 (782.) ●
Transition		03:49:45	00:05:12	-	-01:43 (108.) ●	-00:55 (906.) ●	-00:44 (1078.) ●
Run	2.4 km	04:00:45	00:11:00	04:35 min/km	-00:19 (98.) ●	-00:01 (893.) ●	-00:07 (986.) ●
Run	5 km	04:13:11	00:12:26	04:46 min/km	-00:33 (87.) ●	-00:15 (792.) ●	-00:22 (878.) ●
Run	6.7 km	04:23:04	00:09:53	05:48 min/km	-00:38 (85.) ●	-00:21 (776.) ●	-00:26 (861.) ●
Run	9.1 km	04:35:09	00:12:05	05:02 min/km	-00:23 (102.) ●	+00:03 (915.) ●	-00:02 (1020.) ●
Run	11.6 km	04:49:06	00:13:57	05:34 min/km	+00:02 (115.) ●	+00:25 (1004.) ●	+00:20 (1140.) ●
Run	13.3 km	05:00:14	00:11:08	06:32 min/km	-00:10 (110.) ●	+00:15 (977.) ●	+00:10 (1107.) ●
Run	15.7 km	05:14:05	00:13:51	05:46 min/km	+00:35 (142.) ●	+01:07 (1207.) ●	+01:03 (1372.) ●
Run	18.3 km	05:29:37	00:15:32	05:58 min/km	+00:47 (138.) ●	+01:17 (1191.) ●	+01:13 (1360.) ●
Run	20 km	05:40:04	00:10:27	06:08 min/km	-01:26 (69.) ●	-00:52 (640.) ●	-00:55 (718.) ●
Run	21.1 km	05:43:33	00:03:29	03:09 min/km	-00:13 (86.) ●	-00:05 (826.) ●	-00:06 (921.) ●
Run	21.1 km	05:43:33	01:53:48	05:23 min/km	-02:18 (104.) ●	+01:33 (926.) ●	+00:48 (1042.) ●
Total	113 km	05:43:33	05:43:33	19.74 km/h	-16:39 (82.) ●	-09:49 (737.) ●	-12:47 (810.) ●

Ovr	Gen	Div	Name	#	AG
764	696	77	Alan Guillou	1928	M 45	FRA	00:43:08	02:48:59	01:56:29	05:40:56
771	702	78	Hervé Roland	2009	M 45	FRA	00:48:29	02:58:22	01:42:21	05:41:32
772	703	79	Simon Roderick	432	M 45	JEY	00:55:05	02:49:24	01:40:25	05:41:36
780	711	80	Adam Grzymkowski	1924	M 45	POL	00:35:05	03:14:37	01:40:40	05:41:54
807	734	81	Tony Casimirius	1863	M 45	FRA	00:39:55	03:02:37	01:41:07	05:43:27
810	737	82	Richard Maintenant	1961	M 45	FRA	00:36:36	03:00:08	01:53:48	05:43:33
813	740	83	Philippe Troussey	2032	M 45	FRA	00:37:26	03:00:18	01:53:11	05:43:46
815	741	84	Christophe Delfosse	1886	M 45	FRA	00:39:17	03:00:03	01:47:43	05:43:49
827	751	85	Romuald Angibaud	1835	M 45	FRA	00:40:54	02:56:09	01:52:22	05:44:16
829	753	86	Emmanuel Leclercq	296	M 45	FRA	00:42:10	02:52:24	01:57:29	05:44:32

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read