Hervé Roland -
Ironman 70.3 Pays d'Aix 2019
Quick facts
771/702/78All/Gender/AG
M 45Age group
2009Bib number
FRANationality
48:29 | 2:58:22 | 1:42:21 | 5:41:32 |
Compare Hervé Roland with other athletes!
2009 Roland
1845 Beaupérin ×
1928 Guillou ×
432 Roderick ×
1924 Grzymkowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:29 | 00:48:29 | 02:33 min/100m | +06:03 (182.) ● | +07:28 (1410.) ● | +07:18 (1616.) ● |
Transition | 00:56:08 | 00:07:39 | - | -01:37 (77.) ● | -01:01 (677.) ● | -00:58 (794.) ● | |
Bike | 30.8 km | 01:57:24 | 01:01:16 | 30.16 km/h | -01:54 (89.) ● | -01:50 (718.) ● | -02:36 (760.) ● |
Bike | 57.5 km | 02:47:04 | 00:49:40 | 32.26 km/h | -02:42 (71.) ● | -02:39 (592.) ● | -03:16 (620.) ● |
Bike | 90 km | 03:54:30 | 01:07:26 | 28.92 km/h | -02:31 (90.) ● | -02:28 (733.) ● | -03:22 (779.) ● |
Bike | 90 km | 03:54:30 | 02:58:22 | 30.27 km/h | -07:07 (81.) ● | -06:57 (679.) ● | -09:14 (716.) ● |
Transition | 03:59:11 | 00:04:41 | - | -02:14 (77.) ● | -01:26 (744.) ● | -01:15 (897.) ● | |
Run | 2.4 km | 04:09:12 | 00:10:01 | 04:10 min/km | -01:18 (47.) ● | -01:00 (490.) ● | -01:06 (524.) ● |
Run | 5 km | 04:20:53 | 00:11:41 | 04:29 min/km | -01:18 (59.) ● | -01:00 (567.) ● | -01:07 (620.) ● |
Run | 6.7 km | 04:30:01 | 00:09:08 | 05:22 min/km | -01:23 (52.) ● | -01:06 (512.) ● | -01:11 (554.) ● |
Run | 9.1 km | 04:40:41 | 00:10:40 | 04:26 min/km | -01:48 (48.) ● | -01:22 (479.) ● | -01:27 (516.) ● |
Run | 11.6 km | 04:52:56 | 00:12:15 | 04:54 min/km | -01:40 (59.) ● | -01:17 (538.) ● | -01:22 (593.) ● |
Run | 13.3 km | 05:02:37 | 00:09:41 | 05:41 min/km | -01:37 (57.) ● | -01:12 (521.) ● | -01:17 (571.) ● |
Run | 15.7 km | 05:14:00 | 00:11:23 | 04:44 min/km | -01:53 (52.) ● | -01:21 (503.) ● | -01:25 (552.) ● |
Run | 18.3 km | 05:27:39 | 00:13:39 | 05:14 min/km | -01:06 (81.) ● | -00:36 (732.) ● | -00:40 (823.) ● |
Run | 20 km | 05:38:00 | 00:10:21 | 06:05 min/km | -01:32 (66.) ● | -00:58 (609.) ● | -01:01 (683.) ● |
Run | 21.1 km | 05:41:32 | 00:03:32 | 03:12 min/km | -00:10 (91.) ● | -00:02 (865.) ● | -00:03 (966.) ● |
Run | 21.1 km | 05:41:32 | 01:42:21 | 04:51 min/km | -13:45 (57.) ● | -09:54 (549.) ● | -10:39 (602.) ● |
Total | 113 km | 05:41:32 | 05:41:32 | 19.85 km/h | -18:40 (78.) ● | -11:50 (702.) ● | -14:48 (771.) ● |