Laurent Arnould -
Ironman 70.3 Pays d'Aix 2019
Quick facts
835/758/58All/Gender/AG
M 50Age group
2048Bib number
FRANationality
35:52 | 3:00:59 | 1:54:41 | 5:44:56 |
Compare Laurent Arnould with other athletes!
2048 Arnould
174 Flori ×
2055 Blanchet ×
2148 Pasquetti ×
2057 Bolton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:52 | 00:35:52 | 01:53 min/100m | -06:42 (28.) ● | -05:09 (418.) ● | -05:19 (478.) ● |
Transition | 00:43:23 | 00:07:31 | - | -01:48 (45.) ● | -01:09 (646.) ● | -01:06 (755.) ● | |
Bike | 30.8 km | 01:45:17 | 01:01:54 | 29.85 km/h | -02:15 (59.) ● | -01:12 (780.) ● | -01:58 (830.) ● |
Bike | 57.5 km | 02:36:20 | 00:51:03 | 31.38 km/h | -01:58 (60.) ● | -01:16 (746.) ● | -01:53 (793.) ● |
Bike | 90 km | 03:44:22 | 01:08:02 | 28.66 km/h | -03:01 (59.) ● | -01:52 (786.) ● | -02:46 (837.) ● |
Bike | 90 km | 03:44:22 | 03:00:59 | 29.84 km/h | -07:14 (61.) ● | -04:20 (765.) ● | -06:37 (815.) ● |
Transition | 03:50:15 | 00:05:53 | - | -01:18 (88.) ● | -00:14 (1119.) ● | -00:03 (1324.) ● | |
Run | 2.4 km | 04:02:02 | 00:11:47 | 04:54 min/km | +00:19 (94.) ● | +00:46 (1184.) ● | +00:40 (1324.) ● |
Run | 5 km | 04:15:24 | 00:13:22 | 05:08 min/km | +00:14 (90.) ● | +00:41 (1110.) ● | +00:34 (1255.) ● |
Run | 6.7 km | 04:26:03 | 00:10:39 | 06:15 min/km | +00:02 (86.) ● | +00:25 (1067.) ● | +00:20 (1207.) ● |
Run | 9.1 km | 04:38:46 | 00:12:43 | 05:17 min/km | +00:12 (90.) ● | +00:41 (1121.) ● | +00:36 (1266.) ● |
Run | 11.6 km | 04:52:46 | 00:14:00 | 05:36 min/km | ±00:00 (88.) ● | +00:28 (1021.) ● | +00:23 (1160.) ● |
Run | 13.3 km | 05:03:55 | 00:11:09 | 06:33 min/km | -00:05 (79.) ● | +00:16 (983.) ● | +00:11 (1114.) ● |
Run | 15.7 km | 05:16:25 | 00:12:30 | 05:12 min/km | -00:38 (67.) ● | -00:14 (824.) ● | -00:18 (927.) ● |
Run | 18.3 km | 05:30:33 | 00:14:08 | 05:26 min/km | -00:28 (75.) ● | -00:07 (863.) ● | -00:11 (975.) ● |
Run | 20 km | 05:41:24 | 00:10:51 | 06:22 min/km | -00:45 (65.) ● | -00:28 (757.) ● | -00:31 (846.) ● |
Run | 21.1 km | 05:44:56 | 00:03:32 | 03:12 min/km | -00:09 (67.) ● | -00:02 (867.) ● | -00:03 (968.) ● |
Run | 21.1 km | 05:44:56 | 01:54:41 | 05:26 min/km | -01:18 (77.) ● | +02:26 (962.) ● | +01:41 (1085.) ● |
Total | 113 km | 05:44:56 | 05:44:56 | 19.66 km/h | -18:20 (58.) ● | -08:26 (758.) ● | -11:24 (835.) ● |