Christian Gruffat -
Ironman 70.3 Pays d'Aix 2019
Quick facts
560/520/34All/Gender/AG
M 50Age group
2098Bib number
FRANationality
34:32 | 2:57:04 | 1:41:19 | 5:26:37 |
Compare Christian Gruffat with other athletes!
2098 Gruffat
2149 Pavan ×
2092 Gerville-Reache ×
331 Vancauwenberghe ×
2111 Kammerer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -08:02 (19.) ● | -06:29 (327.) ● | -06:39 (372.) ● |
Transition | 00:41:45 | 00:07:13 | - | -02:06 (33.) ● | -01:27 (564.) ● | -01:24 (661.) ● | |
Bike | 30.8 km | 01:41:48 | 01:00:03 | 30.77 km/h | -04:06 (42.) ● | -03:03 (604.) ● | -03:49 (637.) ● |
Bike | 57.5 km | 02:32:02 | 00:50:14 | 31.89 km/h | -02:47 (49.) ● | -02:05 (660.) ● | -02:42 (693.) ● |
Bike | 90 km | 03:38:49 | 01:06:47 | 29.2 km/h | -04:16 (55.) ● | -03:07 (690.) ● | -04:01 (729.) ● |
Bike | 90 km | 03:38:49 | 02:57:04 | 30.5 km/h | -11:09 (50.) ● | -08:15 (639.) ● | -10:32 (672.) ● |
Transition | 03:45:18 | 00:06:29 | - | -00:42 (105.) ● | +00:22 (1255.) ● | +00:33 (1472.) ● | |
Run | 2.4 km | 03:55:32 | 00:10:14 | 04:15 min/km | -01:14 (34.) ● | -00:47 (582.) ● | -00:53 (620.) ● |
Run | 5 km | 04:07:02 | 00:11:30 | 04:25 min/km | -01:38 (32.) ● | -01:11 (518.) ● | -01:18 (559.) ● |
Run | 6.7 km | 04:16:12 | 00:09:10 | 05:23 min/km | -01:27 (35.) ● | -01:04 (525.) ● | -01:09 (568.) ● |
Run | 9.1 km | 04:26:55 | 00:10:43 | 04:27 min/km | -01:48 (30.) ● | -01:19 (491.) ● | -01:24 (531.) ● |
Run | 11.6 km | 04:38:51 | 00:11:56 | 04:46 min/km | -02:04 (26.) ● | -01:36 (460.) ● | -01:41 (504.) ● |
Run | 13.3 km | 04:48:14 | 00:09:23 | 05:31 min/km | -01:51 (28.) ● | -01:30 (431.) ● | -01:35 (470.) ● |
Run | 15.7 km | 04:59:46 | 00:11:32 | 04:48 min/km | -01:36 (44.) ● | -01:12 (555.) ● | -01:16 (612.) ● |
Run | 18.3 km | 05:12:36 | 00:12:50 | 04:56 min/km | -01:46 (46.) ● | -01:25 (550.) ● | -01:29 (613.) ● |
Run | 20 km | 05:23:17 | 00:10:41 | 06:17 min/km | -00:55 (62.) ● | -00:38 (706.) ● | -00:41 (788.) ● |
Run | 21.1 km | 05:26:37 | 00:03:20 | 03:01 min/km | -00:21 (43.) ● | -00:14 (665.) ● | -00:15 (734.) ● |
Run | 21.1 km | 05:26:37 | 01:41:19 | 04:48 min/km | -14:40 (40.) ● | -10:56 (516.) ● | -11:41 (565.) ● |
Total | 113 km | 05:26:37 | 05:26:37 | 20.76 km/h | -36:39 (34.) ● | -26:45 (520.) ● | -29:43 (560.) ● |